x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Feeling Things with Amy & Kat

Nashville Podcast Network

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some

education self-improvement

All Episodes

55:55

Our Life Check-In Exercise (and the Random Laughs It...

Feeling Things with Amy & Kat ·

2025/08/19

Amy and Kat kick things off with a few thoughts about the Amy Bradley case (if you know, you know) before diving into a monthly check-in exercise that Amy’s bringing to the table this week. She walks herself and Kat through 5 prompts (what they’re proud of, grateful for, affirming, and working on next) and encourages you to try it out too (see the prompts below!) From small wins like finally hanging curtains and hiring a house cleaner to quirky habits (stretching that’s actually

en-US

35:27

Can ChatGPT Be Your Therapist? (Couch Talks)

Feeling Things with Amy & Kat ·

2025/08/14

Amy and Kat are tackling your listener questions this week that came in through Instagram. By the way, are you following the show on TikTok or IG yet? @FeelingThingsPodcast is the handle for all things. Today they cover FT merch updates, Kat’s resistance to watching FRIENDS, and the reality of mixing friendship with work. The big topic is whether ChatGPT can be a substitute for a real therapist. Since Kat is a licensed therapist, she definitely has thoughts on this. They discuss the troubling

en-US

33:43

POV: You Think Therapy Is a Waste of Time

Feeling Things with Amy & Kat ·

2025/08/12

What’s the difference between relief and restoration? Amy sat down with her friend Chase Locke to talk about it, and we think you’re going to love his perspective. Chase is a total country boy...raised to pull himself up by the bootstraps and just keep going. Therapy? Yeah, he didn’t think it was for him. Fast forward to now, and he’ll tell you that our very own in-house therapist (and co-host!) Kat Van Buren played a big role in helping him realize that talking to a third

en-US

54:39

Soul Sessions: August Astrology Forecast: Be the...

Feeling Things with Amy & Kat ·

2025/08/10

August is a month of paradox and polarity, a time when two opposing truths can exist at once. You are the architect of your life, actively designing your future, but you are also the architecture—the very design being built. This is a precision point, a potent portal that guides you from being a seeker to becoming the source code of your own reality. This month is marked by a confluence of powerful energy that feels both immense and surprisingly quiet—like the calm before the storm. Key

en-US

47:37

What's God Got To Do With It?: God, the Brain, and...

Feeling Things with Amy & Kat ·

2025/08/09

Welcome back for Part 6 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. In this episode, we’re diving deep into the game plan for success—how to carve out your own winning strategy, while also addressing a crucial piece of the puzzle: earning back your own trust. You see, even if you had the perfect plan and the most ideal steps laid out, what good would it do if you couldn’t trust yourself to follow through? That’s why we

en-US

34:20

Write Your Story: Staying Inspired in Difficult Times

Feeling Things with Amy & Kat ·

2025/08/08

Is inspiration a luxury? A privilege? Do we have to go without inspiration in times of war or chaos or change? Or, is inspiration an absolutely vital part of life? In this episode, I share why I think inspiration is essential to human existence and talk about the simple things we can do to stay inspired. How do you stay inspired? I’d love to hear from you. Write your list of 10 ways to stay inspired and tag me on Instagram! Host: Ally Fallon //@allyfallon // allisonfallon.comSee

en-US

19:14

How Are You…Really? (Couch Talks)

Feeling Things with Amy & Kat ·

2025/08/07

We’re asking the question we usually breeze past: How are you…really? Amy talks about what it means to slow down and check in with yourself beyond the usual “I’m fine” with her good friend, Chase (who some of you may know from back in the ‘4 Things’ days!) They share tools like body check-ins, journaling, or even the rubber ducky method and how they can help. This conversation is your permission to be honest with yourself about how you’re REALLY

en-US

55:20

Craving Change, Even When Life’s Fine

Feeling Things with Amy & Kat ·

2025/08/05

Amy and Kat are embracing feelings this week, like awe, accomplishment, and the occasional spiral about dead bunny symbolism. They talk about resisting the urge to make a huge life change for a dopamine hit, the overwhelming chaos of reading instructions, and the satisfaction of moving your couch ½ an inch. Also in this episode: a voicemail from a therapist about the Mel Robbins deep dive, Kat’s Facebook Marketplace obsession, and Amy finally watching “Shiny Happy People.”

en-US

37:30

Write Your Story: Relax, Nobody Else Is Thriving Either

Feeling Things with Amy & Kat ·

2025/08/03

Do you ever get the feeling like everybody else is thriving and you’re the only one struggling? Maybe you’re scrolling social media and see a hundred smiling faces. Or maybe you bump into a friend at the grocery story who says they’re doing great! Everything is going great! All is well with their world! You might start to wonder if maybe it’s just you that is struggling financially or stuck in a dead-end job or circling the same block in your relationships again and again and

en-US

43:06

What's God Got To Do With It?: God, the Brain, and...

Feeling Things with Amy & Kat ·

2025/08/02

Welcome back for Part 5 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. This week we’re diving deep into a crucial part of the food and body image conversation—what Leanne likes to call your “body brain.” If you’ve been following along, you know we’ve been exploring how faith intersects with our struggles around food and self image. Today, we’re turning our focus to the physical side of things, and how

en-US

21:00

Soul Sessions: Lion's Gate Portal: How to Manifest...

