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PODCAST

The Flirty Vegan

Vegan Lifestyle Coach: Jenny Cheifetz

Formerly known as Sideline Sisters, THE FLIRTY VEGAN is THE destination for current and aspiring vegans and vegetarians. You will hear inspiring and important conversations about all aspects of veganism -- the deliberate decision to honor animals, the conservation and appreciation of the planet and natural resources, and the compassion we feel toward the world and our health. Settle in and prepare to be educated, awed, and excited by stories of kindness and grace, determination and grit, and

health & fitness nutrition

All Episodes

01:15:15

61 - Melissa Newman on feeling important, finding...

The Flirty Vegan ·

2025/02/05

💓😘💋⁠SELF-LOVE AND ACCEPTANCE WORKSHOP⁠🆓BOGO Promotion 💆🏻‍♀️🧖🏻‍♀️🌿Save 10% on your next CANYON RANCH TRIP⁠ 🥵Save 10% on your HOT OR JUST ME? order 📝Fill out the COACHING APPLICATION ⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠ 🌐Check ⁠Jentle Coaching website⁠ 👉Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ 🎙️⁠Podcast like a Mother: Podcast Creation Course⁠ Melissa Newman was blessed to be born into an artistic

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01:12:00

60 - Laura Richards on deciding to move forward, live...

The Flirty Vegan ·

2025/01/29

💓😘💋SELF-LOVE AND ACCEPTANCE WORKSHOP🆓BOGO Promotion 💆🏻‍♀️🧖🏻‍♀️🌿Save 10% on your next CANYON RANCH TRIP⁠ 🥵Save 10% on your HOT OR JUST ME? order 📝Fill out the COACHING APPLICATION ⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠ 🌐Check ⁠Jentle Coaching website⁠ 👉Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Laura's Notes from the Sidelines: You deserve

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01:13:48

59 - Amy Slenker-Smith on how our STUFF impacts our...

The Flirty Vegan ·

2025/01/22

🆓BOGO Promotion💆🏻‍♀️🧖🏻‍♀️🌿Save 10% on your next CANYON RANCH TRIP⁠ 📝Fill out the COACHING APPLICATION ⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠ 🌐Check ⁠Jentle Coaching website⁠ 👉Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Amy Slenker-Smith is a Washington DC-based decluttering coach and author of countless living simply articles at Simply Enough

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00:58:58

58 - Dr. Prudence Hall's life lessons: follow your...

The Flirty Vegan ·

2025/01/15

🆓BOGO Promotion📝Fill out the COACHING APPLICATION 💆🏻‍♀️🧖🏻‍♀️🌿Save 10% on your next CANYON RANCH TRIP ⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠ 🌐Check ⁠Jentle Coaching website⁠ 👉Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Dr. Hall is the medical director and founder of The Hall Center, a holistic medical center specializing in women's health, detox,

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01:11:45

57 - Tina Hoefer speaks up about domestic violence,...

The Flirty Vegan ·

2025/01/08

📝 Fill out the COACHING APPLICATION⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠ 🌐Check ⁠Jentle Coaching website⁠ 👉 Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Tina Hoefer is a mother, domestic abuse survivor, thriver, and activist for change in this arena. Tina was involved with NFL linebacker, Shaun Phillips, with whom she had twin boys. The relationship

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00:45:19

56 - Messages of hope and encouragement from 21...

The Flirty Vegan ·

2025/01/01

📝 COACHING APPLICATION HERE - 4 spots left!! ⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠ 🌐Check ⁠Jentle Coaching website⁠ Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Happy NEW year! And happy 1-year anniversary to this podcast. I am so grateful to all the amazing guests who have come on and shared their personal stories. And I am so thankful for YOU, the

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00:59:51

55 - Mignon Francois talks about how hope and belief...

