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PODCAST

WTF - Stories and Advice

Caroline Cranshaw and Daryl Gove

Caroline Cranshaw and Daryl Gove, are two expat hypnotherapists living in New Zealand. They love having chats with interesting people, telling crazy stories and giving hopefully good life advice. Listen if you are interested in psychology, tips for improving your mental health, sex life and relationships, WTF news, funny stories, the paranormal, book reviews, shocking listener stories, health tips and advice on how to improve your life... Warning: Adult language. If you are easily offended, this

health & fitness sexuality

All Episodes

26:05

Clearing the Past & Confidence Boosting Meditation

WTF - Stories and Advice ·

2021/09/28

This is a guided meditation by Caroline Cranshaw that helps you clear the past, boost your energy and step into a more confident you. Please only listen when you can close your eyes and relax. Check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises. https://www.mindbodyhealthhypnotherapy.com Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at

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47:19

My coach Dr Habit and how to have self-control - Part 1

WTF - Stories and Advice ·

2021/09/21

In this part one episode, Caroline talks to her personal coach, Dr Habit, aka Dr Rebecca Stafford about the myths of self-control, habit change and the time Caroline thought she was treating a porn allergy... https://rebecca-stafford.org/ If you are ready for a change, check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises. https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training

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21:30

Self-Love Guided Meditation

WTF - Stories and Advice ·

2021/09/19

This is a self-love guided meditation hypnosis from our FREE 5 Day Change Your Life Course Check it out through the links below to get lots of meditations and exercises. https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com anxiety #selflove #stress #meditation #hypnosis #sleep #relax #insomnia #calm https://nzhypnotherapy.co.nz/

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53:11

ADD... Yeah you know me...

WTF - Stories and Advice ·

2021/09/14

In this episode, Angelina Grey and Caroline discuss ADD/ADHD and give advice to some shocking listener's stories. ADHD/ADD Resources https://addtypetest.com/ https://www.additudemag.com/ Check out Angelina @angieontheradio www.mindbodyhealthhypnotherapy.com Hypnotherapy Training www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads

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01:24:29

A bit mental with Jimi Hunt

WTF - Stories and Advice ·

2021/09/06

In this episode, Caroline has a crazy as usual chat with her friend, Mental Fitness Coach and author - Jimi Hunt. You will hear the bizarre story of how we met and Jimi's story of in an effort to conquer his depression, decided to travel the length of New Zealand's longest river, on a lilo and the mind-blowing adventures he has along the way. Check out his books, A Bit Mental, A Guide To Live More Awesome and Inside Out and learn more about Jimi here https://www.jimihunt.com/ And listen to his

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56:23

Self Love Club - Attachment Types & Dating Advice

WTF - Stories and Advice ·

2021/08/29

Be sure to check out Caroline and Bel's #FreeBritney Deep Dive In this episode, Bel Crawford interviews Caroline on her podcast The Self Love Club. We cover attachment types. What are they? And how can they make your life in particular relationships and dating better? Find out when is the right time to see a therapist, why it’s important to do therapy that focuses on your subconscious if you’re finding yourself in repeated situations and getting triggered plus Caroline answers submitted questions

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44:09

Should you say something, catching sex offenders and...

WTF - Stories and Advice ·

2021/04/23

In this episode, Caroline and Daryl talk about when you need to step in and say something, catching sex offenders and unconventional techniques we use in hypnotherapy. Warning! Do not listen if you are triggered by the topic of pedophiles, sexual assult or if you are easily offended in general! Check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises by Caroline and Daryl. https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy

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35:36

Terrible Weddings, Funerals and Other Crazy Stories

WTF - Stories and Advice ·

2021/03/23

In this episode, we talk about awful wedding celebrants, traumatic funerals and other random stories and recommendations. A video of the podcast is on Youtube if you want to watch and listen. We also have a FREE 5 Day Change Your Life Online Course! If you are sick not reaching your goals even though you know exactly what to do, sign up now. What you'll get: * Coaching With Caroline and Daryl * Transformational Exercises * Daily Guided Meditations * A Supportive Community * Fun While Working On

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49:47

Weight Loss Tips That Actually Work

WTF - Stories and Advice ·

2021/02/01

In this episode, Caroline Cranshaw and Daryl Gove give their best weight loss advice to get rid of your "quarantine 15" weight gain without starving yourself or hating yourself thin... Take Caroline's diet personality quiz and get a free weight loss guided meditation hypnosis download and bonus food addiction and how to meal plan reports. https://www.tryinteract.com/share/quiz/5fcdf584e5cf47001605726c Check out more about Caroline and Daryl below: https://www.mindbodyhealthhypnotherapy.com/

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01:24:21

Crazy stories about addiction, war zones and a bride...

