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PODCAST

THE KEY LIES WITHIN.

I document my journey into understanding the science and history behind the products I use and consume along with taking a zoomed in glance into my body, how it functions and ways to heal naturally.

health self-help

All Episodes

00:19:59

*REPLAY* Time in A Bottle

THE KEY LIES WITHIN. ·

2021/03/15

Inspired by Jim Croce’s Time in a Bottle, today’s episode is a travel into what events, structures, occurrences and feelings I would love to capture to preserve in a bottle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:14:18

Root of Brain Fog

THE KEY LIES WITHIN. ·

2021/03/07

I discuss some things I learned about why brain fog happens and where it stems from --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:25:51

2020 Reflection

THE KEY LIES WITHIN. ·

2021/01/24

I highlight the past year of happenings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:17:33

We The Victims, We The Victims!

THE KEY LIES WITHIN. ·

2020/12/27

I have been in a space of the ultimate victim as if my loved ones doesn’t get me or don’t care about how I truly feel. This has led to me be on an island alone at my own doing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:19:45

Before Babies ...

THE KEY LIES WITHIN. ·

2020/12/10

Here are some things I desired to accomplish before I bring children into the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:25:19

Is that Poisonous?

THE KEY LIES WITHIN. ·

2020/12/03

Identifying poisonous behaviors and mental & physical consumption that I want to grow through. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:22:28

The Nineteenth Night of November

THE KEY LIES WITHIN. ·

2020/11/26

I ramble about how live would have been if my paternal grandmother was still alive. REST-04/13/1994 --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:28:47

Standard for Life

THE KEY LIES WITHIN. ·

2020/11/11

What’s your standard for life? What are your non-negotiables? How do you show up for yourself? --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:10:52

But, I Ride for You ...

THE KEY LIES WITHIN. ·

2020/11/05

I discuss why we as people tend to disrespect people who are our backbones no matter what. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:17:34

Please, Don't Mess With ME!

THE KEY LIES WITHIN. ·

2020/10/21

I've been wondering why do people choose to be assholes to others just because they can. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:27:03

More Aggression Leads to Nowhere

THE KEY LIES WITHIN. ·

2020/10/07

I identify cases in which I find myself becoming more aggressive and channel why that is the case. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:23:35

Tone Reflects the Outcome

THE KEY LIES WITHIN. ·

2020/09/28

I discussed how what I do affects the outcomes of situations and scenarios I find myself in. Email: tklwpodcast@gmail Instragram: wooomanifesto --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:22:12

The Root of All Happiness.

THE KEY LIES WITHIN. ·

2020/07/19

I discuss some thoughts of where I’ve learned happiness to be rooted in from my self-journey to making myself happy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:19:56

Three Sides to The Story

THE KEY LIES WITHIN. ·

2020/07/05

I discuss the concept of Drama Triangle and the ways I hold myself accountable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:19:41

If I Could Save Time in a Bottle

THE KEY LIES WITHIN. ·

2020/06/21

Inspired by Jim Croce’s Time in a Bottle, today’s episode is a travel into what events, structures, occurrences and feelings I would love to capture to preserve in a bottle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:42:36

Say it Loud: Being Black Woman in America

THE KEY LIES WITHIN. ·

2020/06/12

I share my experience growing up Black in America and how unaware I was of the dislike of my community due to our skin tone and behaviors that was a reaction to a system to keep us at the bottom of the barrel while daily stripping our culture and human effect. Now, I am fully aware and beginning the dialogue of how I can do better for myself and my community. Any comments, concerns, suggestions or conversations needing to be spearhead, feel free to email me at tklwpodcast@gmail.com --- Send in a

en

00:19:01

Hidden Gems of Quarantining

THE KEY LIES WITHIN. ·

2020/05/22

Any suggestions, comments and sharing of lessons you have learned during this unprecedented time, feel free to email me at tklwpodcast@gmail.com What have you learned about self lately? This episode dives into hidden gems I've found from being homebound. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:17:00

Time Travel to Kiss Someone Ass

THE KEY LIES WITHIN. ·

2020/04/03

If you could hop in a time machine and whip someone ass on behalf of your spouse, partner or boo thing would you? I can be reach at tklwpodcast@gmail.com if you want to further the conversation or have any ideas for future episodes. Feel free to submit voice messages if you use Anchor to listen. Thanks for tagging along as we journey together! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-key-lies-within/message

en

00:19:33

How I Love, What is My Love Style?

THE KEY LIES WITHIN. ·

2020/03/16

Today's episode is all about love styles which are how our childhood experiences show up in our adult lives. To find out your love style, go to https://howwelove.com/love-style-quiz/. I can be reach at tklwpodcast@gmail.com if you want to further the conversation or have any ideas for future episodes. Feel free to submit voice messages if you use Anchor to listen. Thanks for tagging along as we journey together! --- Send in a voice

en

00:17:55

Keeping Things In Perspective.

THE KEY LIES WITHIN. ·

2020/03/09

In today's episode, I speak about the idea of keeping things in perspective- what that means, how is it applied and that feels as a realization. I can be reach at tklwpodcast@gmail.com if you want to further the conversation or have any ideas for future episodes. Feel free to submit voice messages if you use Anchor to listen. Thanks for tagging along as we journey together! --- Send in a voice message:

en

83 results

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