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PODCAST

The FIT LIKE KRYS Podcast

Motivation. Stories. Laughter. It"s all here. Join @fit.like.krys, founder of FLK Method, for a regular dose of FLK Inspiration. Fit is a mindset.

health & fitness fitness

All Episodes

27:43

One Size Never Fits All.

The FIT LIKE KRYS Podcast ·

2024/09/13

If you constantly seek others approval or make decisions based on what you SHOULD do, this episode is for you. More info about my programs on fitlikekrys.com

en-us

31:22

Work is a Privilege

The FIT LIKE KRYS Podcast ·

2024/09/03

Stop making your life harder than it has to be. Get back to basics and DO THE WORK one day at at time. For more info on my programs and koaching visit www.fitlikekrys.com

en-us

47:21

That's All I Won?

The FIT LIKE KRYS Podcast ·

2024/08/27

Life isn't a game, but sometimes it feels like one. And sometimes the prize doesn't match the effort. Don't Play to Win, Play for Progress. And stay in the game.

en-us

22:54

Stronger than the Excuse

The FIT LIKE KRYS Podcast ·

2024/08/19

Just because it is hard doesn't mean you can't do it. You are stronger than the excuse. www.fitlikekrys.com

en-us

16:50

Heal and Hustle

The FIT LIKE KRYS Podcast ·

2024/07/18

Loss is a part of life and to ignore that has consequences. Honor the pain, but hustle forward. Learn more about my koaching and programs at fitlikekrys.com

en-us

26:57

Goal Deprived

The FIT LIKE KRYS Podcast ·

2024/07/10

3 ways to tell if you are depriving yourself of your goals. And how to feed them instead. Learn more about my programs and koaching at fitlikekrys.com

en-us

18:54

Season of Intention

The FIT LIKE KRYS Podcast ·

2024/06/18

Summer is ALMOST here. Got plans? How do you want to feel? Why not make it a summer to remember. Start with INTENTION, and then head in that direction. More about my programs and coaching at fitlikekrys.com

en-us

41:44

Enough is Enough

The FIT LIKE KRYS Podcast ·

2024/06/03

We often feel shame for who we are or what we've done. We may feel like we have failed. In this episode get the reminder that we all need, YOU ARE ENOUGH. And Enough is enough. www.fitlikekrys.com

en-us

36:39

Opportunity is Everywhere

The FIT LIKE KRYS Podcast ·

2024/05/20

A conversation with @michaelmartinettisellsnj about being available, creating opportunity and making your own path.

en-us

32:53

Get Unbothered

The FIT LIKE KRYS Podcast ·

2024/05/13

Get free from other people's opinions. In this episode lear 3 practical ways to get unbothered. Visit fitlikekrys.com for more info on my programs, coaching & upcoming events

en-us

49:38

Do It Tired

The FIT LIKE KRYS Podcast ·

2024/04/30

en-us

46:09

Konversations with the Krew: Kristen L

The FIT LIKE KRYS Podcast ·

2024/04/17

en-us

27:45

The Path of Pain

The FIT LIKE KRYS Podcast ·

2024/04/12

en-us

23:41

Overcoming Overwhelm

The FIT LIKE KRYS Podcast ·

2024/04/04

en-us

28:51

Derailure Not Failure

The FIT LIKE KRYS Podcast ·

2024/03/28

en-us

26:54

What You Don't Let Go Will Grow

The FIT LIKE KRYS Podcast ·

2024/03/20

en-us

21:40

Moving On

The FIT LIKE KRYS Podcast ·

2024/03/13

en-us

39:45

Konversations with The Krew: Stina M

The FIT LIKE KRYS Podcast ·

2024/03/06

en-us

42:22

What You Want Takes Work

The FIT LIKE KRYS Podcast ·

2024/02/28

en-us

32:08

Konversations with The Krew: Christina A.

The FIT LIKE KRYS Podcast ·

2024/02/21

en-us

92 results

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