Feeling Things with Amy & Kat ·

2025/08/01

The Lion's Gate Portal is a significant cosmic event occurring annually from July 26th to August 12th. This mystical alignment involves the Earth, Sun, the star Sirius, and the Orion Constellation, forming a powerful galactic bridge between the human and the divine. It's an opportune time for empowerment, abundance, and spiritual evolution. Considered a beautiful period for manifestation, the Lion's Gate Portal acts as an empowering gateway to access your higher consciousness and connect with your

en-US

16:10

Doing What Feels Best For You (Couch Talks)

Feeling Things with Amy & Kat ·

2025/07/31

Amy and Kat dive into a couple of listener emails. One from Erin, a middle school teacher, shares her new “Feeling Things Friday” classroom routine to help kids check in with their emotions and we’re, of course, obsessed with this idea! Then, Kayla opens up about navigating pressure and anxiety around having a second child after a challenging first pregnancy and postpartum journey. Amy and Kat offer advice, words of affirmation, and talk about why it’s okay to live life on

en-US

53:21

The Fun You Find on the Other Side of Awkward

Feeling Things with Amy & Kat ·

2025/07/29

Amy’s feeling a mix of fun, cool, vulnerable, and gladness in this episode after attending a hip hop dance class (sporting freshly lasered off brows) with her daughter and Kat introduces us to the term exhausterwhelmulated. Needless to say, there are a lot of feelings happening in this episode. Lastly, Amy’s son’s “nice and slow like hot butter” approach to dating has us cracking up and they discuss emergency contact problems after major life changes…like

en-US

37:28

Soul Sessions: Harnessing the Mystical Power of...

Feeling Things with Amy & Kat ·

2025/07/27

In this episode of Soul Sessions with Amanda Rieger Green, Amanda dives deep into the magical and mystical properties of water. She discusses the various ways she has intentionally utilized water in her spiritual practices over the past decade, including cleansing, hydrating, and using water's bio-resonant abilities to soothe and heal the nervous system. Amanda also shares fascinating insights from scientific studies, like those of Dr. Emoto and Veda Austin, which highlight water's interactive

en-US

38:18

Write Your Story: Writing Advice That Might Hurt Your...

Feeling Things with Amy & Kat ·

2025/07/25

This week, I want to offer some straightforward writing and publishing advice that might hurt your feelings; but I’m willing to hurt your feelings since it is in service of awakening your inner artist (see: last week’s episode). Even if you’re “not a writer” or don’t have any aspirations for publishing, this advice is for you. It’s for any creative person who questions the validity of their art because they don’t make much (or any) money from their

en-US

33:22

What's God Got To Do With It?: God, the Brain, and...

Feeling Things with Amy & Kat ·

2025/07/25

This week on What's God Got To Do With It? With Leanne Ellington: If you’ve been struggling with disordered eating patterns, restrictive diets, or feeling chained to unhealthy eating habits, this conversation is for you. We talk about how inviting God into your journey can help break those chains, allowing you to step into a new identity rooted in peace, love, and TRUE freedom.We explore the concept of the "food brain" and how it’s wired to seek comfort and connection through unhealthy

en-US

20:42

How to Find the Right Therapist (Couch Talks)

Feeling Things with Amy & Kat ·

2025/07/24

Amy and Kat answer a listener question from Cinthia about what to look for in a therapist. They share practical tips for figuring out what you need, how to get trustworthy recommendations, and why it’s okay to test out a few therapists before finding the right fit. If you’ve been curious about therapy but don’t know where to start, this chat will help! Email:heythere@feelingthingspodcast.com Call and leave a voicemail: 877-207-2077 HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat

en-US

70:02

The Truth About ‘Let Them’: A Mel Robbins Deep Dive

Feeling Things with Amy & Kat ·

2025/07/22

Kat takes the lead as teacher in this episode, walking Amy through a deep dive on Mel Robbins, the controversy around her Let Them Theory, and the viral poem by Cassie Phillips that started it all. Together, Amy and Kat explore plagiarism claims, the idea of “cruel optimism,” and why so many self-help messages start to feel like sales pitches. They share what first drew them to Mel, what’s changed over time, and the 5 questions we can all ask before deciding who to trust in the

en-US

36:02

Soul Sessions: Elevate Your Energetic Currency: A...

Feeling Things with Amy & Kat ·

2025/07/20

On this week's episode of Soul Sessions with Amanda Rieger Green: As we reach the midpoint of the year, it's a powerful time to recognize that your energy and frequency are your most vital currency. Your physical body acts as a sacred tuning fork, constantly sensing and reflecting your inner state. Understanding and refining this connection is key to navigating life with grace and integrity. We are living through a period of significant energetic shifts and evolution, where old structures are

en-US

31:40

Write Your Story: Here’s How to Wake Up Your Inner...

Feeling Things with Amy & Kat ·

2025/07/19

On this week's episode of Write Your Story with Ally Fallon: Do you have an artist in you that you’ve tucked away because… Obligations and responsibilities took precedence over art? You were shamed or ridiculed for being “unrealistic” or having your “head in the clouds”? You’ve forgotten what it felt like to be creative? You got hurt and had to close your heart to survive? You were told you’re “not very creative”? Something you made was

en-US

1,042 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

Les dents et dodo

BFMTV

一起读书吧！

一起读书吧！

五分钟心理学

柠檬心理

Rock it - dein Raketenstart in den Tag

Hannes kann es