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PODCAST

ReCharge the Soul

ReCharge the Soul

Welcome to the ReCharge the Soul Podcast! A sacred place where dynamic mother and daughter duo, Lorri Ann and Bailee Code, are here to bring you two fresh perspectives while at different stages in their lives. Here you can listen in on how to elevate and uplift your world through mind, body, and soul. Lorri Ann, has been a leader in the fitness community for over 30 years but as of 2017 has been called to express and share her spiritual side knowing a healthy mind is just as important as a healthy

society & culture

All Episodes

00:40:31

4 steps ways we overcome fear & get closer to our dreams

ReCharge the Soul ·

2022/11/12

In this share, we talk all things fear and give you 4 steps on how to overcome! We chat about personal stories and our journey's of feeling fearful and how we moved through it. From this listen we hope you gain insights on how to not let fear paralyze you from living your biggest life and going after your dreams! Sending you all the love on your journey Find us: Instagram: _rechargethesoul.com Facebook: Recharge the Soul retreats Website: rechargethesoul.com Email: rechargethesoul@yahoo.com

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00:44:20

Our top travel hacks & Europe adventures recap

ReCharge the Soul ·

2022/10/27

A peak into our Europe travels as well as our top travel hacks for travel so you arrive feeling as refreshed as possible vs. needing to recover from jet lag! Tips start 20 minutes in! Enjoy! With all the love, Lorri Ann and Bailee Find us: Website- rechargethesoul.com Instagram- _rechargethesoul Facebook- Recharge the Soul retreats Email- rechargethesoul@yahoo.com

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00:52:02

How to survive your saturn return & getting to know...

ReCharge the Soul ·

2022/09/30

An episode all on getting to know your energetic footprint and how to survive your Saturn return Find us: Instagram: _rechargethesoul Facebook: Recharge the Soul retreats Email: rechargethesoul@yahoo.com Website: rechargethesoul.com

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00:46:27

How we ground our manifestations into reality

ReCharge the Soul ·

2022/09/19

Hi beauties! Here is an episode all about how we ground our manifestations into this reality. We share the secret sauce that many are missing when it comes to pulling their desires into this world. We are hope this helps you find clarity and inspiration on your journey! Enjoy! With love, Lorri Ann & Bailee Find us: Website- rechargethesoul.com Instagram- _rechargethesoul Facebook- Recharge the Soul retreats Email- rechargethesoul@yahoo.com

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00:39:28

Using breathwork to move through grief

ReCharge the Soul ·

2022/09/02

Diving into the healing power of breath work to navigate and move through the stages of grief and sadness. Chinese medicine explains how grief is stored in the lungs. Have you ever started to cry and subconsciously began holding your breath? Choked back tears? Stuffed down pain in order to not show weakness or make others feel uncomfortable? These knee jerk reactions may cause the body to store the emotions that can later manifest into long term physical and/ or emotional issues within the

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00:34:43

Boundaries 101, how & why you should set them with...

ReCharge the Soul ·

2022/08/24

Boundaries! Not a new topic but an important one. In this episode we share all on the importance of boundaries, our journey with learning how to set them, and different steps on how to create them within your relationships. Though setting boundaries can feel uncomfortable at first, it is important to maintain healthy relationships where everyones feels heard in their needs. Here below you can find a prompt on how to clearly set them, we hope you enjoy! "When you _______, I felt _______. Please

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00:37:25

Self doubt, Releasing anxiety, and how we wash off...

ReCharge the Soul ·

2022/08/17

A relaxed chat where we share a cup of coffee and talk all things navigating self doubt, releasing anxiety, and what we do to create more joy into our everyday life. We hope we enjoy! With all the love, Lorri Ann & Bailee Find us: Instagram- _rechargethesoul Facebook- Recharge the Soul retreats Website- rechargethesoul.com Email- hello@rechargethesoul.com

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00:42:00

Spiritual Journalist, Olivia Degennaro, on astrology...

ReCharge the Soul ·

2022/08/11

This weeks guest, Olivia Degennaro, also known as the spiritual journalist, comes on to share all things astrology as well as her brave journey leaving the news as a TV reporter to pursuing her now passions. Creator of Goddess night out in Sacramento, California, weekly live streams via the spiritual journalist, and morning lives on Instagram to update her community on the daily transits/ energies of the day, Olivia is such a plethora of knowledge who you don't want to miss! We loved this

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00:40:00

Hospitalizations, Lions Gate Portal, & where we have...

ReCharge the Soul ·

2022/08/08

Hi beautiful souls, lets catch up! The past couple weeks have been a whirlwind between the expansion within Recharge and also some personal events going on behind the scenes. We came on to fill you in, give some insight, and talk about some powerful energies going on in the cosmos while at it. We explain the Lions Gate Portal, what it means, and how to best use this powerful energy to gain clarity and pull down your desires into reality. We are in such a magnetic time in the world right now, the

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00:44:05

Karmic relationships, past lives, and upcoming...

