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PODCAST

Run Adjacent

Running podcast from Whangarei (New Zealand).Hosted by Hayden, Hannah, Mal, Dwayne, and EmmaInterviews, Race previews, Race reviews, Runners advice, and general running banter.Run Adjacent is available on Spotify, apple podcasts, and all major podcast platforms. Hosted on Acast. See acast.com/privacy for more information.

sports running

All Episodes

57:56

Whangarei 5 One Two Challenge Recap & Kings Back Yard...

Run Adjacent ·

2024/05/14

Kia ora everyoneWe are greatful to get Chris Newson & Helen Waterworth back on podcast to discuss a few of their previous running events, recap the Whangarei 5 One Two Challenge, and preview the upcoming Kings Back Yard Ultra, Northlands first Back Yard Ultra, happeing over Kings Birthday weekend 1st June at Barge Park showgrounds in Whangarei.For more info and to register for Kings Back Yard Ultra Click HereRun Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If

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54:19

HotPrintz Bay of Islands Run/Walk Festival Special...

Run Adjacent ·

2024/05/12

Kia Ora all!We're stoked to have teamed up with Sport Northland to bring you the HotPrintz Run/Walk Festival Special over the next few episodes.Part 3: Ian Kleingeld The Weekend WarriorIn this episode Hannah and Mal chatted hosted Ian Kleingeld and discussed his journey with running.Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10Be sure to like, follow or subscribe

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46:50

HotPrintz Bay of Islands Run/Walk Festival Special...

Run Adjacent ·

2024/05/07

Kia Ora all!We're stoked to have teamed up with Sport Northland to bring you the HotPrintz Run/Walk Festival Special over the next few episodes.Part 2: Trek Trail & Fish 50km previewIn this episode Hayden, Mal, and Dwayne previewed the Trek Trail & Fish 50km, they discussed what you can expect on race day, the course, whos participating, and if this is your first Ultra Marathon Dwayne provided some handy tips to get you ready for the big day.Run Adjacent is proudly supported by Trek Trail

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19:36

HotPrintz Bay of Islands Run/Walk Festival Special...

Run Adjacent ·

2024/05/05

Kia Ora all!We're stoked to have teamed up with Sport Northland to bring you the HotPrintz Run/Walk Festival Special over the next few episodes.Part 1: David Haunschmidt.In this episode Hayden was fortunate enough to be joined be Wellington based trail runner David Haunschmidt who has entered the Trek Trail & Fish 50km. David holds the course records at Tarawera 50km & 21km. And many other running achievements.We discussed how David got into running, his lead in to the Trek Trail & Fish

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56:53

Patrick Kalin | The Thrifty Marathon Runner

Run Adjacent ·

2024/04/21

Kia ora everyone and welcome back!In this episode hosts Mal and Dwayne chatted with Whangarei Runner Patrick Kalin.Pat took up running during the covid era and hasnt looked back after getting inspired by David Goggins. The team had a lot of fun discussing Pats impressive resume of results which includes running the 2023 Auckland Marathon in a time of 2:55:14, his thrifyness when it comes to running on a budget using mapel syrup in shampoo containers instead of gels.This is a great conversation with

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39:04

Richard Ellison | Consistent

Run Adjacent ·

2024/04/07

Kia ora all!In todays episode your hosts Hayden, Dwayne, and Mal chatted with our mate Richard Ellison who took up running whilst living in Whangarei. We chatted about how he got into running, and whats got him running further and faster. Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10Be sure to like, follow or subscribe and if your platform allows leave a rating

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48:55

Run Adjacent Run Down | Northland running results,...

Run Adjacent ·

2024/03/26

Kia ora and welcome back to the Run Adjacent podcast.In this episode your hosts Hayden, Hannah, Dwayne, & Mal give an update on whats been happening in the Northland running.We did brief reviews on the Hatea Grand Prix, Sport Northlands Chilltech Beach to Basin, and Total Sports North Power Wild Kiwi.We also had a look foward to whats coming up on the events calendar with events such as the Parihaka Trail Run, Bay of Islands Run/Walk Festival, and Kings Back Yard Ultra. Run Adjacent is proudly

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1:01:49

Rory Darkins | The Northlander from Marathon State of...

Run Adjacent ·

2024/03/17

Kia Ora Run Adjacent listeners!In this episode Hayden interviewed Rory Darkins, the Whangarei lad who left NZ for Australia to pursue a proffessional cricket contract but became an excellent runner. We chatted about his past life in Whangarei, how he stumbled upon running. His efforts at the 2023 Gold Coast Marathon where he ran 2:31:38. Positive psycology, and his very own podcast the he shares with good running mate Australian Olympian Eloise Wellings.Run Adjacent is proudly supported by Trek

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55:34

James Gebbett | Life as an adapted runner

Run Adjacent ·

2024/03/03

Kia ora listeners!In this episode Mal and Hannah interviewed James Gebbett "the one legged English guy" often seen smoking peeps at Whangarei parkrun while pushing a buggy. We learnt how James lost his lower right leg due to a rare childhood cancer at the age of 11 years old, the impact that running one legged has on him, and the positive perspective he has on life.Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code

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50:20

Tarawera Ultra Trail Special Part 4 | Post Race...

