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PODCAST

The Confident Podcast

The Confident Podcast

The Confident Podcast with host Lisa Tarkington, a certified coach, keynote speaker, and leadership strategist.Lisa brings her contagious energy, real conversations, and the signature leadership support to help you navigate the mindset, strategy, and habits required to have confidence in today’s world.Whether you’re navigating imposter syndrome, facing a tough transition, or simply ready to grow, you’ll find motivation, clarity, and the confidence to lead yourself and others well. Each episode

education self-improvement

All Episodes

34:13

EP 180 | Your Guide To Mastering Boundaries with...

The Confident Podcast ·

2024/11/05

Send us a textIn this episode, I sat down with Sarah Weisbarth to chat about something we all know is important but can be tough to tackle, and that’s setting boundaries. Whether you’re trying to find balance at work, at home or just in life in general, setting boundaries is key to protecting your time and energy. Here’s a breakdown of our conversation and some takeaways that I hope will inspire you to start making positive changes today.Visit Lead Within membership platform: https://leadwith...

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33:03

EP 179 | Could You Be on the Verge of Burnout?

The Confident Podcast ·

2024/10/29

Send us a textIn this episdoe, we’re tackling a topic that hits home for many of us: burnout. In our fast-paced world, it’s become all too common to feel exhausted, disconnected, or even lost in our purpose. Burnout is the result of pushing ourselves to the limit—mentally, physically, and emotionally. Today, I want to share my personal journey and the lessons I’ve learned along the way to help you recognize the signs of burnout and take proactive steps toward healing and growth.Sponsor Athlet...

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37:14

EP 178 | How This 10 Letter Word Changed My Life with...

The Confident Podcast ·

2024/10/22

Send us a textConfidence is something that you will always need to work on—it’s not a one-and-done kind of thing. There are moments of growth, setbacks, and learning, but there was one 10-letter word that completely changed my life and how I view confidence. Today, we’re going to explore what that word is, how it can make a difference in your life, and the profound insights from our amazing guest Ginny Priem, Keynote speaker, #1 bestselling author, life coach & podcast host.Visit Lead Wit...

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49:11

EP 177: Tired of ‘Faking’ Confidence? Here’s How to...

The Confident Podcast ·

2024/10/15

Send us a textThis episode is full of talking about confidence, but also about listening to our intuition, understanding our bodies, and diving into learning about how we choose ourselves. Join me and Mallory Campbell, Trauma Informed Master Coach, as we discuss how to embody true empowerment from the inside out and feel truly confident. Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/Use promo code podcast50 for 50% off your first month!Guest, Mallory Campbell's...

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46:00

EP 176: The Secret Sauce to Leadership: Confidence,...

The Confident Podcast ·

2024/10/08

Send us a textSo often, we believe that confidence means being certain all the time. But what if confidence also meant admitting when we’re unsure and being open to learning? What if we led with empathy and transparency, even when it’s uncomfortable? In this episode, we discuss with Nikki Little, Senior VP and co-owner of Franco, how to show up as a confident leader without losing sight of our humanity.• Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/Use promo c...

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36:03

EP 175 | The best and worst decisions I have ever made

The Confident Podcast ·

2024/10/01

Send us a textAfter a two-week break, our host Lisa Tarkington is back to talk about the importance of slowing down and refocusing. In this episode, she reflects on the best and worst decisions she has ever made from—career moves, personal relationships, and how even the missteps led to valuable lessons. Sponsor Athletic Greens, click to order and receive a free gift!Host, Lisa Tarkington's Socials, Links, & Coaching: Instagram Connect on LinkedIn TikTok Website for Coaching & ...

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40:38

EP 174 | The Secret to Truly Taking Charge of Your...

The Confident Podcast ·

2024/09/12

Send us a textImagine the transformation that happens when we stop letting fear control us and start making empowered choices for ourselves. That’s exactly what we’re going to explore this week! We’re joined with Award Winning Teen Mental Health Speaker, Brittany Richmond @thebrittanyrichmond who shares her wealth of knowledge on how to overcome personal challenges and take control of your life. Press play to watch now! Follow The Confident Podcast!⁠Instagram⁠⁠YouTube⁠⁠Tik Tok⁠⁠Read the ...

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00:40:56

EP 173 | How Imposter Syndrome Is Stopping You From...

The Confident Podcast ·

2024/09/03

Sometimes we allow our imposter syndrome and fear to dictate our decisions. In this episode, we sit down with former NFL player turned entrepreneur and 3x TEDx speaker, Jacob Brown, who shares his story of overcoming fear and imposter syndrome to be where he is today. Tune in to this empowering discussion and learn how to let go of fear, achieve your goals, and make your dreams a reality.Chapters: 0:00 - Intro & Meet Guest Jacob Brown 12:35 - Embracing Authenticity and Overcoming Fear

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30:11

EP 172 | Reframe Your Mindset: How to Shift Your...

The Confident Podcast ·

2024/08/27

Raise your hand if you’ve ever struggled with having difficult conversations—whether it’s an issue with a team member, confronting a colleague, or standing up for yourself. It’s easy to avoid these hard talks, but in this week's episode, we give you practical strategies for navigating difficult conversations to help you to tackle issues head-on. Don’t let fear hold you back - learn how to communicate effectively and confidently!Chapters:0:00 Intro5:24 Taking Fear Out of Difficult Conver...

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40:05

EP 171 | Mastering the Power of Pause: How to Become...

The Confident Podcast ·

2024/08/20

Feeling like you’re constantly reacting and moving fast through life? This week, we sit down with Mental Health Advocate Kimberly Dunn, who shares how mastering the power of pause transformed her life after losing her brother to bipolar suicide. Learn how a simple 30 second pause can help you slow down and become less reactive and more intentional to show up as your best self both personally and professionally.Chapters:0:00 - Intro & Meet Guest Kimberly Dunn11:01 - Practicing the Power of...

