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PODCAST

Psychology at Work | Career Success, Leadership, Communication Skills

Have you ever felt like you"re the only one struggling with self-doubt at work? Maybe you’ve wondered why office politics seem so complicated or how some people seem to influence so effortlessly?The secret is that every day at work, we"re surrounded by psychological dynamics - internal and external. There"s the voice in our head second-guessing our decisions, the subtle power plays in meetings, the unspoken expectations that shape our behavior and others. Yet most of us are dropped into our careers

business careers

All Episodes

38:28

38. Rise Above Victim Mindset at Work with Scott...

Psychology at Work | Career Success, Leadership,... ·

2025/04/16

Whether you've experienced a colleague who blames every mistake on someone else, work for a boss who can't take feedback, or you've caught yourself taking things too personally, this episode provides practical tools for breaking free from victim mindsets without denying real challenges. Renowned psychologist Dr. Scott Barry Kaufman joins Melody to discuss how our mindset expands or limits our options. You’ll discover: How to snap yourself out of a victim mindset with a simple word...

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44:04

37. Standout Resume Tips with Lisa Rangel,...

Psychology at Work | Career Success, Leadership,... ·

2025/04/09

Is your resume ready for today's job market? Former executive recruiter and resume expert Lisa Rangel reveals what actually makes hiring managers take notice in 2025. As the founder of Chameleon Resumes and creator of the M.E.T.A. job search process, Lisa has helped professionals in 88+ countries land their dream roles. She shares insider knowledge about what's changed in hiring, how to make your experience stand out (even when it doesn't seem like a perfect match), and practical strategies f...

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51:54

36. The Emotional Rollercoaster of Writing “Managing...

Psychology at Work | Career Success, Leadership,... ·

2025/04/02

Celebrating one month since Managing Up hit shelves, Melody shares the rarely-discussed struggles behind the book’s release. She pulls back the curtain on the messy reality of creating something meaningful – from crushing setbacks to unexpected breakthroughs and the mindsets, habits, and strategies that helped her along the way. You'll discover: The shocking job termination that became the foundation for Melody's managing up frameworkWhy hundreds of thousands of words ended up in the tr...

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18:13

35. Overcome Imposter Syndrome with This...

Psychology at Work | Career Success, Leadership,... ·

2025/03/26

You work hard, get promoted, receive praise—but there’s still a part of you that feels like it’s all temporary, that maybe it happened by chance. In this episode, Melody reveals how imposter syndrome goes beyond simple self-doubt. It's about how we process positive experiences, often attributing success to luck while internalizing every small misstep as proof of inadequacy. She shares four actionable steps to help you shift your thinking What You’ll Discover: Why your successes often feel fle...

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42:45

34. Mastering Difficult Conversations with Viral...

Psychology at Work | Career Success, Leadership,... ·

2025/03/19

In this episode, Jefferson Fisher, trial attorney and social media’s go-to expert on communication, shares practical, counterintuitive strategies to handle tough conversations with confidence. Jefferson’s short, no-nonsense videos have helped millions learn how to argue less, communicate more effectively, and stay in control under pressure. You’ll discover: ✔ How to sound strong and assertive without stepping on toes ✔ What to say when someone takes credit for your work ✔ Tactful ways to disagree

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38:57

33. How to Turn Job Seeking into Job Shopping with...

Psychology at Work | Career Success, Leadership,... ·

2025/03/12

Tired of feeling powerless in your job search? HR insider and career coach, Madeline Mann, is here to flip the script on traditional job hunting. Madeline shares her revolutionary approach that transforms frustrated job seekers into confident job shoppers. Drawing from her experience in HR and recruiting at top companies, she breaks down exactly how to take control of your career journey and land roles at dream companies like Google, Amazon, and Microsoft. You’ll Discover: The psychology behind

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32:25

32. What's Your Professional Power Position?...

Psychology at Work | Career Success, Leadership,... ·

2025/03/07

In this candid episode, Melody shares the behind-the-scenes story of her bold new direction and introduces a brand new concept: your Professional Power Position. She opens up about the personal wake-up calls that led to this evolution, including why she stopped softening her message and what happened when she did. Through compelling examples and personal confessions, Melody shows why mastering both your own psychology AND others' is the key to getting the recognition, respect, and results you

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26:42

31. Exclusive First Listen: Managing Up Audiobook...

Psychology at Work | Career Success, Leadership,... ·

2025/03/04

Today is a big day! Melody’s new book, Managing Up: How to Get What You Need from the People in Charge, is officially out in the world 🎉 To celebrate, you get exclusive first listen to the Introduction, where you’ll hear why managing up isn’t something you do for your boss—it’s something you do for yourself. Grab your copy at managingup.com. Your support on launch day will help bring this book to as many professionals as possible who need it. Audio courtesy of Penguin Random House Audio from

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17:29

30. Your Roadmap to Workplace Influence: 10...

Psychology at Work | Career Success, Leadership,... ·

2025/02/26

In this exclusive segment from her recent Managing Up Mastery training, Melody reveals the final five conversations from her new book – the ones that help you build strategic relationships, make your work visible, and position yourself for the opportunities you deserve. 🚨 EXPIRES 3/4/25: Pre-order Melody’s new book, Managing Up: How to Get What You Need From the People in Charge. Get over $400 worth of bonuses at: https://managingup.com Connect with Melody: FREE GUIDE: Steal These Scripts for

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27:10

29. Your Roadmap to Workplace Influence: 10...

Psychology at Work | Career Success, Leadership,... ·

2025/02/24

Think your hard work and careful preparation is enough to influence decisions at work? Think again. In this special episode, get an exclusive peek at the framework from Melody's new book "Managing Up" as she reveals the invisible workplace dynamics most professionals miss. Learn the first five essential conversations that transform how leaders see and treat you at work. From getting clear on priorities to setting boundaries that stick, discover exactly when and how to have the conversations that

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23:34

28. 5 Managing Up Myths Keeping You from a Promotion...

