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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

41:01

The Zoo Fantastic

Get Sleepy: Sleep meditation and stories ·

2025/05/28

Narrator: Elizabeth Grace 🇬🇧Writer: Frankie Regalia ✍️Sound effects: peaceful park ambience 🌳🚲 Welcome back, sleepyheads. Tonight, we’ll join Hazel and her father at an extraordinary zoo holding a range of unique, rare, and – some might say – magical animals. 😴 Includes mentions of: Fantastical Creatures, Fantasy, Animals, Children, Parents, Family. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of

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63:55

The Great Pyramid of Giza (Seven Wonders #1)

Get Sleepy: Sleep meditation and stories ·

2025/05/26

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: palm trees in breeze, flowing river 🌴💧 Welcome back, sleepyheads. Tonight, we'll embark on a journey through time to visit all the Seven Wonders of the Ancient World in their heyday, beginning with the Great Pyramid of Giza. 😴 Includes mentions of: Bodies of Water, Outer Space, Death, Walking, Time Travel, History, Animals, Religious Traditions, Architecture, Darkness, Music, Travel, Fantastical Elements, Mythology, Wine, Underworld,

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46:33

Bella’s Magical Sketchbook

Get Sleepy: Sleep meditation and stories ·

2025/05/21

Narrator: Thomas Jones 🇬🇧Writer: Shady Grove Oliver ✍️Sound effects: distant waves 🌊 Welcome back, sleepyheads. Tonight, we'll join Bella as she sits down in her beach hut to sketch one day. While there, something magical happens and she finds herself transported to worlds of imagination. 😴 Includes mentions of: Bodies of Water, Nostalgia, Gratitude, Fantastical Elements, Art, Little to No Plot, Change, Inspiration, Creativity, Beverages. Watch, listen and comment on this episode on the Get

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38:30

A Sleepy Stay at the Scandinavian Beach Hotel

Get Sleepy: Sleep meditation and stories ·

2025/05/19

Narrator: Nadine Brown 🇬🇧Writer: Alicia Steffann ✍️Sound effects: distant waves 🌊 Welcome back, sleepyheads. Tonight, we'll visit a charming seaside town in Scandinavia, where you'll settle into your hotel for a good meal and a cosy night’s sleep. 😴 Includes mentions of: Little to No Plot, Food, Beverages, Travel, Bicycyles. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and

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60:42

The Sleepy History of the English Landscape Garden

Get Sleepy: Sleep meditation and stories ·

2025/05/14

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: cheerful garden birdsong 🐦‍⬛ Welcome back, sleepyheads. Tonight, relax in an English landscape garden, and learn how these beautifully designed spaces became popular in the 18th century. 😴 Includes mentions of: Science & Nature, History, British History, Work, Architecture, Spring. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our

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49:57

Another Dreamy Day with Tembo the Elephant

Get Sleepy: Sleep meditation and stories ·

2025/05/12

Narrator: Simon Mattacks 🇬🇧Writer: Jo Steer ✍️Sound effects: African birdsong, lake waves 🦜 🌊 Welcome back, sleepyheads. Tonight, join Tembo the elephant for another tranquil tour of Tanzania, exploring grasslands and natural hot springs. 😴 Includes mentions of: Food, Bodies of Water, Walking, Swimming, Gratitude, Animals, Birds, Science & Nature, Travel, Fantasy, Friendship, Safety. Listen to the first episode with Tembo:'A Magical Day with an Elephant' (July 20th, 2022) Watch, listen and

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59:55

A Dreamy Myth of Aphrodite (Olympians #5)

Get Sleepy: Sleep meditation and stories ·

2025/05/07

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, sea waves 🪈🌊 Welcome back, sleepyheads. Tonight, continuing our series on the Olympian Gods and Goddesses of Greek mythology, Aphrodite falls in love with a human and watches over the lives of their son and his children for generations. 😴Includes mentions of: Family, Death, Battle Scenes, Bodies of Water, Beauty, Romance, Religious Traditions, Mythology, Children, Pregnancy, Fantastical Creatures. Watch, listen

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56:00

A Sleepy Stay at a Country Bed and Breakfast

Get Sleepy: Sleep meditation and stories ·

2025/05/05

Narrator: TK Kellman 🇺🇸 Writer: Alicia Steffann ✍️Sound effects: car driving in countryside 🚗🌲 Welcome back, sleepyheads. Tonight, you’ll take a delightful trip to a bed and breakfast in the countryside. Once there, all your cares will disappear as you soak up the natural surroundings. 😴 Includes mentions of: Food, Little to No Plot, Beverages, Travel, Car, Summer. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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7:13

A Bedtime Meditation to Settle Your Nervous System...