ReCharge the Soul ·

2022/07/22

This episode we did a deep and somewhat emotional dive into the power of karmic relationships that come across our path to help aid us in our souls evolution. We opened up about our own experiences with karmic relationships, the good and bad, and explained how we ended the karmic contracts that were no longer serving our highest path. We hope you enjoy and take what you need while leaving the rest.! With all the love, Lorri Ann & Bailee UPCOMING available retreat dates: Sayulita Goddess retreat-

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00:51:17

Healing the wounded Masculine and Feminine energy to...

ReCharge the Soul ·

2022/07/13

Today the two of us chat all about the divine masculine and feminine that lives in ALL of us. The energy that helps us persevere forward in life but also offers us a space to soften and get in tune with the intuition. We explain how it feels when both are in harmony and nurtured while on the other hand, we also explain what it looks like when either or both may be wounded. We hope you enjoy this listen! With all the love, Lorri Ann & Bailee To contact us: Email:

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00:50:29

Professor P on generational healing + releasing stuck...

ReCharge the Soul ·

2022/07/05

Author, teacher, leader, and advocate for generational healing, Natasha Palumbo has taken her trauma and turned it into triumph. She went from welfare to wealth. Today, she fearlessly and courageously shares her story of abuse, healing, freedom and the ability to not only overcome but to excel to all those she encounters. So honored to bring this bright light onto the podcast to vulnerably share her story to help to normalize traumatic pasts and encourage taking the brave steps toward healing and

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00:46:30

3 ways to ground into your own energy

ReCharge the Soul ·

2022/06/29

Such a POWERFUL episode today! We chat all things on how to ground into your own energy, activate your pineal gland, and creating control over your nervous system in order to access freedom. We hope you enjoy! To contact us: Website: rechargethesoul.com Instagram: _rechargethesoul Facebook: Recharge the Soul retreats Email: hello@rechargethesoul.com

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00:44:05

Energies behind summer solstice and cancer season +...

ReCharge the Soul ·

2022/06/22

A vulnerable and open chat about how the beginning to this cancer season and summer solstice has us both individually impacted us. While cancer season encourages us to go inward, get in-tune with the deeper side of ourselves, and back in touch with our roots, the massive energy behind the summer solstice encourages us to become super intentional with our manifestations. Overall, it inspires us to recognise where we are at, where we want to go, and creating the courage to move from the old shell and

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00:53:22

Introducing Marjie Martini, Goddess Retreats + her...

ReCharge the Soul ·

2022/06/17

We bring you a fun, giggly episode with the lovely Marjie Martini, owner of the life transforming wellness center, 88 Degrees, in Sayulita, Mexico. In this chat Marjie shares her major life transition during the pandemic where she made the brave move from Whistler, Canada to Sayulita, Mexico in which completely changed the direction of her life. Now here to share on her soul's purpose, healing your body from the inside out through holistic modalities. We are so excited to combine the outstanding

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01:04:34

Rachel Havekost on divorce, mental health, eating...

ReCharge the Soul ·

2022/06/07

Rachel Havekost is an author, mental health advocate, teacher and story teller. Through her instagram (Rachel_Havekost) she shares an honest account on her healing journey through divorce, suicidal thoughts, and her battle within her eating disorder. Her book, "Where the River Flows", is an inspiring memoir that will leave you feeling seen and understood. She also has created and offers a handful of free healing journals involving self love, inner child, deep connection, imposter syndrome, etc. that

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00:53:25

Near death experiences & spiritual awakenings with...

ReCharge the Soul ·

2022/05/31

Today we bring you such an exciting and profound episode. From an atheist to now extremely spiritually connected, Natalie Cartwright comes on to share her vulnerable yet life shifting experiences that caused her to have a massive spiritual awakening. She also shares on her battle with depression and sobriety including how she has learned to cope with it. We hope from this honest share, you feel less alone in this journey and some ah-ha moments you can take with you. With all the love, Lorri Ann

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01:00:14

Soul Process, questions to ask to guide yourself to...

ReCharge the Soul ·

2022/05/18

We are back with another episode to share an update as well as a section from the soul process we do quarterly along within our retreats! Get grounded, grab a journal, write down these questions, and answer each. Once done, circle any themes, common words, or comments that pop out to you. This is a great way to get back to what really matters in your life right now and how to begin to breathe energy into the direction that continues to lead you to this highest path. Hope you enjoy! Contact

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00:45:15

Finding your confidence & speaking your truth w/...

ReCharge the Soul ·

2022/05/13

In today's episode we bring on Megan Monaghan to talk all things business, speaking your truth, finding your confidence and so much more. In this episode Lorri Ann and Megan talk on: - Finding confidence through dark times - Intuitive gifts - The importance of self care - Entrepreneurship - Not allowing the opinions of other to stop you from living life on your terms We hope you enjoy! Website: Rechargethesoul.com Instagram: _rechargethesoul.com Facebook: Recharge the Soul retreats Email:

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00:40:53

4 steps to bring your manifestations into reality

ReCharge the Soul ·

2022/05/04

In this week's episode, we share 4 steps to how we personally manifest and follow our highest path! After implementing these for years now, we have both individually noticed a huge transformation within our worlds. We are sharing in hopes you find some inspiration! In this episode we talk on: - Creating your vision/ intention - Embodying your highest self - Turning on the faucet to abundance - Releasing expectations/ staying open Plus so many more nuggets added throughout! With all the

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