Honest Health with Jeffrey Burke

Good health, good nutrition, restful sleep, and hydration are important to us all, but to the professional athlete, they are mission-critical! Host Jeffrey Burke is joined by 3-time National Finals Rodeo champion Jolee Jordan to discuss her particular health-regime, the bond between athlete and animal, why the rodeo-circuit is one of the most exciting in all of sports, and how none of it happens without good health and nutrition. 3x National Finals Rodeo Athlete 3 x Circuit Finals Cham...

It’s episode three of our deep-dive into functional mushrooms on “Honest Health with Jeffrey Burke!” Host Jeffrey Burke is joined by famed Herbalist and actual “mushroom forager” Bill Chioffi (his native North Carolina has TONS of mushrooms.) The pair discuss an amazing fungus called Cordyceps! The benefits of which include anti-fatigue, anti-aging and anti-cancer properties that could help improve energy levels, sex drive and even heart health. Bill Chioffi (pronounced "choffee") is a...

Are you getting enough sleep? Let me guess: The answer is no. There is nothing more restorative, more recuperative than a good night’s sleep, but so few of us are getting the sleep our bodies need. Host Jeffrey Burke tackles this society-wide problem with his trademark good humor, tons of tips for getting and staying asleep, and many powerful reasons why bedtime should be one of the most important parts of your day.

Omega 3s: You’ve been hearing about them for years, but what are they? What should you know about Omega 3s? And what are your options? Important questions. And, yes, we have the answers! Host Jeffrey Burke is joined by a true powerhouse: Corinna Bellizzi is a marketing-whiz, podcaster, health & nutrition expert, and activist. Together, she and Jeff take a deep dive into Omega 3s, sustainability, and more. Corinna Bellizzi, MBA is a professional marketer, and health & nutrition ...