Run Adjacent ·

2024/02/19

Kia Ora all!Part 4: Post Race InterviewsJoin hosts Mal & Dwayne, as they interviewed Whangarei Runners Hayden Bell, Kay Lengyel, Anna Markwick, David Nielsen, and Nathan Ryken.A big thank you goes out to Mal and Dwayne who took this project and ran with it, they did an awesome job.Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10Be sure to like, follow or

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25:06

Tarawera Ultra Trail Special Part 3 | Glenn Fulton

Run Adjacent ·

2024/02/13

Kia Ora all!Its event week for the Tarawera Ultra Trail! Stay tuned as we have lots of exciting episodes set to drop throughout the week!Part 3: Glenn FultonJoin hosts Mal & Dwayne, as they discussed with local Whangarei Trail running legend Glenn Fultons preparation for the Tarawera 50km event.Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10Be sure to like,

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25:25

Tarawera Ultra Trail Special Part 2 | Nathan Ryken &...

Run Adjacent ·

2024/02/12

Kia Ora all!Its event week for the Tarawera Ultra Trail! Stay tuned as we have lots of exciting episodes set to drop throughout the week!Part 2: Nathan Ryken & Sam RoutJoin hosts Mal & Dwayne as they interview Nathan Ryken who is running the miler (160km) at Tarawera Ultra Trail supported by Sam Rout who will be pacing him in the last 50km. In this race they discussed training coming in, tapering, fueling, and tactics for this huge event.Run Adjacent is proudly supported by Trek Trail and

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35:05

Tarawera Ultra Trail Special Part 1 | Hayden Bell

Run Adjacent ·

2024/02/11

Kia Ora all!Its event week for the Tarawera Ultra Trail! Stay tuned as we have lots of exciting episodes set to drop throughout the week!Part 1: Hayden BellMal and Dwayne hosted this unique and wild episode having the host of the Run Adjacent podcast being interviewed on his own podcast. The team discussed Haydens build up to the 50km event, getting over his foot injury, training runs, fueling, clothing, and other random run banter.Run Adjacent is proudly supported by Trek Trail and Fish, the

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58:08

Whangarei parkrun | With Ron Crowhurst | Whangarei...

Run Adjacent ·

2024/01/28

Kia Ora all, happy new year and all that associated stuff, its great to be back!In this episode Hayden and Mal, were joined by Ron Crowhurst, who is the Co-event director at Whangarei parkrun.We chatted about his fascinating life of running, and how things were done in the good old days.The conversation then shifted to Whangarei parkrun and what makes this weekly meet up so great for all runners and walkers, weather you are new to running or an experienced runner, parkrun is perfect for you.We had a

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22:20

Southern Cross Round The Bays Wellington Preview

Run Adjacent ·

2024/01/08

Kia Ora Run Adjacent fans, and happy new year!In this episode I was joined by Adam Walker and Madeleine Watson from Nuku Ora Wellington, the regional sport trust brining you the Southern Cross Round the Bays Wellington run, we chatted about the history of the event, what it takes to put on an event of this size, past results, what distances are available to you. And for you the lucky listener there is a 10% discount available the code is RUNADJACENT10 you can register to enter here

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45:26

G-String on a hat | Run Adjacents 2023 wrap up show |...

Run Adjacent ·

2023/12/23

Kia Ora one and all!Tis the season to be self indulgent! In this episode we're wrapping up 2023, we discussed our Highs and our Lows for the year, Went through our favorite inspirational quotes, made up some awards for our guests that did well this year. Chatted about how Run Adjacent the podcast is performing. And what you the listener can expect in 2024, also who went for a run with a G-String attached to their hat? Listen and find out.A big thank you to everyone who tuned in this year, And the

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1:01:37

Chris Newson & Helen Waterworth | Back Yard Ultras |...

Run Adjacent ·

2023/12/13

Kia Ora Run Adjacent fans.In this episode Hayden and Hannah chatted with Chris Newson & Helen Waterworth from Whangarei. We talked about Back Yard Ultras and learnt a great deal about them, Talked about how they quit their jobs as firefighters and started His & Hers Event Kitz, and discussed the Whangarei 5 One Two challenge which runs between January 1st and April 30th 2024.Check out their Website for more details: https://hisandhersevents.co.nz/Run Adjacent is proudly supported by Trek

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42:28

SpeedGolf North: its for runners too! with Craig...

Run Adjacent ·

2023/11/26

Kia ora Run Adjacent fans.In this episode I went to the Adjacent side of running and chatted SpeedGolf with Craig Russell and Gary Younger who have founded SpeedGolf North. We talked about what the heck speed golf is and what it offers to runners. Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store.Follow us on FacebookFollow us on InstagramSupport us on Patreon Hosted on Acast. See acast.com/privacy for more information.

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18:46

Kerikeri Half Marathon Preview with Brent Markwick...

Run Adjacent ·

2023/11/10

Kia Ora Run Adjacent Fans.In this quick episode Hannah and Hayden previewed the iconic Northland Waste Kerikeri Half Marathon, we discussed the history of the event, discussed what makes it a fast course, and talked about who might be the favorites.Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store.Follow us on FacebookFollow us on InstagramSupport us on Patreon Hosted on Acast. See acast.com/privacy for more information.

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42:16

Nathan Ryken: 2023 Taupo Ultra Marathon (100km) Winner

Run Adjacent ·

2023/11/06

Kia Ora Run Adjacent Fans. We're back at it again!In this episode Hayden, Mal, & Dwayne (podcast co-host debut) chatted to young Whangarei runner Nathan Ryken, who has came out of no where to win the 2023 Taupo Ultra Marathon 100km in a time of 8 hours 26 minutes; that is only 22 minutes slower than the course record, what an ultra debut.Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store.Follow us on FacebookFollow us on InstagramSupport us on Patreon Hosted on

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