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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

51:31

A Dreamy Myth of Hephaestus (Olympians #7)

Get Sleepy: Sleep meditation and stories ·

2025/07/02

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, crackling fire 🪈🔥 Welcome back, sleepyheads. Tonight, continuing our way through the Ancient Greek Pantheon, we will meet Hephaestus, the god of the forge, metalworks, smithies, fire and volcanoes. 😴 Includes mentions of: Fire, Weapons, Romance, Mythology, Religious Traditions, Work, Creativity, Family. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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46:29

Quill’s Barkery

Get Sleepy: Sleep meditation and stories ·

2025/06/30

Narrator: Vanessa Labrie 🇨🇦 Writer: Alicia LeVesque ✍️Sound effects: morning ambience 🌅 Welcome back, sleepyheads. Tonight, we rejoin Alice and her rescue pup, Quill. They're opening a special bakery, serving delectable treats to both humans and their pet dogs. 😴 Includes mentions of: Food, Dogs, Baking, Friendship, Beverages. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and

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54:27

A Dreamy Party in Elfland

Get Sleepy: Sleep meditation and stories ·

2025/06/25

Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️Sound effects: countryside ambience, birds, sheep 🌳🐦🐑 Welcome back, sleepyheads. Tonight, we'll journey through the barrier between our world and the one of the elves to witness what lives there. 😴 Includes mentions of: Food, Magic, Summer, Walking, Gratitude, Fantastical Creatures, Animals, Darkness, Music, Forest at Night, Dancing, Fantasy, Dreams, Beverages. Watch, listen and comment on this episode on the Get Sleepy YouTube channel

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62:27

The Statue of Zeus at Olympia (Seven Wonders #2)

Get Sleepy: Sleep meditation and stories ·

2025/06/23

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, we’ll travel back in time to the fifth century BCE and visit Olympia in Ancient Greece to see the Statue of Zeus within its grand temple. 😴 Includes mentions of: Heights, History, Ancient History, Religious Traditions, Time Travel, Mythology, Travel. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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74:32

Teddy Bears and Trains in the World Above

Get Sleepy: Sleep meditation and stories ·

2025/06/18

Narrator: Thomas Jones 🇬🇧Writer: Shauna-Marie Henry ✍️Sound effects: train in motion, children chatting 🚂🗣️ Welcome back, sleepyheads. Tonight, we’ll rejoin Clementine, as well as her younger brother, Michael, and their guide, Timothy, as they visit more lands in The World Above. 😴 Includes mentions of: Magic, Heights, Flying, Bodies of Water, Nostalgia, Children, Boat, Fantastical Creatures, Fantasy, Helping, Mystery, Siblings. Other episodes from this series:- A Sleepy Journey to the

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49:59

A Relaxing Evening of Jamaican BBQ

Get Sleepy: Sleep meditation and stories ·

2025/06/16

Narrator: Arif Hodzic 🇺🇸 Writer: Shauna-Marie Henry ✍️Sound effects: reggae music, distant chatter, ocean waves 🎶 🗣️ 🌊 Welcome back, sleepyheads. Tonight, we’ll be going to a barbecue in Ocho Rios, Jamaica, with Anakay and Michael. It’s almost always good weather for a barbecue on this little island. 😴 Includes mentions of: Food, Nostalgia, Children, Cooking, Summer, Romance, Beverages, Travel. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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181:00

A Peaceful Day in the Life of a Maiko

Get Sleepy: Sleep meditation and stories ·

2025/06/11

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: Japanese park ambience, shamisen music 🌸🎶 Welcome back, sleepyheads. Tonight, in Kyoto, Japan, we will follow a day in the life of a trainee Geisha, otherwise known as a Maiko. 😴 Includes mentions of: Food, Beverages, Geisha, Dancing, Music, Travel. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations

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46:00

A Sleepy Day with the Temple Monkeys

Get Sleepy: Sleep meditation and stories ·

2025/06/09

Narrator: Thomas Jones 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: morning jungle ambience 🌴🐒 Welcome back, sleepyheads. Tonight, we'll enjoy a day in the life of a monkey family who live at a temple in South India. 😴 Includes mentions of: Food, Heights, Animals, Religious Traditions, Science & Nature, Travel. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on

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42:35

A Sweet Treat for Eid al-Adha

Get Sleepy: Sleep meditation and stories ·

2025/06/04

Narrator: Thomas Jones 🇬🇧Writer: Shady Grove Oliver ✍️Sound effects: calm shop ambience, distant chatter 🛒 🗣️ Welcome back, sleepyheads. Tonight, we’ll be joining a woman named Bisan as she makes knafeh, one of her family’s favourite desserts, for the holiday of Eid al-Adha. 😴 Includes mentions of: Food, Cooking, Baking, Beverages, Holidays, Religious Traditions, Family, Friendship, Nostalgia. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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51:04

A Dreamy Myth of Athena (Olympians #6)

Get Sleepy: Sleep meditation and stories ·

2025/06/02

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, thunder 🪈🌩️ Welcome back, sleepyheads. Tonight, continuing our series on the Olympian Gods and Goddesses of Greek mythology, we'll hear the story of Athena's miraculous birth, how she became the patron goddess of the greatest city-state of the ancient world, and her dedication to the success of heroes. 😴 Includes mentions of: Battle, War, Mythology, Religious Traditions, Children, Competition. Watch, listen