WTF - Stories and Advice ·

2020/09/17

In this episode, Caroline catches up with an old friend who identity must be hidden due to the work she does. Caroline and her guest tell crazy stories from war zones, struggling with addiction and the outrageous way they became friends and how to find peace within. www.mindbodyhealthhypnotherapy.com https://integrativehypnotherapyinstitute.co.nz/ https://www.facebook.com/CaroCranshaw https://www.youtube.com/user/CarolineCranshaw/ https://www.instagram.com/carolinecranshaw/ Write to us if you have a

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01:42:42

Breonna Taylor, BLM and the craziness in Kentucky

WTF - Stories and Advice ·

2020/07/19

In this episode, Caroline has a fascinating chat with writer and activist, Deidra White who fills us in on the Breonna Taylor case, BLM and the crazy shit going down in Kentucky... Outside the Trump rally https://www.youtube.com/watch?v=NzDhm808oU4 Book Recommendation White Trash The 400-Year Untold History of Class in America by Nancy Isenburg www.mindbodyhealthhypnotherapy.com Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to

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54:08

Dealing with racism, stripping and phone sex

WTF - Stories and Advice ·

2020/06/29

In this episode, Caroline and Daryl discuss dealing with racists, careers in stripping and phone sex plus our latest recommendations. https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

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59:55

BLM & White privilege with Ken Harge

WTF - Stories and Advice ·

2020/06/20

In this episode, Caroline has a chat with playwright, author, music producer and activist Ken Harge. They discuss the BLM movement, white privilege and Donald Trump. Check out Ken Harge’s book and website below. http://kenharge.com/ https://www.amazon.com/You-Are-Here-Something-Great/dp/0692981012 The Newsroom Speech by Jeff Daniels https://www.youtube.com/watch?v=8WxdaU9AsnU https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to

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01:13:59

Is sex with your cousin okay? Living with the Cartel...

WTF - Stories and Advice ·

2020/05/17

In this episode, Caroline and Daryl read and discuss several reader's letters, asking advice about sex with cousins, living with a Mexican Drug Cartels psycho daughter and give our latest recommendations. The Ellipsis Manual: Analysis and Engineering of Human Behavior by Chase Huges What Every Body is Saying by Joe Navarro www.mindbodyhealthhypnotherapy.com Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at

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01:02:53

Elderly sex, the voodoo dick, & ghost lovers

WTF - Stories and Advice ·

2020/05/04

Excuse the audio, it's online so not quite as clear as we like. Still, it's a fantastic chat so had to post... In the episode, Caroline and Daryl discuss risky elderly sex, sex medicine in Victorian times, the voodoo dick, ghost lovers plus our latest book recommendations. Books: How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism by Kate Deering The Massacre of Mankind:

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51:48

How to analyze your dreams and manifest what you want...

WTF - Stories and Advice ·

2020/04/20

In this episode, Caroline and Daryl Gove discuss how to analyze your dreams, oral sex, a freaky way to manifest what you want, plus give our latest recommendations. Recommendations: Become the Dream by Randal Churchill Untamed by Glennon Doyle https://www.jackboxgames.com/party-pack-three/ https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you need advice or have us tell your story at wtfstoriesandadvice@gmail.com Intro

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54:38

How to Not Go Nuts

WTF - Stories and Advice ·

2020/04/05

First week of lockdown and Caroline and Daryl are starting to go nuts. We give advice on how to get through a pandemic and what to do if a guy isn’t that into you…. Book Four Man Plan by Cindy Lu https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted

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19:47

Clearing Your Fears and Stress Guided Meditation

WTF - Stories and Advice ·

2020/03/30

In these uncertain times, it's so important to take time out to relax. This is a bonus guided relaxation by Caroline to clear your fears, stress and blocking beliefs that are holding you back to cope with what's currently happening in the world with Covid-19 and the economy. If you need support, Caroline Cranshaw offers online therapy and coaching sessions to address whatever issue you may be struggling with. You can book online here. https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training

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19:09

Healing and Immune Boosting Guided Meditation

WTF - Stories and Advice ·

2020/03/30

In these uncertain times, it's so important to take time out to relax. This is a bonus guided relaxation by Caroline to boost your immune system and heal your body to cope with what's currently happening in the world with Covid-19. If you need support, Caroline Cranshaw offers online therapy and coaching sessions to address whatever issue you may be struggling with. You can book online here. www.mindbodyhealthhypnotherapy.com Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com

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52:01

Ending friendships & believing people's stories

WTF - Stories and Advice ·

2020/03/24

In this episode, Caroline and Daryl Gove give advice on ending friendships, believing other people's accusations, plus give our latest recommendations. https://www.mindbodyhealthhypnotherapy.com/ Hypnotherapy Training https://www.integrativehypnotherapyinstitute.com https://www.facebook.com/Govehypnotherapy/ Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted

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