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PODCAST

Woo Woo Wednesday

Welcome to Woo Woo Wednesday, where I bring the REAL to the woo-woo! This podcast focuses on reframing common mindset struggles through a "Spiritual, but make it practical" lens. Renee focuses on personal development, spirituality, mindset, intuition, and finding one"s purpose. Through storytelling and examples, Renee brings intention and detail to every episode, creating engaging, spiritually focused content that also provides practical tools and perspective shifts for listeners. If you"ve

education self-improvement

All Episodes

17:12

262: The Dark Truth AI Is Revealing About Us

Woo Woo Wednesday ·

2025/06/25

In this episode, I’m sharing a perspective you won’t hear at most AI or business summits… because it’s not about how to use AI to run your business faster. You already know that. This is about the deeper truth that AI reveals: we don't have an information problem—we have a belief problem. If you’ve ever said you want to start something new, live differently, or chase that dream on your heart… but you’re still not doing it, even with every tool at your fingertips—this conversation is for you. Inside

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34:11

261: If You’re Happy All the Time… You’re Probably...

Woo Woo Wednesday ·

2025/06/18

If you’ve been feeling disconnected, emotionally distant, or too “above it all” lately, this episode might be the mirror you didn’t know you needed. There’s a fine line between spiritual growth and emotional avoidance—and sometimes, in our quest to stay unbothered, we actually disconnect from real life. From love. From connection. From the messiness that makes us feel alive. In this episode, I share: The sneaky way your “healed self” might be avoiding real life How fear of rejection masks

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32:29

260: The Real Reason You’re Not Making the Money You...

Woo Woo Wednesday ·

2025/06/04

This episode wasn’t planned. It came through after an unexpected emotional release on my porch—tears, truth, and a ten-pound weight lifted off my chest. What followed was a step-by-step journey into a part of me I didn’t know was still holding the wheel. And it became something I know you’ll want to hear if you’ve been stuck, doubting yourself, or wondering why the life you say you want just isn’t landing. Inside this episode: The exact process I use to reconnect with my inner child (and how you

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43:13

259: Are You Too Far in Your Masculine or Feminine?...

Woo Woo Wednesday ·

2025/06/03

What happens when your body taps out before your mind does? In this episode, I’m talking about how to spot when you're too far into your masculine or feminine energy… and how to come back into balance. From extreme hustle to total surrender, I share my personal journey of swinging between masculine and feminine energy until I finally found the sweet spot in between. If you’ve been feeling disconnected, burned out, overly emotional, or stuck in go-go-go mode, this is your sign to tune in. l talk

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27:09

258: Feeling Guilty For Being Provided For? Here’s A...

Woo Woo Wednesday ·

2025/05/29

This week’s episode opens a raw, honest conversation around something many women feel but rarely say out loud: the guilt of being provided for. I share a recent conversation with a client who felt ashamed that her business didn’t “need” to succeed...because her husband was the provider. And if you've ever felt like your business, your ambition, or your freedom is somehow less valid because you’re not in survival mode, this one’s for you. We’re diving into the deeper roots of this mindset, through

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36:01

257: How to Know If It’s Time to Burn It Down or Stay...

Woo Woo Wednesday ·

2025/05/26

You’ve probably heard the phrase “What got you here won’t get you there.” But what does that actually mean when you're standing on the edge of a big change, and your soul says yes while your mind screams no? In this episode, I share the story of a man who left corporate, sailed to Hawaii with his cat—and unintentionally sparked a movement. I unpack what his story reveals about our collective craving for freedom, and how to tell whether you're stuck in survival-mode programming or ready to stretch

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30:17

256: Why You’re Still Stuck (Even After Doing All the...

Woo Woo Wednesday ·

2025/05/14

You’ve heard all about the higher self—how to embody her, connect with her, live like her. But what if there’s another part of you… one that holds the real power? One that’s been calling the shots all along. One that’s been overlooked—ignored, but has been shaping your reality from the very beginning. In this episode, we’re not talking about your future self. We’re diving into the part of you that most people avoid… but without her, the rest of your growth might be stuck on repeat. You’ll have to

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32:45

255: How to Be Happy with Where You Are (Even If It’s...

Woo Woo Wednesday ·

2025/04/30

In this episode, I invite you to play with the idea that your soul chose this life for a reason—that there is a grand plan, and your current moment is just one tiny stitch in a much bigger tapestry. I share a vision I had that radically shifted how I approach my business and life right now, and why “changing your mind” or “burning it all down” might just be the next step in your grand design. I’m breaking down five powerful mindset shifts to help you stop spiraling when life feels unclear or slow,

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29:22

254: Signs from the Universe You’re Probably Missing

Woo Woo Wednesday ·

2025/04/23

You ever find yourself begging the universe for a signier sign? Like, okay Uni, I see your little feathers and angel numbers, but could I please get something a little more obvious—like maybe an airplane writing YES across the sky? (Neon lights would be cool too.) That’s exactly what happened when my friend was going through a big life decision, and her mind was spiraling into doubt—even though everything felt right. She wanted a giant, undeniable, in-your-face confirmation. But here’s the thing…

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25:13

253: Six Life Lessons from the Afterlife (That...

