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PODCAST

Vedge Your Best, Vegan Ideas for Everyone At Any Age

Michele Olender

There has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you the confidence to take on your next impossible goal, by doing it YOUR way. Vedge YOUR Best and there’s

arts food

All Episodes

00:23:20

232: 19 Ways NOT to Go Vegan

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2025/02/11

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

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01:08:59

231: Not Another Bloody Vegan - Interview with Jim Moore

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2025/02/04

Episode Summary:This week’s long-awaited guest is Jim Moore from The Bloody Vegans Podcast and Bloody Vegans Productions. Jim is a podcaster, producer, musician, activist, and lifelong learner. Yes, this episode runs a little longer than usual because I simply couldn’t bring myself to cut anything out!Jim shares how a chance Netflix algorithm led him and his wife to watch Cowspiracy in 2017, leading them to adopt a vegan lifestyle overnight. What began as a personal journey soon evolved into

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00:21:12

230: More or Less - The Antidote to Goal Resistance...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2025/01/28

Happy January! Episode 230 is here to help you tackle goal resistance and resolution trauma. Why do so many of us feel hesitant or even traumatized by the idea of setting goals and resolutions? Let’s try a compassionate alternative framework: "more or less." By focusing on what we want more or less of in our lives, we can create manageable, meaningful change without the pressure of perfectionism. Whether you're vegan, curious about plant-based living, or just looking to live more

en

00:42:19

229: Why Does 'Vegan' Trigger People? A conversation...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2025/01/21

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.In This Episode: Deborah’s journey from vegetarian to vegan in her 60’s. Why the term "vegan" triggers strong emotional reactions and how to navigate those conversations with grace. Practical tips for bringing vegan dishes to social gatherings that win over even the skeptics. Insights on creating a

en

00:19:03

228: Your Brain On Plants

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2025/01/14

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

en

00:16:18

227: The Truth About "New Year/New You"

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2025/01/07

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

en

00:48:44

226: Age Like a Yogi - Secrets to a Dazzling Third...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/12/31

My guest is Victoria Moran, Best-Selling Author, Veteran Vegan and Podcaster This week, Main Street Vegan Victoria Moran, visits to talk about the benefits and wisdom of Yoga and Ayurveda in midlife and beyond. That’s the subject of Victoria’s 14th (!) book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act coming out on January 14 and now available to pre-order.. Pre-order bonuses include an e-cookbook (vegan) and invitation to Victoria’s January 12th Zoom Seminar. Email your

en

00:25:29

225: When people are Annoyed You’re Vegan.

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/12/24

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

en

00:44:47

224: 30 Day Plant Based Jumpstart - Sandra Musial, MD...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/12/17

Learn more about PlantDocs.com and how you can join their upcoming January Physician-Designed 30 Day program to Jumpstart Your Health ! Find the study in the American Journal of Lifestyle Medicine that Dr Musial discusses in the interview. https://journals.sagepub.com/eprint/SW7YG8WV6B6KIHI6BWI8/full Any questions? Reach out to Sandra Musial, MD at sandy@plantdocs.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life

en

01:12:26

223: More Plants - Less Stress: Vegan Cooking and...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/12/10

Kim Sujovolsky is an accomplished Vegan Podcaster and online Vegan Cooking Teacher. I’ve been following Kim for years and a member of Brownble Cooking school since November of 2018! (That surprised me too.)Take advantage of Kim’s special gift to Vedge Your Best listeners by using the coupon code VEDGEBEST for 20% off when enrolling in a program at the Brownble Online Vegan Cooking School The coupon is valid for all memberships and gifts. In the case of recurring memberships the discount is

en

00:58:34

222: Rebel Vegan Life with Todd Sinclair - Travel,...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/12/03

Follow Todd Sinclair on Instagram to keep up to date with all his appearances, tips, news and books HERECheck out Todd Sinclair’s newest book Exposing Deception and Embracing TruthAnd HERE for Todd’s iconic Rebel Vegan Series ! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this

en

00:22:49

221: Holidays Without Arguments? Brandolini's Law and...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/11/26

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

en

00:40:51

220: It's Just Science - Plant Based Eating,...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/11/19

In this episode of Vedge Your Best, we’re joined by William Smith from Plant-Based Cambridge and Plant-Based Universities. Plant-Based Cambridge is a student-led climate campaign calling for the University of Cambridge to follow its own scientific research and transition to 100% plant-based catering. The Plant-Based Universities project aims to address the climate crisis by urging the world’s leading educational institutions to reject the emissions and injustices caused by animal agriculture

en

00:21:04

219: Holiday Countdown - Help! There's a Vegan At the...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/11/12

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

en

00:10:51

218: Every Day Is Election Day

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/11/05

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you. Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

en

00:18:57

217: GlasVegan? On the Road from Glasgow

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/10/29

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

en

00:53:47

216: Vegan Voyages? Plant Based Galley with Small...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/10/22

Think YOU have a small kitchen? Sarah Powell Fowler is a Certified Coach, Plant-Based Nutritionist, and experienced sailor offering valuable resources for vegan cooking and nutrition, especially tailored for those in small spaces. Visit her website https://www.smallvegankitchen.com to access guides, books, webinars, and even book 1:1 coaching sessions focused on plant-based nutrition and provisioning for passage-making and liveaboard cruising Stay up-to-date with Sarah's latest tips, recipes,

en

00:53:34

215: Vegan Business as Activism - Vegan Business...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/10/15

If your vegan business is your activism, you’ve found your tribe. David Pannell and Vegan Business Tribe are an amazing community of vegan business owners and entrepreneurs. Valuable content, support, courses, mentoring and networking designed to grow your vegan business in the UK, North America, Europe, Australia and beyond. Listen to the Vegan Business Tribe Podcast and download one of their free guides on funding your business, social media, trade shows and MORE. (Yes Vedge Your Best IS a

en

00:43:55

214: Veganic Gardening 101 - Beyond Organic with Meg...

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/10/08

Meg Kelly invites you to sign up for free for the Veganic Summit November 8-10, 2024 at: https://veganicsummit.com/ Want more? Meg’s Learn Veganic gardening course: https://learnveganic.com/ Free veganic gardening guide: https://learnveganic.com/materials/ Veganic Agriculture Network: https://goveganic.net/ More questions? Get in touch with Meg Kelly using the contact form

en

00:20:08

213: The Wisdom of Being Off-Track on Your Vegan Journey

Vedge Your Best, Vegan Ideas for Everyone At Any Age ·

2024/10/01

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.Link Vox me on Voxer with your questions about coaching or your vegan and plant based journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Https://web.voxer.com/u/molend293⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM me on Instagram. For more information, to submit a question or topic, or to book a free 30 minute Coaching session

en

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