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PODCAST

Positively Living®: Shame-Free Productivity Conversations

The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you"re an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you"ll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and

education self-improvement

All Episodes

47:14

How to Love Your Home When Messy People Live There...

Positively Living®: Shame-Free Productivity... ·

2025/03/31

Text your thoughts and questions! If I had a nickel for every time someone said, “I could totally be organized if I lived alone,” I’d have a lot of nickels. I’ve felt that way, too. No matter who you live with, it’s a challenge to organize for a group, especially when they have differing views on what being organized is and how a space should look and feel. Crystal Nerpel joins us on the podcast again this week to help us find our focus, encourage flexibility, and find a system that works for...

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19:51

Time and Task Management Best Practices [Ask Lisa]

Positively Living®: Shame-Free Productivity... ·

2025/03/24

Text your thoughts and questions! Do you struggle to manage your time and tasks effectively, feeling like there is never enough time to tackle your to-do list? Does implementing new systems feel like a task all its own? As a productivity coach, my mission is to help you manage the overwhelm and find shame-free, sustainable solutions to life’s struggles. As a host, I’m excited to answer your questions and offer doable advice. This week, episode 254 of the Positively LivingⓇ Podcast is about ti...

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41:59

Unexpected Life Lessons 80s Movies Teach Us About...

Positively Living®: Shame-Free Productivity... ·

2025/03/17

Text your thoughts and questions! Have you ever noticed how everywhere around us, in songs and shows and our favorite movies, there are amazing lessons to be had? And some of the best lessons come from the ones we enjoy the most, like 80s movies! Chris Clews joins me on the podcast to illustrate how these classic films we know and love offer timeless wisdom that can be applied to our current life. This week, episode 253 of the Positively LivingⓇ Podcast is about unexpected life lessons 80s mo...

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8:24

How Positively LivingⓇ Can Make Your Life Better

Positively Living®: Shame-Free Productivity... ·

2025/03/13

Text your thoughts and questions! The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress manage...

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15:51

What to Do When Everything In Life Is Urgent...

Positively Living®: Shame-Free Productivity... ·

2025/03/10

Text your thoughts and questions! Do you ever look at your to-do list and feel overwhelmed by the never-ending list of things that require your attention? Do you struggle to visualize which items take priority so you just end up doing nothing? You’re not alone. This is one of the most common reasons clients come to work with me. This week, episode 252 of the Positively LivingⓇ Podcast is about what to do when everything in life is urgent! In this episode of the Positively LivingⓇ Podcast, I...

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38:35

Advice for Caregivers to Make Medical Visits Easier...

Positively Living®: Shame-Free Productivity... ·

2025/03/03

Text your thoughts and questions! As a caregiver, navigating the healthcare system can be overwhelming, especially during hospital stays or medical emergencies. Dr. Monique Nugent, a practicing hospitalist and author of "Prescription for Admission," joins me today as she shares her expert advice on organizing information, communicating effectively with medical teams, and managing expectations to make the process easier for everyone involved. This week, episode 251 of the Positively LivingⓇ Po...

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16:52

Shame-free Productivity: The Most Effective Way To...

Positively Living®: Shame-Free Productivity... ·

2025/02/24

Text your thoughts and questions! As a compassionate, holistic productivity coach, I focus on productivity with a person-first perspective. This shame-free productivity approach prioritizes overall well-being over relentless work and self-criticism. It rejects the “hustle and grind” mentality and embraces flexibility and self-compassion. This week, episode 250 of the Positively LivingⓇ Podcast is about shame-free productivity: the most effective way to get things done! In this episode of th...

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22:18

Five Energizing Habits to Make You More Productive

Positively Living®: Shame-Free Productivity... ·

2025/02/17

Text your thoughts and questions! As a holistic productivity coach, I’ve seen repeatedly how much overall well-being impacts productivity. As a caregiver and mom, I experience it personally, too, having spent years in various states of overwhelm and exhaustion. I’ve come to realize that this is something most of us experience. So, how do we break free and find the balance? The answer: approaching productivity with energy management, not time management. This week, episode 249 of the Positivel...

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17:40

How to Find Light When the World Feels Dark

Positively Living®: Shame-Free Productivity... ·

2025/02/10

Text your thoughts and questions! A positive approach is essential no matter what you come up against in life, and cultivating positive thinking can be a lifesaver when dealing with dark times. Please don’t confuse positive thinking with toxic positivity, which denies our struggles. Healthy, positive thinking is a tool that helps us navigate our way through difficult times. This week, episode 248 of the Positively LivingⓇ Podcast is about how to find light when the world feels dark! In this...

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15:31

Why Being Intentional is Essential to Be Productive

Positively Living®: Shame-Free Productivity... ·

2025/02/03

Text your thoughts and questions! Too often, we go through our days reacting to things that come up, putting out fires, and running on the hamster wheel without knowing how we even got there or how to stop. While this is a well-meaning approach to get by, the result isn’t productivity; it's guilt and stress. There is a different, more effective approach where you work in a way that is best for you and that’s flexible for your current phase of life: intentional action. This week, episode 247 o...

