x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

4 Fit Fatherhood

The 4 Fit Fatherhood podcast with conversations with dope dads covering the 4 Pillars of Fatherhood, the Fit Fatherhood Formula= faith + family + finance + fitness Follow the podcast @ www.4fitfatherhood.com

kids & family parenting

All Episodes

00:49:58

A Race Against Blindness w/ Dr. Stephen Johnston

4 Fit Fatherhood ·

2024/08/24

SummaryDr. Steven Johnson, a father, radiologist, non-profit founder, and Ironman athlete, shares his journey of founding a non-profit organization called Race Against Blindness after his son was diagnosed with retinitis pigmentosa, a rare genetic condition that causes vision loss. He discusses the challenges of balancing his full-time job, running the non-profit, and being present for his family. Johnson emphasizes the importance of finding purpose and being of service to others as a way to

en

00:41:57

Weekly Wrap Up 8/18/24 - Fatherhood: A Skill and a...

4 Fit Fatherhood ·

2024/08/21

SummaryIn this episode of the 4 Fit Fatherhood podcast, Rod Richard discusses various topics related to fatherhood and personal growth. He emphasizes the importance of being intentional about the way we consume and create, as well as the impact of our environment and the people we surround ourselves with. Rod also shares his experience with using Magic Mind, a supplement that helps improve energy and clarity. He highlights the significance of being present and grateful in every moment with our

en

01:26:59

The Art of Raising Humans w/ Kyle Wester

4 Fit Fatherhood ·

2024/08/17

SummaryIn this episode of the ForFit Fatherhood podcast, Rod Richard interviews Kyle Wester, a licensed professional counselor and parenting expert. They discuss the importance of an inside-out approach to parenting, focusing on the internal needs of children rather than just their behavior. Kyle emphasizes the power of curiosity and self-reflection in responding to challenging situations with children. He shares personal experiences and strategies for creating a positive and loving environment

en

00:36:45

Weekly Wrap Up 8/7/24 - The Pressures and Struggles...

4 Fit Fatherhood ·

2024/08/10

SummaryIn this episode of the 4FitFatherhood podcast, Rod Richard discusses the importance of time management and morning routines for fathers. He emphasizes the need to budget time effectively and get up earlier to have time for oneself before the rest of the family wakes up. Rod also talks about the pressures and struggles that fathers face, including financial responsibilities, providing emotional support for their families, and the silent battles they fight. He encourages fathers to take care

en

00:34:00

Weekly Wrap Up 7/31

4 Fit Fatherhood ·

2024/08/01

SummaryIn this episode of the 4 Pillar Fatherhood podcast, Rod Richard discusses various topics related to fatherhood and shares personal experiences. He emphasizes the importance of being present and proud of one's role as a father. Rod also highlights the need for men to seek help and heal from past traumas in order to be better fathers. He discusses the pressures and challenges faced by men who had to take on the role of the man in the house at a young age. Rod encourages fathers to be

en

01:12:19

Leadership is Influence w/ JC Bautista

4 Fit Fatherhood ·

2024/07/27

SummaryIn this episode of the ForFit Fatherhood podcast, Rod Richard interviews J.C. Batista, a father who tragically lost his oldest son to substance abuse. J.C. shares his story and emphasizes the importance of taking action and being open with your children. He encourages parents to address issues head-on and not be afraid of the consequences. J.C. also discusses the impact of grief and the need to provide value to others through sharing his experience. He highlights the importance of love,

en

00:41:06

Introducing the Wednesday Wrap-Up Segment

4 Fit Fatherhood ·

2024/07/26

You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code 4FIT20 at checkout You can claim it at: https://magicmind.com/4fit20 Summary In this episode of the Fit Fatherhood podcast, Rod Richard discusses the recent growth of his podcast and social media following. He shares his plans to release backlogged episodes and introduces a new segment called the Wednesday Wrap-Up, where he discusses popular posts and

en

00:35:38

Choosing to Lead: The Action of Fatherhood

4 Fit Fatherhood ·

2024/07/24

Summary In this conversation, Rod Richard discusses the importance of personal growth and leadership in fatherhood. He emphasizes the need for fathers to choose to be leaders and to reflect on whether they are the type of leader they would follow. He also explores the concept of vulnerability as a strength and the importance of creating a positive and loving culture within the family. Rod highlights the significance of the actions and legacy fathers leave behind, and encourages young fathers to

en

01:17:06

Owning The Dash w/ Anthony Delauney

4 Fit Fatherhood ·

2024/07/23

Summary In this episode, Rod Richard interviews Anthony Delaney about fatherhood and financial planning. Anthony shares his experience as a financial planner and author of self-help books for adults and children. They discuss the importance of passing on financial knowledge to the next generation and the value of learning from failure. They also touch on the challenges of parenting teenagers and the need for financial planning at different stages of life. In this part of the conversation, Anthony

en

01:07:59

The Uncivilized Man w/ Traver Boehm

4 Fit Fatherhood ·

2024/07/06

SummaryTraver Boehm, founder of the Uncivilized Movement, shares his journey of personal transformation and the creation of a men's movement. He discusses the need for men to be vulnerable and open up about their struggles, challenging the stigma that men don't reach out for help. Traver explains the concept of being uncivilized, which combines the best of traditional masculinity with emotional intelligence and self-improvement. He emphasizes the importance of resilience, faith, and tenacity in

