x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Hard 90 With Zach Sorensen

Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

education self-improvement

All Episodes

4:45

Win The War On Compete

The Hard 90 With Zach Sorensen ·

2026/02/25

10 Things That Require No Talent:1. Being On Time 2. Attitude 3. Work Ethic 4. Passion 5. Competing 6. Being Coachable 7. Body Language 8. Doing Extra 9. Energy 10. Being Prepared

en

3:34

Sal On Compete

The Hard 90 With Zach Sorensen ·

2026/02/24

Compete means to be in the zone and unlocked to go 100 percent. 4 things to know.Be unlocked. Stay locked in on your breath. Know your strengths/weaknesses. Understanding your edge

en

4:43

Sato On Compete

The Hard 90 With Zach Sorensen ·

2026/02/23

In that moment, give every ounce of what you have, to perform the best you can, with helping/performing for the TEAM at the forefront of your thinking ; If you are only at 80% physically, mentally, etc, then give 100% of that 80% !

en

4:34

Savage On Compete

The Hard 90 With Zach Sorensen ·

2026/02/20

"You let him know you're locked in on him from the time you leave the dugout.Then when you walk to the plate, you walk like you can hit. You carry the bat in a positive fashion. You have good body language. You're not bent up. You're not letting your last at-bat leak over, and you're n warrior. You're walking like a man to the plate with a job to do. And it's a one-on-one confrontation. You're going to let it all hang out right there and then. When that one's over, it's wrapped up and put away and

en

5:00

Derek Johnson On Compete

The Hard 90 With Zach Sorensen ·

2026/02/19

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~ Johann Wolfgang von Goethe

en

4:39

Olympians Know How To Compete

The Hard 90 With Zach Sorensen ·

2026/02/18

For an elite athlete, "compete" means performing consistently at the highest possible level where the focus is on winning, pushing physical and mental boundaries, and achieving peak performance. It requires relentless training, extreme discipline, and the ability to perform under pressure.

en

3:14

FlyFam On Compete

The Hard 90 With Zach Sorensen ·

2026/02/17

🏀 Trust in your work. Confidence comes and goes, but trusting your preparation, habits, and “trust buckets” builds a foundation you can always rely on. Trust in your teammates and coaches! 🏀 Compete on every play, THIS PLAY! Focus on attitude, effort, body language and being present. 🏀 Play with a free, “unlocked” mind. Don’t let past plays congest your thinking; stay present and play freely. 🏀 Start with high energy and intention. Wins aren’t given—they’re earned through effort, toughness,

en

3:29

Mancini On Compete

The Hard 90 With Zach Sorensen ·

2026/02/16

1. Effort -if it looks or feels fake, it’s not going to cut it. effort is the baseline to competing you have to give effort 2. Emotional stability.. I really like this one because every championship team I watched their emotional stability and poise is next level they get back to the middle so quickly and don’t let positives or negatives control their outcomes 3. Selfless energy.. Competing is bigger than a stat line its about winning as a team and being able to hold each other accountable and win

en

5:00

Shuster On Compete

The Hard 90 With Zach Sorensen ·

2026/02/13

One pitch focusStay confident Execution focus Battle-mode no matter the circumstances Good body language could be in there as well

en

5:41

Wright On Compete

The Hard 90 With Zach Sorensen ·

2026/02/12

1. Giving best effort (cliche but important)2. Not afraid of failure 3. Execution of your job or plan 4. Win

en

3:47

Kirk On Compte

The Hard 90 With Zach Sorensen ·

2026/02/11

Chris Kirk teaches us that a true competitor plays "unlocked" in a state of Fluidity - flow stateEffortlessly adapting to environment - adapt and react to each situation as it arises Reaction without panic. Reacting without a reaction. adapting . the best competitors adapt without effort Continue to move forward no matter what happens

en

3:38

Simkins On Compete

The Hard 90 With Zach Sorensen ·

2026/02/10

1. Relentless effort - almost all sports reward effort & hustle! 2. Be prepared and execute your plan (what the team needs & the game calls for). 3. Be driven to improve as the game goes on! 4. Be engaged in making your teammates better.

en

4:09

Coach Cutter On Compete

The Hard 90 With Zach Sorensen ·

2026/02/09

"Competing is choosing to give full effort and full focus to the next action, regardless of situation or emotion. Generally, people don’t stop competing because they don’t care or because they lack effort. They stop because distractions and noise get in the way." Steve Cutter

en

4:45

7 Qualities Of Elite Competitors

The Hard 90 With Zach Sorensen ·

2026/02/06

1) Know the game never ends2) Always give 110% 3) Compare yourself only to yourself 4) Differentiate yourself 5) Learn how to lose 6) Never make excuses 7) Give credit when credit is due

en

4:20

CC Sabathia On Compete

The Hard 90 With Zach Sorensen ·

2026/02/05

CC Sabathia’s definition of "compete" is rooted in intense, fearless preparation and a "give-me-the-ball" mentality, where the primary goal is to win for his team regardless of personal physical pain or circumstances.

en

3:35

Tom Brady On Compete

The Hard 90 With Zach Sorensen ·

2026/02/04

Showing up daily with relentless discipline, consistency, and mental toughness, refusing to quit when it's hard, and outworking everyone through preparation, not relying on natural talent alone to achieve peak performance and win over the long term, often prioritizing team success over individual stats

en

3:53

Jordan and Kobe On Compete

The Hard 90 With Zach Sorensen ·

2026/02/03

"Relentlessly destroying opponents mentally and physically through obsessive work, taking their will, and constantly striving to be better than yourself, viewing it as a constant process of improvement, not a destination, fueled by passion and fearlessness to fail" Kobe

en

3:40

The Number One Used Word In Sports

The Hard 90 With Zach Sorensen ·

2026/02/02

Compete:Competition is the greatest thrill a person can experience because it forces them to overcome challenges en route to becoming the best version of themselves.

en

5:25

Wooden On Enthusiasm

The Hard 90 With Zach Sorensen ·

2026/01/30

John Wooden considered enthusiasm a foundational, contagious passion that transforms hard work into exceptional performance. As a cornerstone of his Pyramid of Success, it fuels enjoyment in daily efforts, preventing tedium. He believed genuine love for the task inspires others and is necessary to reach one's full potential.

en

4:02

Wooden On Cooperation

The Hard 90 With Zach Sorensen ·

2026/01/29

With all levels of your co-workers. Listen if you want to be heard. Be interested in finding the best way, not in having your own way.

en

645 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College