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21:54

A SIMPLE™ Way to Reduce Clutter and Stress

Positively Living®: Shame-Free Productivity... ·

2025/01/27

Text your thoughts and questions!While there are many systems for decluttering and experts advising you on how to approach clutter, there is no one-size-fits-all approach. The key to finding the approach that is best for you is creating your own framework, which is one of the things I help clients do as a coach. I use a 6-step system with the acronym SIMPLE to help declutter your space and do so in a way that will last. This week, episode 246 of the Positively LivingⓇ Podcast is about a SIMPL...

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19:35

Themes: The Simple Time Management Trick You Need

Positively Living®: Shame-Free Productivity... ·

2025/01/20

Text your thoughts and questions!If you’ve ever felt overwhelmed by a packed calendar and even more overwhelmed by trying to add more things to that calendar, incorporating themes into your schedule might just be the solution you need. Themes–though most known for novels and fun parties–play an important part in how we naturally categorize our lives. By assigning overarching themes to your schedule, you can create a simplified approach that's flexible yet focused. This week, episode 245 of th...

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24:34

How to Clear Your Digital Clutter

Positively Living®: Shame-Free Productivity... ·

2025/01/13

Text your thoughts and questions!We've talked about physical and mental clutter many times on the podcast, but digital clutter is in its own category. It’s one of the more insidious types of clutter because you can't see or feel it. It hides really well and is one of the easiest to collect and forget about. This week, episode 244 of the Positively LivingⓇ Podcast is about how to clear out digital clutter!In this episode of the Positively LivingⓇ Podcast, I share how digital clutter, an often ...

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22:18

How Your Home Office Can Make You More Productive

Positively Living®: Shame-Free Productivity... ·

2025/01/06

Text your thoughts and questions!Whether you have a large, private space or a shared section of a room for a home office or workspace, it’s important to acknowledge how your surroundings impact your productivity. Even the smallest design changes can help you focus and foster creativity. This week, episode 243 of the Positively LivingⓇ Podcast is about how your home office can make you more productive!In this episode of the Positively LivingⓇ Podcast, I share the importance of tailoring your e...

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20:53

A Reverse Approach to Better Achieve Your Goals

Positively Living®: Shame-Free Productivity... ·

2024/12/30

Text your thoughts and questions!While I’m thrilled to coach you every episode (and will continue to do so), it’s also my goal to equip you with the resources to coach yourself for maximum growth and achievement. Today. I’m doing this through a series of simple yet powerful questions in an unexpected order. This week, episode 242 of the Positively LivingⓇ Podcast is about a reverse approach to better achieve your goals!In this episode of the Positively LivingⓇ Podcast, I’m sharing the“BE, DO,...

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20:07

Why Being Cozy Can Make You More Productive

Positively Living®: Shame-Free Productivity... ·

2024/12/23

Text your thoughts and questions!When you think of productivity, your mind might immediately jump to hustle and grind culture…unless you follow me, of course! But today, I am introducing you to the concept of being cozy AND productive. It may seem like an odd juxtaposition, but it works. And when you stop to think about it and learn the science behind it, it makes sense. This week, episode 241 of the Positively LivingⓇ Podcast is about why being cozy can make you more productive!In this episo...

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17:26

Four Things You Need To Do Before The Year Ends

Positively Living®: Shame-Free Productivity... ·

2024/12/16

Text your thoughts and questions!With another year coming to a close, you may be feeling ready for a “fresh” start. But before we leave this year behind us, I highly encourage reflection, celebration, and preparation during this time so you can step into the calendar year confidently. This week, episode 240 of the Positively LivingⓇ Podcast is about the four things you need to do before the year ends!In this episode of the Positively LivingⓇ Podcast, I share two strategic and two specific thi...

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18:56

How to Choose a Word of the Year [Re-release]

Positively Living®: Shame-Free Productivity... ·

2024/12/09

Text your thoughts and questions!Compassionate, sustainable productivity comes from small steps compounded by way of building habits that work best for us. When it comes to my fellow multi-passionate creatives, caregivers, and neurodiverse clients, it’s essential that we create paths that have authenticity and flexibility built into them. A word of the year does just that. And at a time when we are reflecting on the past year and looking ahead to a new one, now is the perfect time to choose o...

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36:02

The Most Effective Life Coaching Questions to Ask...

Positively Living®: Shame-Free Productivity... ·

2024/12/02

Text your thoughts and questions!Having a coach is like having a second brain that gives you a different perspective when making decisions to improve your life. This is the reason coaches hire other coaches and why coaching yourself–either in place of hiring a coach or as a supplement in between your coaching sessions–has incredible benefits. Lisa Kneller, a certified insight coach, joins me today to talk about how this DIY approach can work for you. This week, episode 238 of the Positively L...

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21:12

How to Use a Gratitude Practice in a Stressful Life

Positively Living®: Shame-Free Productivity... ·

2024/11/25

Text your thoughts and questions!Life is stressful. Anyone who tells you otherwise is either selling something or living on an island somewhere. But just because a stressful life is the reality for many of us, doesn’t mean that life’s not good too. It can absolutely be both. Identifying the good part is a key element of practicing gratitude. This week, episode 237 of the Positively LivingⓇ Podcast is about how to use a gratitude practice in a stressful life. In this episode of the Positi...

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298 results

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