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PODCAST

Woo Woo Wednesday

Welcome to Woo Woo Wednesday, where I bring the REAL to the woo-woo! This podcast focuses on reframing common mindset struggles through a "Spiritual, but make it practical" lens. Renee focuses on personal development, spirituality, mindset, intuition, and finding one"s purpose. Through storytelling and examples, Renee brings intention and detail to every episode, creating engaging, spiritually focused content that also provides practical tools and perspective shifts for listeners. If you"ve

education self-improvement

All Episodes

30:17

256: Why You’re Still Stuck (Even After Doing All the...

Woo Woo Wednesday ·

2025/05/14

You’ve heard all about the higher self—how to embody her, connect with her, live like her. But what if there’s another part of you… one that holds the real power? One that’s been calling the shots all along. One that’s been overlooked—ignored, but has been shaping your reality from the very beginning. In this episode, we’re not talking about your future self. We’re diving into the part of you that most people avoid… but without her, the rest of your growth might be stuck on repeat. You’ll have to

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32:45

255: How to Be Happy with Where You Are (Even If It’s...

Woo Woo Wednesday ·

2025/04/30

In this episode, I invite you to play with the idea that your soul chose this life for a reason—that there is a grand plan, and your current moment is just one tiny stitch in a much bigger tapestry. I share a vision I had that radically shifted how I approach my business and life right now, and why “changing your mind” or “burning it all down” might just be the next step in your grand design. I’m breaking down five powerful mindset shifts to help you stop spiraling when life feels unclear or slow,

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29:22

254: Signs from the Universe You’re Probably Missing

Woo Woo Wednesday ·

2025/04/23

You ever find yourself begging the universe for a signier sign? Like, okay Uni, I see your little feathers and angel numbers, but could I please get something a little more obvious—like maybe an airplane writing YES across the sky? (Neon lights would be cool too.) That’s exactly what happened when my friend was going through a big life decision, and her mind was spiraling into doubt—even though everything felt right. She wanted a giant, undeniable, in-your-face confirmation. But here’s the thing…

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25:13

253: Six Life Lessons from the Afterlife (That...

Woo Woo Wednesday ·

2025/04/17

I got taken out by a book from the afterlife this week (yes, again), and it cracked something open in me. One sentence turned into six massive perspective shifts I couldn’t ignore. In this episode, I’m sharing the biggest takeaways from the book and how I’ve seen these same truths echoed in Human Design, the Gene Keys, spiritual teachings, and my real-life experiences. These aren’t “tips”—they’re energetic reminders to soften, zoom out, and remember what’s real. We’re talking: Why the invisible is

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31:19

252: What To Do When Your Mind Says Go, But Your Body...

Woo Woo Wednesday ·

2025/04/09

In this episode, I’m sharing what’s been unfolding lately as I fully step into my Projector era. From living life on “do more” mode to discovering the people-pleasing patterns I’ve unknowingly built my world around—it’s been a whole thing. I talk about what’s been shifting for me lately (spoiler: slowing down, softening, letting go), how my mind has been freaking out in the process, and the daily tools I’m using to stay anchored in this softer, slower version of myself. Whether you’re burning it all

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30:19

251: If I'm So "Destined for Greatness," Why Do I...

Woo Woo Wednesday ·

2025/04/01

In this episode, I share what was supposed to be a super woo-woo trip to Sedona—but instead, we got blocked at every turn. I take you behind the scenes of what it’s like when all your spiritual tools—Human Design, Gene Keys, aura colors, astrology—say you're here for big things, but your mind is like, “Really? Are we though?” If you've ever felt like you're failing your chart, or wondering why your life doesn’t match what your soul says you're capable of… this one is for you. We’re reframing

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21:25

250: When to Let Go, When to Act, and When to Stop...

Woo Woo Wednesday ·

2025/03/11

I got sucked into Survivor while I was sick, and surprisingly, it turned into a full-blown masterclass on life and business. Watching people navigate alliances, betrayals, and competition made me realize how much we overthink, doubt ourselves, and wait too damn long to take action. In this episode, I’m breaking down three game-changing lessons: why the people you expect to support you usually don’t (and why that’s actually a good thing), how you’re not being judged nearly as much as you think, and

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13:28

249: How to Break the “Worst-Case Scenario” Mindset

Woo Woo Wednesday ·

2025/03/05

Most of us default to “What’s the worst that can happen?” when stepping outside our comfort zone, using it as a way to calm our fears. But what if we flipped the script and asked a different question? Instead of automatically filtering everything through negativity and doubt, we could train ourselves to see opportunity, possibility, and ease. In today’s episode, I’m breaking down why our brains are wired for fear, how to make the simple shift that changes everything. This is also what I’m teaching

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13:47

248: What If You’re Not Lost—You’re Just in the...

Woo Woo Wednesday ·

2025/02/26

Ever felt like you’ve finally found the thing—your path, your purpose, your big breakthrough—only to have life completely flip the script on you? In this episode, I’m diving into a powerful conversation I had with a past client who was struggling with that exact feeling. We get so caught up in what we think our path should look like that we forget that every step is a part of the blueprint. Even the parts that feel frustrating, unclear, or like a total waste of time. I share my own experience of

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21:26

247: Learning to Trust – Why Is It So Hard?