en

01:03:47

You Matter w/ Matt Halson

4 Fit Fatherhood ·

2024/06/18

SummaryMatt Halson shares his journey of personal growth and transformation as a father. He discusses the impact of his own upbringing and the challenges he faced in becoming the man he wanted to be. Matt emphasizes the importance of taking responsibility for one's actions and the need for self-care and self-awareness. He highlights the value of having a morning routine and prioritizing personal needs. Matt's story serves as a reminder that change is possible and that fathers can strive to

en

01:00:10

Dads Don't Babysit w/ Nate Feathers

4 Fit Fatherhood ·

2024/05/31

SummaryIn this episode of the 4 Fit Fatherhood podcast, Rod Richard interviews Nate Feathers, the father of six and the creator of the Instagram handle 'Dads Don't Babysit.' They discuss the importance of fathers being fully present and engaged in their children's lives, rather than viewing themselves as mere babysitters. Nate emphasizes the need for fathers to prioritize their relationships with their children and create a strong family culture. He shares his own experiences and regrets as a

en

00:58:57

The Uncommon Dad w/ Robert Bill Jr.

4 Fit Fatherhood ·

2024/05/18

SummaryIn this episode, Rod Richard interviews Robert Bill Jr., an expert in meditation and breathwork. They discuss the benefits of fasting, the importance of emotional regulation, and the power of breathwork in managing stress and improving connection with others. Robert shares his personal journey of overcoming past patterns and finding balance in fatherhood. He emphasizes the importance of training for fatherhood, just like training for an athletic event, and highlights the role of breathwork

en

01:09:28

“Love Them Unconditionally and Tell Them Often” w/...

4 Fit Fatherhood ·

2024/05/11

Summary In this episode, Rod Richard interviews Pat Barber about his background in CrossFit and his journey as a father. They discuss the concept of intentional parenting and the importance of being reflective and open-minded. Pat shares his thoughts on how being intentional in parenting can lead to better outcomes and stronger relationships with children. They also touch on the role of social media in sharing ideas and perspectives on fatherhood. Overall, the conversation emphasizes the importance

en

00:38:37

The Power of Vulnerability in Fatherhood

4 Fit Fatherhood ·

2024/05/04

SummaryIn this episode of the Forfeit Fatherhood podcast, Rod Richard discusses the importance of vulnerability as a strength and a superpower. He emphasizes the need for fathers to take care of their health and fitness, as it is the foundation for all other aspects of their lives. Rod also highlights the significance of emotional intelligence and leadership in fatherhood, encouraging fathers to be open, honest, and vulnerable with their children. He concludes by reminding fathers that the journey

en

01:12:40

Prioritizing Healing from Father Wounds w/ Giji Dennard

4 Fit Fatherhood ·

2024/04/20

SummaryIn this episode, Rod Richard interviews Gigi Michelle Dennard, a speaker and author who shares her experience of growing up without a father figure and reconnecting with her father later in life. Gigi discusses the impact of not having a father present and how she created stories to fill the void. She also shares the emotional reunion with her father and the journey of building a relationship with him. The conversation explores the genesis of the book and the decision to write it. It delves

en

01:12:40

Prioritizing Healing from Father Wounds w/ Giji Dennard

4 Fit Fatherhood ·

2024/04/20

Summary In this episode, Rod Richard interviews Gigi Michelle Dennard, a speaker and author who shares her experience of growing up without a father figure and reconnecting with her father later in life. Gigi discusses the impact of not having a father present and how she created stories to fill the void. She also shares the emotional reunion with her father and the journey of building a relationship with him. The conversation explores the genesis of the book and the decision to write it. It delves

en

01:02:11

Fatherhood is Soil for Growth w/Josip Pezer

4 Fit Fatherhood ·

2024/04/08

SummaryIn this episode, Rod Richard interviews Josip Pezer, founder of Fatherhood Dynamics, about the importance of embracing masculinity as a father. They discuss the four archetypes of masculinity (king, warrior, magician, lover) and the shadow sides of these archetypes. They also explore the crisis of masculinity and absent fathers in today's society. Josip emphasizes the need for rites of passage and the importance of focusing on self-care, fitness, and nutrition as a way to strengthen

en

01:04:15

"What Kind of Man Do You Want To Be?" w/ Rob Rohde

4 Fit Fatherhood ·

2024/03/27

SummaryIn this episode, Rod Richard interviews Rob Rohde, the Single Father Coach, about the unique struggles of single fathers and the importance of building meaningful relationships with their children. Rob shares his personal story of transitioning from a single parent to a solo parent after the loss of his children's mother. He discusses the challenges of balancing work-life harmony, establishing healthy boundaries, and navigating difficult conversations with his daughters. Rob also

en

00:35:39

Win the Morning Win the Day...

4 Fit Fatherhood ·

2024/03/16

SummaryIn this episode, Rod Richard discusses setting goals for the new year and the importance of self-care. He emphasizes the need to prioritize personal relationships and take care of oneself in order to support the family. Rod shares his morning routine and the benefits of adding Magic Mind to his program. He also talks about building a community and reaching out to guests for future episodes. Rod mentions his upcoming work-life harmony book and the segments he plans to introduce in the

en

161 results

Similar Podcasts

Tale Teller Kids

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger