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PODCAST

WCCO Health Radio

WCCO"s Health Radio show brings you the latest medical news, and discussions on health trends, wellness, and nutrition with local and and national experts!

health & fitness

All Episodes

35:31

Heart health and advancements in cardiology!

WCCO Health Radio ·

2025/02/09

For today’s episode we chatted with Dr. Jay Sengupta, MD of Allina Health covering AFib, the Affera mapping system recently used in the cardiology field and also answers several heart health questions.

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34:35

Arthritis and other joint problems with Dr....

WCCO Health Radio ·

2025/02/02

Whether it is the changing weather in Minnesota or just bone health in general, millions struggle with arthritis and the various joint and ligament issues people struggle with when it comes to movement and body health so we chatted with Dr. Marta Michalska-Smith, MD with M Health Fairview about the many uncertainties with arthritis and the different types of arthritis!

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37:34

David Nathan, PsyD LP talks about mental illness,...

WCCO Health Radio ·

2025/01/26

So many people struggle with mental wellness so today we tackled this in a more widespread fashion whether it is mental illness, those on the ADHD and autism spectrums - we talked to a psychologist with Allina, Dr. David Nathan, PsyD LP joined Susie to talk about many issues.

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36:31

Cathy Lauring, VP of LifeSpark talks Advanced Care...

WCCO Health Radio ·

2025/01/19

As seniors it is always important to have a plan in place so we talked to Cathy Lauring, Vice President of Lifespark as well as a nurse practitioner, chatting about the various plans that are offered, the difference between those plans, various documents required for an Advanced Care Plan and much more as we deep dive into the specifics of these plans, proper precautions to take and even how to have the tough conversations!

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37:02

Talking eating disorders with Jillian Lampert of the...

WCCO Health Radio ·

2025/01/05

Breaking down the struggles with eating disorders can be tough and is a hard conversation to have with those that deal with it. So, today we talked to Jillian Lampert, PhD, MPH, Vice President of Communications and Brand for Accanto Health, parent company of the Emily Program on various aspects of eating disorders, from insurance coverage, therapy and other resources available, what an under-eating disorder is and much more!

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36:03

Dr. Jennifer Carroll answers your questions and...

WCCO Health Radio ·

2024/12/22

There is never a bad time to spread awareness for breast cancer so we invited Dr. Jennifer Carroll with Minnesota Oncology to talk more about the early signs, genetic factors and more when it comes to breast cancer and how often you should schedule a mammogram to stay in check!

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36:41

Ask Dr. Andrew Stiehm Anything on Sleep, Pulmonary...

WCCO Health Radio ·

2024/12/15

Today we talked to Andrew Stiehm of Allina Health, he specializes in pulmonary and sleep medicine so we opened up the phone and text lines to ask the doctor anything when it comes to sleep, pulmonary health and much more - covering a variety of topics from sleep apnea, Alzheimer's, insomnia and much more with Dr. Stiehm.

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35:55

Being mindful of your heart health and cardiovascular...

WCCO Health Radio ·

2024/12/08

It is always a good time to remind everyone about the importance of heart health and how to maintain overall cardiovascular well being so we went to a specialist on the topic in Mario Goessl, MD, PhD. with Allina Health and he is an interventional cardiologist at the Minneapolis Heart Institute Foundation with Allina Health. Today we cover some of the risk factors with cardiovascular disease and cardiovascular health, calcium build up, effects of alcohol and caffeine consumption.

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37:51

Dr. Suzanne Hecht, MD joins us to chat about bone...

WCCO Health Radio ·

2024/12/01

It's cold to the bone so today we talked all about bone health with Dr. Suzanne Hecht of M Health Fairview who specializes in Sports Medicine. Covering various topics from calcium intake, osteoporosis, bone mineral loss and much more!

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37:54

Dr. Varns and Erika Schuld, Allina Health talking...

WCCO Health Radio ·

2024/11/24

For today’s Health Show we covered hospice care and long term care in honor of November being National Hospice and Palliative Care Month, with our two guests Dr. Glen Varns who specializes in palliative care and Erika Schuld, who is the Operations Director for Hospice and Palliative Care for Allina Health! We handled every and all questions or comments regarding long-term care, differences between hospice, respite and palliative care, insurance with long-term and hospice and even a wonderful poem

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34:38

Finding healthy habits around the holidays!

WCCO Health Radio ·

2024/11/17

We are on the fast track to holiday eating so it is important to be mindful of what we are consuming which with holiday treats and overeating can be a challenge so we were pleased to be joined by Keri Anderson Personal Trainer and Health Coach with Lifetime Fitness to walk us through some of those struggles and tips on how to maintain good fitness even during the holiday season! We cover supplement recommendations, habits within the home to help prevent sugar and snacking overload and much more with

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38:08

Working your way through sugar and food addiction.

WCCO Health Radio ·

2024/11/10

With Halloween behind us and more overeating and sugar intake ahead of us for the holidays we chatted with Nancy Kaley, Program Director and Facilitator of the COR Retreat which helps those who struggle with eating issues they face and helps lead them to a healthier path! She discusses her own experience in the fight against sugar addiction and also we take some of your questions as well pertaining to what you put into your system, consuming sugar from fruit, portion sizes and other tips to

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36:41

Finding the right care when you're getting older!

WCCO Health Radio ·

2024/11/03

Today we chatted with Wendy Lane of Lifespark about providing care for those in need who may need to be able to venture out and get the care they need. She discusses disillusionment with the health care system and how to find the right advice and the right help, how to respond with falls and severe illness in the home as well as a variety of other topics related to home health care!

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37:07

How to treat and prevent gun violence and trauma...

WCCO Health Radio ·

2024/10/27

On today’s Health Show we talked to Kaytlin Hanson, MS, CCC-SLP of Hennepin Healthcare about gun violence prevention and trauma prevention in the aftermath of the incident this week with a 3 year old child being killed from an accidental self inflicted gunshot wound - we discussed ways in which people can properly store their guns and ways in which people can take action when faced with a traumatic situation such as this.

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35:44

Rachel Silva MD. MPH on Group Medical Visits and...

WCCO Health Radio ·

2024/10/20

This morning we talked family and group health visits with Dr. Rachel Silva of Hennepin Healthcare and other topics involving keeping your health goals in check and how group medical visits work.

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39:59

Talking all about sleep with Dr. Andrew Stiehm!

WCCO Health Radio ·

2024/10/13

This morning we talked all about sleep - why can't we sleep? How can we get better sleep? How to have good sleep hygiene? All things sleep covered with Dr. Andrew Stiehm MD, board certified for pulmonary and sleep medicine at Allina Health!

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37:43

Talking Fitness and Muscle Health with Keri Anderson

WCCO Health Radio ·

2024/10/06

With the Twin Cities Marathon taking place this weekend in Minneapolis - we figured it would be a perfect time to chat about health and fitness with Certified Personal Trainer at Lifetime Fitness, Keri Anderson! She talked to us about muscle health, overall body conditioning and much more! We also take your questions on anything health and fitness related that you may have for Keri!

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34:06

Dealing with Alzheimer's and Dementia

WCCO Health Radio ·

2024/09/30

Jennifer Hendrickson of the Alzheimer's Association and Vijay K Ramanan, M.D., Ph.D. who is a Consultant and Assistant Professor Department of Neurology at Mayo Clinic join WCCO's Susie Jones. They discuss Alzheimer's and dementia care and research plus talk about an upcoming "Walk To End Alzheimer's".

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35:57

Dr. Hilden. M.D. is back and we are talking measles...

WCCO Health Radio ·

2024/09/29

It is not often measles is in the news but we talked about the latest with that also discussed many other topics this morning from heart health, how to fight through a compromised immune system, defining RSV and how to know which vaccines you can receive at a later stage in life - so many rapid fire topics tackled with our good friend Dr. David Hilden, board-certified in Internal Medicine for Hennepin Healthcare!

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32:17

Marijuana Psychosis and the dangers of potency

WCCO Health Radio ·

2024/09/22

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126 results

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