The Flirty Vegan ·

2024/12/25

✍️Fill out COACHING APPLICATION ⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠ 🌐Check ⁠Jentle Coaching website⁠ Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Mignon Francois is a speaker, entrepreneur, and community leader who has inspired thousands with her "Follow Your Spirit" approach. After years of drowning in debt and brokenness, Mignon founded The Cupcake

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00:47:56

54 - Steph Shanks talks teen motherhood, trauma, and...

The Flirty Vegan ·

2024/12/18

⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠ 🎅🎁🎄CALM CHRISTMAS CHAOS recording 🌐Check ⁠Jentle Coaching website⁠ Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Steph Shanks is the owner of a successful portrait photography business in Baraboo Wisconsin. She became a teen mom at 16 to twins who spent 3 months in the NICU and, subsequently, have disabilities. She

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01:15:32

53 - Jessica Renfeldt talks about prioritizing self...

The Flirty Vegan ·

2024/12/11

⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠🎅🎁🎄CALM CHRISTMAS CHAOS recording 🌐Check ⁠Jentle Coaching website⁠ Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Jessica is a farm girl at heart, rooted in the rhythms of nature from tending alfalfa fields in her childhood. Now, as a mother to three remarkable women, she's continually inspired by their spirit, which

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00:56:15

52 - Amber Lilyestrom talks about letting go of...

The Flirty Vegan ·

2024/12/04

⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠🎅🎁🎄CALM CHRISTMAS CHAOS recording 🌐Check ⁠Jentle Coaching website⁠ Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, SUCCESS, Tony Robbins’ & Dean Graziosi’s Mastermind.com program, Mindvalley & Working Mother Magazine. She is the host of The

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00:58:34

51 - Michelle Weihman talks about surviving violence...

The Flirty Vegan ·

2024/11/28

⌚🔢🕛🎊⁠NEW VIBE IN 2025 PROGRAM⁠🔥⁠JOIN SIDELINE SISTERHOOD⁠🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more! 🌐Check ⁠Jentle Coaching website⁠ Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ 🕊Download ⁠FREE MEDITATION⁠ Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Michelle Weihman is a nurse with over 30 years of experience, a bestselling author, and

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01:24:06

50 - Suzanne Barron finds joy and gratitude in the...

The Flirty Vegan ·

2024/11/27

⌚🔢🕛🎊NEW VIBE IN 2025 PROGRAM 🔥⁠JOIN SIDELINE SISTERHOOD⁠🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more! 🌐Check ⁠Jentle Coaching website⁠ Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ 🌬 FREE MEDITATION DOWNLOAD Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Suzanne Andora Barron has been teaching yoga and Jin Shin Jyutsu for over ten years, most

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00:56:19

49 - Challaine talks about getting sober and changing...

The Flirty Vegan ·

2024/11/20

🧘REGISTER FOR NEW VIBE IN 2025🌐Check ⁠Jentle Coaching website⁠ Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ 🕊Download ⁠FREE MEDITATION⁠ Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Challaine is a mother of 4 and self proclaimed 90's girl who was on the verge of losing her family because she couldn't get a grip on her alcohol use & abuse. After 20+ years of poisoning herself; her body

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01:06:53

48 - Alicia Krasko talks about step-parenting during...

The Flirty Vegan ·

2024/11/13

🌐Check ⁠Jentle Coaching website⁠ 🢂Follow ⁠@jentlecoaching on Instagram⁠ 📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ 🧘🏻‍♀️Want a FREE MEDITATION Sign up for ⁠Podcast like a Mother: Podcast Creation Course⁠ Alicia is a dedicated Stepmom Coach, host of The Stepmom Side Podcast, and CEO of The Stepmom Side Community, a space crafted to support stepmoms feeling isolated or overwhelmed in their roles. With a focus on helping stepmoms find confidence,

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00:55:17

47 - Robin Jonas talks about "momming" challenges and...