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41:01

The Zoo Fantastic

Get Sleepy: Sleep meditation and stories ·

2025/05/28

Narrator: Elizabeth Grace 🇬🇧Writer: Frankie Regalia ✍️Sound effects: peaceful park ambience 🌳🚲 Welcome back, sleepyheads. Tonight, we’ll join Hazel and her father at an extraordinary zoo holding a range of unique, rare, and – some might say – magical animals. 😴 Includes mentions of: Fantastical Creatures, Fantasy, Animals, Children, Parents, Family. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of

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63:55

The Great Pyramid of Giza (Seven Wonders #1)

Get Sleepy: Sleep meditation and stories ·

2025/05/26

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: palm trees in breeze, flowing river 🌴💧 Welcome back, sleepyheads. Tonight, we'll embark on a journey through time to visit all the Seven Wonders of the Ancient World in their heyday, beginning with the Great Pyramid of Giza. 😴 Includes mentions of: Bodies of Water, Outer Space, Death, Walking, Time Travel, History, Animals, Religious Traditions, Architecture, Darkness, Music, Travel, Fantastical Elements, Mythology, Wine, Underworld,

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46:33

Bella’s Magical Sketchbook

Get Sleepy: Sleep meditation and stories ·

2025/05/21

Narrator: Thomas Jones 🇬🇧Writer: Shady Grove Oliver ✍️Sound effects: distant waves 🌊 Welcome back, sleepyheads. Tonight, we'll join Bella as she sits down in her beach hut to sketch one day. While there, something magical happens and she finds herself transported to worlds of imagination. 😴 Includes mentions of: Bodies of Water, Nostalgia, Gratitude, Fantastical Elements, Art, Little to No Plot, Change, Inspiration, Creativity, Beverages. Watch, listen and comment on this episode on the Get

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38:30

A Sleepy Stay at the Scandinavian Beach Hotel

Get Sleepy: Sleep meditation and stories ·

2025/05/19

Narrator: Nadine Brown 🇬🇧Writer: Alicia Steffann ✍️Sound effects: distant waves 🌊 Welcome back, sleepyheads. Tonight, we'll visit a charming seaside town in Scandinavia, where you'll settle into your hotel for a good meal and a cosy night’s sleep. 😴 Includes mentions of: Little to No Plot, Food, Beverages, Travel, Bicycyles. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and

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60:42

The Sleepy History of the English Landscape Garden

Get Sleepy: Sleep meditation and stories ·

2025/05/14

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: cheerful garden birdsong 🐦‍⬛ Welcome back, sleepyheads. Tonight, relax in an English landscape garden, and learn how these beautifully designed spaces became popular in the 18th century. 😴 Includes mentions of: Science & Nature, History, British History, Work, Architecture, Spring. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our

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49:57

Another Dreamy Day with Tembo the Elephant

Get Sleepy: Sleep meditation and stories ·

2025/05/12

Narrator: Simon Mattacks 🇬🇧Writer: Jo Steer ✍️Sound effects: African birdsong, lake waves 🦜 🌊 Welcome back, sleepyheads. Tonight, join Tembo the elephant for another tranquil tour of Tanzania, exploring grasslands and natural hot springs. 😴 Includes mentions of: Food, Bodies of Water, Walking, Swimming, Gratitude, Animals, Birds, Science & Nature, Travel, Fantasy, Friendship, Safety. Listen to the first episode with Tembo:'A Magical Day with an Elephant' (July 20th, 2022) Watch, listen and

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59:55

A Dreamy Myth of Aphrodite (Olympians #5)

Get Sleepy: Sleep meditation and stories ·

2025/05/07

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, sea waves 🪈🌊 Welcome back, sleepyheads. Tonight, continuing our series on the Olympian Gods and Goddesses of Greek mythology, Aphrodite falls in love with a human and watches over the lives of their son and his children for generations. 😴Includes mentions of: Family, Death, Battle Scenes, Bodies of Water, Beauty, Romance, Religious Traditions, Mythology, Children, Pregnancy, Fantastical Creatures. Watch, listen

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56:00

A Sleepy Stay at a Country Bed and Breakfast

Get Sleepy: Sleep meditation and stories ·

2025/05/05

Narrator: TK Kellman 🇺🇸 Writer: Alicia Steffann ✍️Sound effects: car driving in countryside 🚗🌲 Welcome back, sleepyheads. Tonight, you’ll take a delightful trip to a bed and breakfast in the countryside. Once there, all your cares will disappear as you soak up the natural surroundings. 😴 Includes mentions of: Food, Little to No Plot, Beverages, Travel, Car, Summer. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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7:13

A Bedtime Meditation to Settle Your Nervous System...

Get Sleepy: Sleep meditation and stories ·

2025/05/01

THIS IS A PREVIEW VERSION. To hear the episode in full, try out Get Sleepy Premium: Get your 7-day free trial: ⁠⁠getsleepy.com/support⁠⁠. Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Available to premium members as an on-camera

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49:05

The Village of Playful Art

Get Sleepy: Sleep meditation and stories ·

2025/04/29

Narrator: Simon Mattacks 🇬🇧Writer: Sara Williams ✍️ Sound effects: village meadow ambience 🌼🐦🦋 Welcome back, sleepyheads. Tonight, Emilia and her dog Lilah explore the village of Summerwell and search for the statues and artworks left around town by a mysterious artist. 😴 Includes mentions of: Dogs, Food, Spring, Walking, Art, Science & Nature, Architecture. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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