Psychology at Work | Career Success, Leadership,... ·

2025/02/19

🚨 Pre-order Melody’s new book, Managing Up: How to Get What You Need From the People in Charge. Get over $400 worth of bonuses at: https://managingup.com Join Melody as she reveals why everything you thought you knew about managing up is outdated and possibly sabotaging your success. Learn why this critical skill isn't about being a yes-person or surviving bad bosses, but about strategically positioning yourself for greater influence, autonomy, and impact. Whether you're an introvert who thinks you

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46:09

27. Influence Any Boss with this "Cheat Code"

Psychology at Work | Career Success, Leadership,... ·

2025/02/17

🚨 Pre-order Melody’s new book, Managing Up: How to Get What You Need From the People in Charge. Get over $400 worth of bonuses at: https://managingup.com In this episode, get a special peek into Melody’s recent training that will show you how to decode your boss's working style, understand what drives their behavior, and adapt your approach to get better results. Whether you're dealing with a micromanager, an indecisive boss, or someone who just doesn't seem to get you, this episode will give you

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25:48

26. My Unpopular Opinion About Difficult Bosses

Psychology at Work | Career Success, Leadership,... ·

2025/02/12

🚨 Pre-order Melody’s new book, Managing Up: How to Get What You Need From the People in Charge. Get over $400 worth of bonuses at: https://managingup.com "My boss is difficult" - how many times have you thought or said those words? In this episode, Melody shares an uncomfortable truth that might ruffle some feathers, but could completely change your career trajectory and take back your power. Connect with Melody: FREE GUIDE: Steal These Scripts for Saying No at Work Get on the RESILIENT Waitlist

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34:31

25. Mindful Productivity, Tiny Experiments, and...

Psychology at Work | Career Success, Leadership,... ·

2025/02/05

Neuroscientist and former Google executive Anne-Laure Le Cunff challenges our linear idea of career success, introducing a new approach: tiny experiments. She shares how this experimental mindset transformed her own career trajectory and offers practical strategies for anyone looking to make more meaningful career choices. Whether you're feeling stuck in your current role or contemplating a bold career move, this conversation will reshape how you think about professional growth and decision-making

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24:31

24. When – And How – To Say No To Extra Work

Psychology at Work | Career Success, Leadership,... ·

2025/01/29

🚨 Pre-order Melody’s new book, MANAGING UP, & get a FREE TICKET to the live event happening February 5th at 3pm ET: “Push Back & Protect Your Time (Even When Your Boss is Demanding, Deadlines are Tight, and Stakes are High).” https://managingup.com Feeling overwhelmed by all the "quick favors" and extra work that's landed on your plate? In this episode, Melody breaks down exactly when (and how) to say no to additional work without damaging relationships or appearing difficult. Connect with Melody:

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44:57

23. Managing Emotions Under Pressure with Jay Moon...

Psychology at Work | Career Success, Leadership,... ·

2025/01/22

Do you find yourself overwhelmed by emotions at work, struggling to maintain control? In this episode of Psychology at Work, Melody speaks with Jay Moon Fields, a leading embodiment educator and expert in emotion regulation. Discover how connecting with your body can transform your professional experience, enhancing your emotional intelligence and relationships. You’ll Discover: ▪️ The role of embodiment in emotional regulation and why it's crucial for personal and professional success. ▪️

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21:23

22. The #1 Career Skill No One Ever Taught You (Until...

Psychology at Work | Career Success, Leadership,... ·

2025/01/15

🚨 Save your spot for Melody’s free training on 1/27/2025, Managing Up Mastery: Fast-Track Your Next Promotion & Get the Money, Projects & Flexibility Others Only Dream About: https://melodywilding.com/training Melody reveals the #1 career skill no one ever teaches you: managing up. This episode is perfect for thoughtful professionals who want more recognition, resources, and flexibility at work; overthinkers tired of second-guessing every interaction with their boss; and anyone ready to move from

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47:28

21. Setting Strong Boundaries at Work with Dr. Sharon...

Psychology at Work | Career Success, Leadership,... ·

2025/01/08

Setting boundaries at work sounds simple in theory - just say no, right? But in practice, it's far more complex, especially if you're someone who takes pride in being reliable and going above and beyond. So where's the line between being a dedicated professional and burning yourself out? Today, Melody gets into this question with Dr. Sharon Martin, a licensed psychotherapist who has spent 25 years helping perfectionists and people-pleasers reclaim their lives through better boundaries. Whether

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23:31

20. Exude Executive Presence (Even as a “Quiet Type”)...

Psychology at Work | Career Success, Leadership,... ·

2025/01/01

Ever feel like you don't command attention in meetings, even when you know your ideas are solid? Or maybe you've been told you need more "executive presence," but you're not even sure what that means. In this episode, Melody demystifies executive presence, breaking it down into three practical elements that anyone can master, regardless of personality type. What You'll Discover: The three-element framework that makes "executive presence" less mysterious and more achievable The best time to speak

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45:31

19. How to Seize Opportunities at Work (Without...

Psychology at Work | Career Success, Leadership,... ·

2024/12/26

Are you ready to step up as a leader, even without a formal title? In this episode of Psychology at Work, Melody Wilding is joined by Eddie Turner, a Harvard-trained leadership expert, to discuss what it truly means to be an emerging leader. Tune in to learn how to navigate the nuanced transition from team member to influential leader in your organization. You’ll Discover: What defines an emerging leader and how to identify if you’re on the path. Ten unexpected categories of emerging leadership

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79 results

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