Woo Woo Wednesday ·

2025/04/17

I got taken out by a book from the afterlife this week (yes, again), and it cracked something open in me. One sentence turned into six massive perspective shifts I couldn’t ignore. In this episode, I’m sharing the biggest takeaways from the book and how I’ve seen these same truths echoed in Human Design, the Gene Keys, spiritual teachings, and my real-life experiences. These aren’t “tips”—they’re energetic reminders to soften, zoom out, and remember what’s real. We’re talking: Why the invisible is

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31:19

252: What To Do When Your Mind Says Go, But Your Body...

Woo Woo Wednesday ·

2025/04/09

In this episode, I’m sharing what’s been unfolding lately as I fully step into my Projector era. From living life on “do more” mode to discovering the people-pleasing patterns I’ve unknowingly built my world around—it’s been a whole thing. I talk about what’s been shifting for me lately (spoiler: slowing down, softening, letting go), how my mind has been freaking out in the process, and the daily tools I’m using to stay anchored in this softer, slower version of myself. Whether you’re burning it all

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30:19

251: If I'm So "Destined for Greatness," Why Do I...

Woo Woo Wednesday ·

2025/04/01

In this episode, I share what was supposed to be a super woo-woo trip to Sedona—but instead, we got blocked at every turn. I take you behind the scenes of what it’s like when all your spiritual tools—Human Design, Gene Keys, aura colors, astrology—say you're here for big things, but your mind is like, “Really? Are we though?” If you've ever felt like you're failing your chart, or wondering why your life doesn’t match what your soul says you're capable of… this one is for you. We’re reframing

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21:25

250: When to Let Go, When to Act, and When to Stop...

Woo Woo Wednesday ·

2025/03/11

I got sucked into Survivor while I was sick, and surprisingly, it turned into a full-blown masterclass on life and business. Watching people navigate alliances, betrayals, and competition made me realize how much we overthink, doubt ourselves, and wait too damn long to take action. In this episode, I’m breaking down three game-changing lessons: why the people you expect to support you usually don’t (and why that’s actually a good thing), how you’re not being judged nearly as much as you think, and

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13:28

249: How to Break the “Worst-Case Scenario” Mindset

Woo Woo Wednesday ·

2025/03/05

Most of us default to “What’s the worst that can happen?” when stepping outside our comfort zone, using it as a way to calm our fears. But what if we flipped the script and asked a different question? Instead of automatically filtering everything through negativity and doubt, we could train ourselves to see opportunity, possibility, and ease. In today’s episode, I’m breaking down why our brains are wired for fear, how to make the simple shift that changes everything. This is also what I’m teaching

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13:47

248: What If You’re Not Lost—You’re Just in the...

Woo Woo Wednesday ·

2025/02/26

Ever felt like you’ve finally found the thing—your path, your purpose, your big breakthrough—only to have life completely flip the script on you? In this episode, I’m diving into a powerful conversation I had with a past client who was struggling with that exact feeling. We get so caught up in what we think our path should look like that we forget that every step is a part of the blueprint. Even the parts that feel frustrating, unclear, or like a total waste of time. I share my own experience of

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21:26

247: Learning to Trust – Why Is It So Hard?

Woo Woo Wednesday ·

2025/02/14

Trust. We talk about it, we say we want it, but why is it so hard to fully believe in it? Why don’t we trust that we are supported, that love is all there is, and that everything is working out exactly as it should? In this episode, I dive into this exact question—why do we struggle to trust? I took this question straight to my journal and asked for insight on how we can learn to trust more deeply, especially when it comes to love and support. If you’ve ever felt like you want to trust but something

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21:17

246: The Secret to Seeing More Signs & Synchronicities

Woo Woo Wednesday ·

2025/02/12

What if I told you that everything you see—every little moment, sign, and synchronicity—is a reflection of your perception? In this episode I am asking and answering the question of: Can we actually train our brains to only see synchronicity, signs, and miracles? Tune in to find out how to shift your perception, remove the filter that’s keeping you stuck, and start seeing the world through a lens of miracles. Other episodes you might like: 212: Trust the Signs: How the Universe Shows You Your Ask

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01:02:16

245: How to Finally Create Real Change with Sara...

Woo Woo Wednesday ·

2025/02/10

Today, I have a special guest, Sara Longoria, owner of Hey U Human, and we’re getting into the key to massive results in your life. Yes, mindset work is great, and sure, meditation can help, but what if the real change you’re looking for is deeper and easier than that? We’re breaking down the common mistakes people make in the spiritual and mindset space, and more importantly, how to actually shift your reality in a way that lasts. Plus, we’re talking about Sara’s free 5-day event, EPIC: Life

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17:22

244: Stop Overthinking! Your Next Step Is Already...

Woo Woo Wednesday ·

2025/02/03

What if those random urges, those weird little nudges, or that sudden inspiration to do something completely unrelated to your goals… is actually the guidance you’ve been asking for? In this episode, I’m breaking down how your higher self, intuition, or guides might already be showing you the next step—but are you actually listening? Or are you so focused on “figuring it out” that you’re missing the breadcrumbs being laid out for you? If you’ve ever felt stuck, frustrated, or unsure of your next

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23:55

243: What If You’re Receiving Guidance Differently...

Woo Woo Wednesday ·

2025/01/30

What if there’s no one right way to connect with guidance—whether you call it God, the Universe, Spirit Guides, or something else? In this episode, I’m sharing a personal experience and perspective that might just shift the way you think about receiving signs, intuition, and divine nudges. We’re breaking down the idea that devotion, connection, and spiritual guidance don’t have to fit into a single box. If you’ve ever questioned how you’re supposed to receive messages or wondered if you’re “doing

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