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PODCAST

From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.

Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.

education self-improvement

All Episodes

8:46

#200 5 Signs You’re Fighting for a Relationship...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/10/24

Reaching our 200th episode feels surreal, and this one couldn’t be more fitting. It’s a heartfelt guide to recognizing when love has run its course, even if your heart hasn’t caught up yet. We’ll talk about how to stop fighting for someone else’s comfort and start fighting for your own peace.- - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they

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14:16

#199 "White Flag" When Holding On Feels Noble, But...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/10/21

We’ve all been there, holding on because it feels like giving up means failure. But sometimes, waving that white flag is the bravest thing you can do. In this episode, I talk about how a song that is pushing you to “stay strong” but that can quietly turn into self-sacrifice, and why letting go doesn’t make you weak. It makes you free.Watch the Music Video here! - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click

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7:25

#198 5 Signs You’re Romanticizing Emotional...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/10/17

This episode picks up where Tuesday’s leaves off. We’ll explore the subtle ways emotional unavailability can sneak into your relationships — and how you might be mistaking intensity, longing, or “almost” moments for real connection. This one’s meant to help you see the patterns, not shame yourself for them, so you can start choosing differently next time.- - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the

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9:55

#197 Saving All My Love for Him… But What About ME?

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/10/14

This classic Whitney Houston song may sound beautiful, but when you peel back the lyrics, it’s really about waiting, settling, and building your world around someone who isn’t choosing you and is not even a faithful person. In this episode, we’ll talk about how emotional neglect can wear a disguise that looks a lot like love, and how to start reclaiming your own energy when you’ve been giving it all away. Watch the music video here! - - - - - - - - Want that chapter checklist just Click Here! For

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7:03

#196 5 Ways to Respond When Someone Pressures You to...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/10/10

In this episode I want you to feel it is packed with practical phrases to use when the pressure mounts. If you’ve ever felt that unspoken (or very spoken) expectation to “prove” your love — with actions, sacrifice, or silence — this episode will help you set boundaries without guilt. - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are

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10:55

195 “More Than Words” When Love Starts to Sound Like...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/10/07

This song might be one you’ve slow danced to or belted out in the car, but when you listen closely, the lyrics reveal a not-so-great message: love has to be proven, and words aren’t enough. This episode breaks down how this idea can show up in our real-life relationships and what to look out for when "proving love" turns into people pleasing. Find the music video for "MORE THAN WORDS" here: https://www.youtube.com/watch?v=UrIiLvg58SY - - - - - - -- Want that chapter checklist just Click Here! For

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7:24

#194 5 Signs You’ve Been Romanticizing the Wrong Things

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/10/03

This one hits close to home. Whether it’s a relationship, a version of the past, or even a story we’ve told ourselves about love, it’s easy to romanticize what we wanted something to be. In this episode, I’ll walk you through a few quiet red flags that often go unnoticed when we’re looking backward through rose-colored glasses.- - - - - - -- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal

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4:11

#193 October's Journal Prompt

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/10/01

This months prompt and how best to use it: “When you think about love, what stories have you carried with you — and where did they come from? A song? A movie? Something you were told growing up?” Take a few quiet minutes to reflect on the romantic beliefs you’ve internalized over the years. Which ones shaped how you loved — or stayed — in your relationship? Are there ideas that no longer feel true? Which ones still feel like a part of you, and which ones are asking to be rewritten? You’re

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8:16

192: 5 Things to Say When Someone Doesn’t Like the...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/09/26

When you start showing up as the version of yourself that’s finally honest, it can rattle a few cages. In this episode, I’m giving you five things to say when someone makes you feel guilty, wrong, or too much for growing. These aren’t snappy comebacks. They’re grounding reminders to help you stay rooted in who you’re becoming.- - - - - - -- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal

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9:10

#191: “I’m Not for Everyone” and That’s the Point

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/09/23

This episode is a little fire, a little heart. We’re exploring what it really means to stop shrinking yourself for the comfort of others, and how that shift can feel both empowering and lonely. If you’ve been second-guessing who you’re becoming because someone doesn’t get it, this one is for you. - - - - - - -- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they

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8:40

#190: 5 Things to Stop Measuring Your Progress Against

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/09/19

Let’s be honest. Most of us have a silent scoreboard in our heads when it comes to healing. This episode unpacks five sneaky ways you might be judging your journey unfairly, and how to gently shift your focus back to what actually matters: peace, clarity, and your pace.- - - - - - -- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in

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11:14

#189 Why You Still Don’t Feel Self Worth (Even...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/09/16

This episode is a deeper look at why you might still be feeling stuck or low, even when you’ve been actively journaling, reflecting, and going to therapy. I talk about why emotional growth doesn’t always feel like confidence right away, and how your worth is not something you earn. You already have it. The challenge is learning how to see it again. - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the

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8:22

Episode 188: 5 Ways to Anchor Self-Worth After...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/09/12

In this episode I’ll be sharing five practices that can help you root back into your own value, especially when everything around you feels uncertain. These aren’t surface-level affirmations. They’re gentle ways to remind yourself, in real moments, that you’re already enough.- - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also

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14:41

187: Your Worth Isn’t Up for Debate (Not Even After...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/09/09

In this episode, I’m talking about something that can get deeply shaken during separation: your self-worth. When someone you loved decides to walk away, it’s easy to start questioning everything. But the truth is, your worth was never theirs to measure. Let’s talk about why it’s time to take it off the table.- - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads

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5:28

186: 5 Self-Worth Reminders When You’re Feeling Unsure

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/09/05

This episode is for the days when the doubt creeps in. When you feel wobbly about who you are or where you're headed, these five reminders can help you find your footing again. They’re small shifts that carry big power when your confidence feels low. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES

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4:18

#185 September's Jounral Prompt

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/09/01

This month, we’re turning our attention toward something that impacts every decision, every relationship, and every part of your healing: self-worth. So this journal prompt is designed to help you check in with how you’re really seeing yourself these days. Because when you’re clearer on your self-worth, everything else starts to feel a little less confusing—and a lot more possible. September Jounral Prompt: "Where does your sense of worth come from right now? Is it based on who you were in the

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07:03

#184 5 Ways to Hand Back What Isn’t Yours During...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/08/29

This episode is all about practical ways to release what you’ve been holding onto for too long. These tools can help you set down that unnecessary weight and begin walking forward lighter and freer.- - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything

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11:26

#183 When Caring Turns Into Carrying - The Weight...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/08/26

On this episode we dig into what happens when good intentions turn into emotional overload. I’ll share why it’s so easy to blur the line between compassion and responsibility, and how to start noticing when the weight you’re carrying isn’t actually yours.- - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the

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07:25

#182 5 Ways to Clear the Emotional Clutter After...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/08/22

On this episode, I share five simple (and a little silly) ways you can start clearing the mental mess so you can breathe again. Think of it as making space in your emotional home for peace, clarity, and a lighter heart.- - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now

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09:26

#181Emotional Clutter- The Mental Mess You Need to...

From DEVASTATED to DIVORCED: Your guide through the... ·

2025/08/19

In this episode, I talk about the hidden emotional clutter that builds up after separation. It’s the stories we replay, the outdated beliefs we cling to, and the noise in our heads that makes moving forward feel impossible. You’ll learn how to spot the difference between what serves you and what is holding you back.- - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal

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