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PODCAST

The Empty Nest Kitchen

Christine Van Bloem

Welcome to The Empty Nest Kitchen with Christine Van Bloem, where we"re finding fun in the kitchen and navigating life after the kids have flown the coop. Join Christine around her kitchen table as we delve into insightful conversations with fellow empty nest women about navigating careers, side hustles, and the joys of food and cooking.Whether you"re embarking on a new chapter or seeking inspiration for your next culinary adventure, tune in for stories, tips, and laughter from women just like

arts food

All Episodes

41:37

Travel Beyond the Guidebook with Beth Schillaci

The Empty Nest Kitchen ·

2024/06/18

Find Christine at:FB: @emptynestkitchenIG: @TheEmptyNestKitchenWeb: EmptyNestKitchen.comLinked In: @christinevanbloem

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48:45

Getting Out of Your Own Way with LauraAura

The Empty Nest Kitchen ·

2024/06/11

After navigating a successful 16-year run with her branding agency, LauraAura found herself at a crossroads during the challenges of COVID-19. Our meeting at an online workshop set the stage for today's conversation, where Laura shares the emotional journey of letting go of her team and rediscovering what truly fulfills her. Together, we unpack the resilience and self-reflection required to face major career shifts and how Laura's path led her to become an inspiring coach for women seeking mo...

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51:02

Finding the Flavor in Low-Sodium Cooking with Chef...

The Empty Nest Kitchen ·

2024/06/04

Say hello to Chef Danielle Turner, the mastermind behind Salt Sanity. After her husband's heart issues struck, Danielle took her classic training to a new level by retraining herself to find the flavor in food without all the salt.Now Danielle is here to teach you through her The Food Lover's Guide to Low Sodium Living (with a 15% special discount for ENK podcast listeners) and Low Sodium YOUniversity, aimed at showing you how to reduce the salt and amp up the flavor. Find Danielle at:FB: @sa...

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34:25

Resilience in Mid-Life with Kelly Beins

The Empty Nest Kitchen ·

2024/05/28

We all go through stuff, especially once mid-life hits. Finding resilience and making the choice between recovering or not can be difficult, but not impossible.This week I'm talking with Kelly Beins, an occupational therapist who built a business, closed a business, and now is thriving in her career.You'll hear about the mental ups and downs in entrepreneurship and how it's not always as easy as pulling yourself up by the bootstraps. Kelly's humor and willingness to talk about the tough stuff...

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53:45

Finding the Funny with Laura Stark of That's What She...

The Empty Nest Kitchen ·

2024/05/21

What happens when you combine a chatterbox cook with an Improv pro? This week, we're talking about finding the funny with Laura Stark of the improv troupe That's What She Said! The conversations bobs and weaves through pronouns, yoga, bread baking, and why improv for the empty nest ladies is a great (and fun!) idea!You can find tickets to the That's What She Said May 31, 2024 improv performance in Frederick, MD here.Find Christine at:FB: @emptynestkitchenIG: @TheEmptyNestKitchenWeb: EmptyNest...

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29:57

My Heart Attack Story: The Importance of Heart Health...

The Empty Nest Kitchen ·

2024/05/14

Christine Van Bloem's journey from surviving a heart attack to thriving today shows resilience and the power of awareness. Through her story, she not only raises awareness about the often overlooked symptoms of heart attacks in women but also underscores the importance of listening to one's body and advocating for proper medical attention. Despite the challenges faced, Christine emerged from the ordeal stronger and more determined than ever. She discusses how her perspective on life and ...

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10:53

Your New Favorite Summer Wine & Cocktail (with a...

The Empty Nest Kitchen ·

2024/05/07

Looking to up your wine IQ by trying something new this summer? This crisp, white wine is a relative of Sauvignon Blanc and though it can be a little spendy, it's a tasty option for warmer weather.And while we're talking wine, let's bring what is sure to be the cocktail of the summer into the mix too! Fruity with a hint of vanilla and a racy name, you're going to want to add this one to your repertoire!Find Christine at:FB: @emptynestkitchenIG: @TheEmptyNestKitchenWeb: EmptyNestKitchen.com

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34:28

Kitchen Must-Haves with Marien Hornyak of The...

The Empty Nest Kitchen ·

2024/04/30

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29:08

Managing Menopause Holistically with Kristin Smedley...

The Empty Nest Kitchen ·

2024/04/23

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40:10

Finding Treasures with Amy Benton of Paris is Calling

The Empty Nest Kitchen ·

2024/04/16

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24:15

Puff the Magic Pastry

The Empty Nest Kitchen ·

2024/04/09

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40:21

Deb King, Deb's Artisan Bakehouse

The Empty Nest Kitchen ·

2024/04/02

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42:01

Laurie Boucher, Pastapreneur

The Empty Nest Kitchen ·

2024/03/26

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20:49

In My Tinned Fish Era

The Empty Nest Kitchen ·

2024/03/19

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34:17

Heather Tydings - Own Your Evolution

The Empty Nest Kitchen ·

2024/03/12

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22:38

Feeling Salty

The Empty Nest Kitchen ·

2024/03/05

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1:20

Welcome to The Empty Nest Kitchen

The Empty Nest Kitchen ·

2024/01/16

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