Get Sleepy: Sleep meditation and stories ·

2025/05/01

THIS IS A PREVIEW VERSION. To hear the episode in full, try out Get Sleepy Premium: Get your 7-day free trial: ⁠⁠getsleepy.com/support⁠⁠. Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Available to premium members as an on-camera

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49:05

The Village of Playful Art

Get Sleepy: Sleep meditation and stories ·

2025/04/29

Narrator: Simon Mattacks 🇬🇧Writer: Sara Williams ✍️ Sound effects: village meadow ambience 🌼🐦🦋 Welcome back, sleepyheads. Tonight, Emilia and her dog Lilah explore the village of Summerwell and search for the statues and artworks left around town by a mysterious artist. 😴 Includes mentions of: Dogs, Food, Spring, Walking, Art, Science & Nature, Architecture. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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61:50

A Dream of Maid Marian (Sherwood Forest #4)

Get Sleepy: Sleep meditation and stories ·

2025/04/28

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: woodland ambience 🌳🐦‍⬛ Welcome back, sleepyheads. Tonight, return to Sherwood Forest on a fine May Day and meet Maid Marian and Friar Tuck on the road, on their way to Robin Hood’s camp. 😴 Includes mentions of: Food, Nostalgia, Cooking, Spring, Walking, Romance, Time Travel, Gratitude, Alcohol, Beverages, Horses, Music, Forest at Night, Humour, Folklore, Friendship, Dreams. Other episodes from this series: - A Dream of

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51:25

A Dreamy Night at the Fairy Castle

Get Sleepy: Sleep meditation and stories ·

2025/04/23

Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️ Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight, after drifting off to sleep, awaken in a dream and explore a magical and mysterious fairy castle hidden in a dark forest. 😴 Includes mentions of: Magic, Heights, Walking, Fantastical Creatures, Darkness, Forest at Night, Fantasy, Dreams. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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70:20

Wanderlust in Space

Get Sleepy: Sleep meditation and stories ·

2025/04/21

Narrator: Thomas Jones 🇬🇧Writer: Chase Doan ✍️ Sound effects: otherworldly birdsong, idle spaceship 🦜🚀 Welcome back, sleepyheads. Tonight, the family embarks on another interstellar adventure, encountering extraordinary creatures and gaining new insights. 😴 Includes mentions of: Family, Fantastical Creatures, Aliens, Dinosaurs, Food, Outer Space, Flying, Friendship. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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45:45

The Cherry Blossoms of Kyoto

Get Sleepy: Sleep meditation and stories ·

2025/04/16

Narrator: Nadine Brown 🇬🇧Writer: Angela Wood ✍️ Sound effects: morning birdsong 🐦 Welcome back, sleepyheads. Tonight, walk the historic Philosopher’s Path in Kyoto while the cherry blossom trees are in bloom and visit a temple, a Zen garden, and an artist’s workshop. 😴 Includes mentions of: Food, Travel, Science & Nature, Spring, Art, Religious Traditions, Walking, Gratitude. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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67:35

Exploring Vida

Get Sleepy: Sleep meditation and stories ·

2025/04/14

Narrator: Thomas Jones 🇬🇧Writer: Chase Doan ✍️ Sound effects: otherworldly morning ambience 🦜🌴 Welcome back, sleepyheads. Tonight, in episode two of this mini-series, Clara explores her enchanting new home, discovering plants and wildlife unlike anything she’s seen before. 😴 Includes mentions of: Outer Space, Fantastical Creatures, Fantasy, Family, Aliens. Sci-Fi. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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51:15

A Starlit Wish

Get Sleepy: Sleep meditation and stories ·

2025/04/09

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Quinton Chandler ✍️ Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight, a surprise awaits an employee of the galaxy’s Wish Upon a Star Agency after he helps someone on Earth by making their wish come true. 😴 Includes mentions of: Heights, Flying, Outer Space, Gratitude, Fantastical Elements, Science Fiction. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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66:55

A Dreamy Journey to a Distant Planet

Get Sleepy: Sleep meditation and stories ·

2025/04/07

Narrator: Thomas Jones 🇬🇧Writer: Chase Doan ✍️ Sound effects: spaceship interior 🚀 Welcome back, sleepyheads. Tonight, we kick off a three-part series with a family that travels to their new home on a dreamy, distant planet. 😴 Includes mentions of: Food, Heights, Fantastical Creatures, Science Fiction, Flying, Aliens, Parents, Outer Space, Enclosed Spaces, Science & Nature, Helping, Family, Change, Gratitude, Fantastical Elements, Space Travel, Rescue Mission. Watch, listen and comment on

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56:50

A Dreamy Myth of Demeter (Olympians #4)

Get Sleepy: Sleep meditation and stories ·

2025/04/02

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Sound effects: mythical flute, spring ambience 🪈🌺🐦‍⬛ Includes mentions of: Heights, Children, Nostalgia, Spring, Walking, Romance, Fantastical Creatures, Animals, Caves, Darkness, Science & Nature, Rabbits, Worries, Anxiety, Mythology, Parents, Wedding, Family, Fertility, Growth, Change, Underworld. Welcome back, sleepyheads. Tonight, when Demeter’s daughter, Persephone, goes missing one spring day, she visits the underworld in search of

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52:05

Auggie Does Spring Cleaning

Get Sleepy: Sleep meditation and stories ·

2025/03/31

Narrator: Simon Mattacks 🇬🇧Writer: Alicia Steffann ✍️ Sound effects: gentle birdsong, coffee machine 🐦☕️ Includes mentions of: Cats, Spring, Work, Family, Animals, Beverages. Welcome back, sleepyheads. Tonight, Auggie supervises the human family as they undertake their annual spring cleaning, while Meatball causes chaos in the background. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our

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60:00

Jayna and the Dream Berries

Get Sleepy: Sleep meditation and stories ·

2025/03/26

Narrator: Thomas Jones 🇬🇧Writer: Zaki Farrow ✍️ Sound effects: spring meadow ambience, birds 🐦🌷🌳 Includes mentions of: Food, Outer Space, Magic, Children, Flying, Family, Farming, Dreams, Fantastical Elements, Helping. Welcome back, sleepyheads. Tonight, Jayna grows a mysterious plant that yields special berries with a little touch of dream magic. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of

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