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PODCAST

More2Us with Dana & Kim

What began as an ongoing conversation between friends, has become a podcast to help women achieve their full potential in health and wellness, through both the physical and spiritual aspects of healthy living. Friendship, the Word and a lot of experience come together as Dana and Kim discuss how to live well, finish strong and glorify God in it all - bringing other women along for the ride. They lost 100 pounds each, have found joy in the journey, and want to share it with others!

health & fitness fitness

All Episodes

01:12:25

Satisfaction

More2Us with Dana & Kim ·

2024/01/27

Dana and Kim discuss strategies to handle a lack of satisfaction.

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00:40:21

WORDshop: Session #30 - Walking with Vision

More2Us with Dana & Kim ·

2024/01/24

Kim discusses having spiritual vision and hindrances to vision.

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01:11:50

MORE2US: Unedited & Raw

More2Us with Dana & Kim ·

2024/01/18

Dana & Kim discuss changing directions, mindsets and values in the battle with weight. The topic takes a different direction than imagined and they just share their hearts about the very real struggles and frustrations in this journey.

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00:48:58

WORDshop: Session #29 - Walking in the Word Challenge

More2Us with Dana & Kim ·

2024/01/10

How are we supposed to walk in Christ? Where do we begin? Kim issues a Walking in the Word challenge and brings lots of Word to get started.

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00:46:01

WORDshop: Session #28 - Time to Grow

More2Us with Dana & Kim ·

2024/01/09

The word for the WORDshop is “Grow”. Kim teaches about what it means to grow and how to grow in the area of your personal word for the year.

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00:48:36

WORDshop: Session #18 - It’s All About Relationship

More2Us with Dana & Kim ·

2024/01/09

Kim discusses how our relationship with Christ affects our relationship with food.

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01:10:43

What’s In a Word? Year 2

More2Us with Dana & Kim ·

2024/01/08

In their first episode of 2024, Dana and Kim discuss finding a Word for the year, setting goals and taking action.

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00:44:07

WORDshop: Session #27 - Let the Word Be Your Guide

More2Us with Dana & Kim ·

2023/12/27

Kim discusses setting yourself up for success in setting goals and picking a guiding word for 2024.

en

01:05:58

Seasons and Reflections

More2Us with Dana & Kim ·

2023/12/02

Dana and Kim discuss different seasons in life as well as reflect on the past year.

en

00:41:46

WORDshop: Session #17 - Selah

More2Us with Dana & Kim ·

2023/11/07

In this session, we pause to chew on the Word we’ve already received.

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00:39:13

WORDshop: Session #16 - Take it to Heart Part 2

More2Us with Dana & Kim ·

2023/11/07

More Word about the heart.

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00:52:14

WORDshop: Session #15 - Take it to Heart

More2Us with Dana & Kim ·

2023/10/09

Kim discusses the importance of the condition of our heart and taking the Word to heart. Do you have a right heart?

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01:06:30

Aging, but Not Old

More2Us with Dana & Kim ·

2023/10/02

Let’s talk about some of the issues women face as we age and look at ways to fight back.

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01:04:57

WORDshop: Session #13 - Only Believe

More2Us with Dana & Kim ·

2023/09/25

Kim discusses challenging our beliefs and endeavoring to be “only believers”.

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01:04:59

Planned and Prepped

More2Us with Dana & Kim ·

2023/08/27

Dana and Kim discuss meal planning and prepping strategies and discuss the benefits.

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00:55:52

WORDshop: Session #12 - Walk in God’s Wisdom

More2Us with Dana & Kim ·

2023/08/23

Kim wraps up the multi-week conversation on wisdom. Walking in wisdom requires the leading of the Holy Spirit and a willingness to follow that leading in faith.

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00:52:01

What to do When You Feel Like Quitting

More2Us with Dana & Kim ·

2023/08/17

We all feel like quitting sometimes, but what can we do to ride out our feelings and keep walking in wellness?

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00:41:58

WORDshop: Session #11 - More Wisdom

More2Us with Dana & Kim ·

2023/08/17

Kim continues teaching on wisdom.

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00:54:24

WORDshop:Session #10 - Only Believe: God’s Wisdom vs....

More2Us with Dana & Kim ·

2023/08/15

Kim challenges us to be “Only Believers” by establishing our beliefs in the Word.

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00:40:08

WORDshop:Session #9 - What Are You Thinking?

More2Us with Dana & Kim ·

2023/08/07

In this session Kim encourages you to think about what you’re thinking about.

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100 results

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