The Flirty Vegan ·

2024/11/06

🧘https://www.facebook.com/share/twjE2hyUz84zBFSB/🔥⁠https://www.jentlecoaching.com/sisterhood🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more! 🌐Check https://www.jentlecoaching.com/ Follow https://www.instagram.com/jentlecoaching 📣Join https://www.facebook.com/groups/272152127664435/ ☎️https://calendly.com/jentlecoaching/discovery-call ⭐️Get the https://www.jentlecoaching.com/ 🕊Download http://gem.godaddy.com/signups/fe5ca56bea8749f48338a5d47332214c/join

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00:42:13

46 - Getting scary real with moms and teens about...

The Flirty Vegan ·

2024/10/30

🧘‍♀️REGISTER FOR 3 SIMPLE STEPS WORKSHOP🎄Get CALM CHRISTMAS CHAOS WORKSHOP 🔥⁠⁠⁠⁠JOIN SIDELINE SISTERHOOD⁠⁠⁠⁠🔥Weekly support, guidance, breathwork & tools to FEEL calm, joyful, confident & more! 🌐Check ⁠⁠⁠⁠Jentle Coaching website⁠⁠⁠⁠ 👉Follow ⁠⁠⁠⁠@jentlecoaching on Instagram⁠⁠⁠⁠ 📧 ⁠Email me⁠ 📣Join ⁠⁠⁠⁠Sideline Sisters Facebook Group⁠⁠⁠⁠ ☎️⁠⁠⁠⁠Book a CONNECTION CALL⁠⁠⁠⁠ ⭐️Get the ⁠⁠⁠⁠newsletter⁠⁠⁠⁠ 🕊Download ⁠⁠⁠⁠FREE MEDITATION⁠⁠⁠⁠ Sign up for ⁠⁠⁠⁠Podcast like a Mother: Podcast

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00:49:09

45 - Claudia De Pasquale talks about her breast...

The Flirty Vegan ·

2024/10/23

Claudia De Pasquale is the founder and voice behind My Cancer Diaries, a blog that supports and empowers newly diagnosed women—especially those balancing cancer with the demands of parenting young children. As a breast cancer survivor turned thriver and mother of three, she brings a personal touch to her work, sharing valuable resources and emotional support grounded in her own experience.With a background in healthcare marketing and sales, Claudia leverages her skills to expand her blog’s reach

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00:56:25

44 - Christine MacCarroll talks about life as a...

The Flirty Vegan ·

2024/10/16

Christine MacCarroll is a Functional Nutritionist, Board Certified in Holistic Nutrition(™), and a Certified Brain Health Professional. She’s also a woman with late-diagnosed ADHD, and mom to a daughter with ADHD. After helping her then-2-year-old daughter overcome a neurological speech disorder using nutritional therapy, she realized the assembly-line style, one-size-fits-all, “pill for every ill” model of modern healthcare was better suited for factories than families. Sadly most doctors have

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00:42:26

43 - Julia Nepini talks about the burden of being the...

The Flirty Vegan ·

2024/10/09

Julia Nepini is a clinical and forensic social worker who owns the group practice, Compassionate Counseling Company, and the consulting business, Compassionate Consulting Company, where she helps entrepreneurs start, expand, and diversify their businesses. She also hosts the Compassionate Climb Podcast where she discusses being successful in business while maintaining integrity.Julia's Notes from the Sidelines The alternative to spiritual bypassing is to be able to fully sit in good feelings and

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00:56:57

42 - Karen Bernetti talks about the impact of...

The Flirty Vegan ·

2024/10/02

Karen Bernetti is a yoga and meditation teacher, and recovery support specialist, dedicated to supporting families impacted by a loved one’s addiction. The founder of the Serenity Circle, an online membership community empowering families to grow healthy and strong emotionally, physically, spiritually, and financially, she believes…. families need recovery too! A leader in the Family Recovery Movement, Karen’s mission is to create a world where the shame and stigma around mental health and

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