Woo Woo Wednesday ·

2025/02/14

Trust. We talk about it, we say we want it, but why is it so hard to fully believe in it? Why don’t we trust that we are supported, that love is all there is, and that everything is working out exactly as it should? In this episode, I dive into this exact question—why do we struggle to trust? I took this question straight to my journal and asked for insight on how we can learn to trust more deeply, especially when it comes to love and support. If you’ve ever felt like you want to trust but something

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21:17

246: The Secret to Seeing More Signs & Synchronicities

Woo Woo Wednesday ·

2025/02/12

What if I told you that everything you see—every little moment, sign, and synchronicity—is a reflection of your perception? In this episode I am asking and answering the question of: Can we actually train our brains to only see synchronicity, signs, and miracles? Tune in to find out how to shift your perception, remove the filter that’s keeping you stuck, and start seeing the world through a lens of miracles. Other episodes you might like: 212: Trust the Signs: How the Universe Shows You Your Ask

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01:02:16

245: How to Finally Create Real Change with Sara...

Woo Woo Wednesday ·

2025/02/10

Today, I have a special guest, Sara Longoria, owner of Hey U Human, and we’re getting into the key to massive results in your life. Yes, mindset work is great, and sure, meditation can help, but what if the real change you’re looking for is deeper and easier than that? We’re breaking down the common mistakes people make in the spiritual and mindset space, and more importantly, how to actually shift your reality in a way that lasts. Plus, we’re talking about Sara’s free 5-day event, EPIC: Life

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17:22

244: Stop Overthinking! Your Next Step Is Already...

Woo Woo Wednesday ·

2025/02/03

What if those random urges, those weird little nudges, or that sudden inspiration to do something completely unrelated to your goals… is actually the guidance you’ve been asking for? In this episode, I’m breaking down how your higher self, intuition, or guides might already be showing you the next step—but are you actually listening? Or are you so focused on “figuring it out” that you’re missing the breadcrumbs being laid out for you? If you’ve ever felt stuck, frustrated, or unsure of your next

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23:55

243: What If You’re Receiving Guidance Differently...

Woo Woo Wednesday ·

2025/01/30

What if there’s no one right way to connect with guidance—whether you call it God, the Universe, Spirit Guides, or something else? In this episode, I’m sharing a personal experience and perspective that might just shift the way you think about receiving signs, intuition, and divine nudges. We’re breaking down the idea that devotion, connection, and spiritual guidance don’t have to fit into a single box. If you’ve ever questioned how you’re supposed to receive messages or wondered if you’re “doing

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26:35

242: What If Life Has No Built-In Meaning?

Woo Woo Wednesday ·

2025/01/27

What if everything in life was a blank slate, and the meaning it held was entirely up to you? In this episode, I’m sharing a new perspective that will have you rethinking how you define the situations, experiences, and even challenges in your life. You’ll learn why the meanings you assign can shape your reality—and how to take back control. Other episodes you might like: 222: Create Your Dream Life By Being The Main Character 215: How to Break Free From A One-Size-Fits-All Life Let’s be friends

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14:12

241: The Mindset Hack To Instantly Calm Your Chaos

Woo Woo Wednesday ·

2025/01/15

In this episode, I’m sharing one of my go-to tools for staying calm, grounded, and finding clarity when things feel chaotic—whether it’s road rage, business drama, or that moment when everything feels like it’s going sideways. This practice will help you zoom out, calm your mind, and find clarity by looking at things differently. This is one mindset shift you’ll want in your toolkit. Curious what it is? Tune in to find out! Other episodes you might like: 220: The Fastest Way to Shift into

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21:34

240: Stuck in a Job You Hate? Let’s Rethink What’s...

Woo Woo Wednesday ·

2025/01/10

Do you dread your job? Feel stuck, counting down the hours until the weekend? You’re not alone. So many people show up to jobs they hate, doing the bare minimum just to get by—and yet, they’re still supported. The paycheck comes, the benefits roll in, and life goes on. But what if it didn’t have to be that way? What if you could be supported while doing something you love? In this episode, I’m sharing a perspective shift that might just change how you see your work, your passions, and the way you’re

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26:03

239: Why You’re Not Failing (Even If It Feels Like...

Woo Woo Wednesday ·

2024/12/31

As we step into the new year, I want to invite you to see success, growth, and progress in a completely new way. We’ve all been conditioned to imagine growth as a straight line—a neat graph steadily ticking upward, always moving forward. But, let’s be real, life isn’t like that. Growth isn’t like that. If you’ve been beating yourself up for slowing down, backtracking, or not hitting a goal exactly when or how you thought you would, this episode will give you a new way to see it all. Growth isn’t

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24:14

238: Are You Resisting Ease? How to Trust What Comes...

Woo Woo Wednesday ·

2024/12/16

What if the universe is using you to expand itself? What if those things that come so naturally to you—the ones that light you up, flow out of you effortlessly, or feel like pure play—are actually your role in this massive cosmic mission? In today’s episode, we’re diving deep into this idea: that we are all aspects of source energy, each sent here with a unique purpose to aid in the universe’s expansion. I unpack how we’ve been conditioned to resist ease and flow, thinking it’s not "valuable" unless

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22:55

237: How to Reveal What’s Really Holding You Back

Woo Woo Wednesday ·

2024/12/09

Ever heard of the 5 Whys? It’s a system Toyota made famous for solving design and production problems by simply asking "why" over and over again—like a curious (and slightly relentless) 2-year-old. But here’s the thing: this method isn’t just for bolts and screws; it can work wonders in your life too. In this episode, I’m diving into how we can use the 5 Whys to dig into emotions, decisions, and even the ways we’re holding ourselves back. By asking “why” repeatedly, you start to peel away the layers

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