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30:58

EP 170 | 3 Habits All Successful Leaders Should Have

The Confident Podcast ·

2024/08/13

Ever wonder what makes a successful leader…successful? Leadership looks a little different for everyone, but we are breaking down the top 3 habits all leaders should have to be effective in their roles. Ready to elevate your leadership game? Listen now for tips to help you start growing into the leader you want to be!Chapters:0:00 - Intro6:30 - Continuous Growth17:10 - Effective Communication and Time Management27:45 - Key Takeaways & OutroRead the full show notesSupport the Show.Sponsor ...

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42:05

Ep 169 | Ask Lisa: Answering Your Pressing Questions...

The Confident Podcast ·

2024/08/06

This week we’re mixing things up! Kelsey Snyder is taking over as host to ask Lisa all of your most pressing questions on topics ranging from personal growth, professional development, and team dynamics at work and home. Have questions about how to improve your personal and professional life? Tune in now and get all of your questions answered!Chapters:0:00 - Intro & Special Host Kelsey Snyder5:35 - The Importance of Self-Awareness10:56 - How to Stop Planning and Take Action18:40 - Ov...

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44:28

EP 168: How to Stay Resilient to Enjoy the Good Times...

The Confident Podcast ·

2024/07/30

Ever feel like life’s challenges are holding you back from enjoying the good times? We are joined by Matt Ferranti, who shares his inspiring story of how he built resilience while pursuing his music career and enjoyed the good moments like playing at Tin Roof and traveling the world without waiting for the other shoe to drop. Listen to hear Matt’s story and learn how to build resilience and thrive doing what you love most!Chapters:0:00 - Intro & Meet Guest Matt8:19 - Navigating Setba...

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34:57

EP 167 | Own Your Swag: How to Authentically and...

The Confident Podcast ·

2024/07/23

Unlock your inner confidence and own your swag! This week, we are sitting down with Mimi Brown, CEO of AMP Up Success, to talk all about being authentically and unapologetically YOU. Tune into our conversation to learn how to have courage, build confidence, and use these to help you grow both professionally and personally!Chapters:0:00 - Intro & Meet Guest Mimi Brown9:25 - Taking the Leap & Finding Confidence18:53 - Owning Your Swag23:09 - Discovering Who You Are34:10 - Key Take...

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32:17

Achieve Your Dreams: The Do's and Don'ts of Goal Setting

The Confident Podcast ·

2024/07/16

Talking about our dreams is easy, but taking action can be tough. This week on the podcast, we dive into the do’s and don’ts of goal setting, sharing essential tips and hacks for success. Tune in to learn how to set achievable goals and take steps to help you meet your dreams! Chapters:0:00 -Intro10:54 - How to Be Strategic to Overcome Challenges14:26 -The Do's & Don'ts20:57 - Creating Consistent Habits26:45 - Key Takeaways & OutroRead the full show notesSupport the Show.Sponsor ...

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32:06

EP 165 | From Critique to Confidence: How to Handle...

The Confident Podcast ·

2024/07/09

Are you struggling to handle feedback, whether it's positive or negative? 🎤 In this week's episode, we dive deep into receiving feedback: how to accept it, take it in, and make actionable steps for improvement. Learn effective strategies to transform your mindset, handle feedback with confidence, and use it for personal growth without getting defensive. Tune in now for tips on how to handle feedback and turn it into powerful opportunities for personal development and success! Chapters:0:...

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42:13

EP 164 | From Vision to Action: How to Create...

The Confident Podcast ·

2024/06/25

Leadership comes in different forms and different varieties. No matter what level you are, you have the power to create positive change as a leader. This week we are sitting down with Jenny Floros Founder, Leadership Advisor & Coach of Advance Forward Consulting, to share tips on how you can become a ripple effect of positive change in your leadership journey. Chapters:0:00 - Intro & Meet Guest Jenny3:11 - Jenny's Experience with Leadership9:57 - Finding Your Strengths19:13 - Se...

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37:27

Ep 163 | How to Stay Confident After a Career Setback

The Confident Podcast ·

2024/06/18

We all experience transitions and challenges within our careers. In this week’s episode, we are sitting down with Kelsey Snyder, Program Director at Lead, to talk about how to overcome career setbacks and find your confidence. Kelsey shares her story of spending 12 years in the sales and tech world before joining Lead. Join us for this empowering conversation full of tips and insights on how to confidently bounce back in your career!Chapters:0:00 - Intro & Meet Guest Kelsey12:35 - N...

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40:20

EP 162 | How Your Values Shape Your Life

The Confident Podcast ·

2024/06/11

Do you know what core values are or how to discover yours? Join us as we sit down with Marisa Horak Belotti, CEO of FPHorak, to discuss the importance of having core values to guide your decisions and align your goals with your true self. Tune in for a conversation that will help you define your own values and use them to transform your life and unlock your full potential! Chapters:0:00 - Intro & Meet Guest Marisa10:59 - Creating Values for Family Success22:17 - Valuing Your Health ...

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27:54

EP 161: How to Personalize Your Confidence Journey

The Confident Podcast ·

2024/06/04

Imagine you have a personalized toolbox for you to pull out tools specifically designed for you and your confidence. Confidence is a journey that ups and flows differently for everyone. In this podcast, we love giving different perspectives and tips to help you…but it is important to understand how to take these things and do what is best for YOU. Today’s episode is all about how to personalize your confidence journey so that it works for you. Let’s dive into how to take these tips to apply t...

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