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PODCAST

More Than A Paycheck

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals. Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you. Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you

business careers

All Episodes

15:38

Do this to help feel more hope

More Than A Paycheck ·

2024/11/15

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Lately, I’ve been feeling stuck, overwhelmed, and disconnected—and I know I’m not the only one. In this episode, I share how I’ve been focusing on connection to find hope during tough times. From small, meaningful interactions to shifting my mindset, I’m learning how to take action that makes a real difference. If you’re feeling stuck or weighed down,

en

18:26

What to do if you’re stuck in a toxic work environment

More Than A Paycheck ·

2024/11/08

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Ever feel trapped in a toxic job, like there’s no way out? You’re not alone. In this episode, I’m sharing the secret to breaking free without necessarily quitting. Discover why our brains focus on the negatives and how to shift that focus to reclaim your energy, sanity, and control—even when 90% of your environment feels toxic. I’ll also teach you

en

19:56

When Standing Up for Yourself Feels Risky

More Than A Paycheck ·

2024/11/01

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager In today’s episode, we’re diving into the challenges of navigating a toxic work environment, especially when setting boundaries with a manager who may not have your back. I’ll share insights from a recent workshop where we explored how to handle situations where standing up for yourself could bring negative consequences. This episode is packed with

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08:35

Building trust when things go wrong

More Than A Paycheck ·

2024/10/25

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey y’all, in this episode, I’m diving into what it really takes to build trust at work—especially when things aren’t going according to plan. We’ll cover the key ingredients to trust (spoiler: it’s not just about delivering results) and why it’s built during the toughest moments. If you want to know how to show up, even when things are messy, and

en

13:26

Need to have a hard conversation with your bad boss?...

More Than A Paycheck ·

2024/10/18

*** COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager In this episode, I walk you through a practical framework to help you navigate those awkward and tough conversations with a bad manager. We all know how challenging it can be to work with someone who lacks emotional intelligence or leadership skills, but I'm here to show you how to address these problems directly and constructively. From setting the tone of

en

17:16

How to Showcase Your Work Without Sounding Arrogant

More Than A Paycheck ·

2024/10/11

*** FREE WORKSHOP: WHAT TO DO WHEN YOU DON’T TRUST YOUR MANAGER: https://lindsaylymancoaching.com/trustmanager *** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat Today we’re diving into a common struggle: how to showcase your work in a way that feels authentic and doesn't make you cringe. We’ll discuss the art of sharing your accomplishments strategically, staying true to yourself, and keeping it classy. It’s all about mastering the PR of YOU. And don’t forget—I'm hosting a free

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13:52

Reach your goals following this order of operations

More Than A Paycheck ·

2024/10/04

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager *** https://www.instagram.com/feltfloweracademy/ Hey, it’s Lindsay! In this episode, I'm sharing a simple yet powerful strategy to reach your goals faster, without sacrificing your sanity. Whether you're aiming for a promotion, trying to land a new job, or hitting those sales targets, there’s a clear path to success: do more, do it better, and when

en

16:32

The Job Search Mindset Shift You Need

More Than A Paycheck ·

2024/09/27

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager In this episode, I dive into how most of us approach the job search all wrong. Instead of focusing on tips and tricks, I’m sharing a new way to think about finding your next role. If you’re stuck on why job hunting feels so hard, it might be because of how you're thinking about it. I’m going to show you how to flip that mindset and look at the process

en

15:18

How to have more good days at work

More Than A Paycheck ·

2024/09/20

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey, it’s Lindsay! In this episode, I dive into something we often overlook—what to do when you’re feeling good. If you’ve ever found yourself anxious, waiting for things to go wrong when life is going smoothly, this one’s for you. I’ll show you how to really notice those good moments, make them last longer, and bring more of them into your life

en

14:00

How to be okay when you're not okay PART 4

More Than A Paycheck ·

2024/09/13

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey, it’s Lindsay! After 12 years at Amazon, I’ve seen countless high achievers burn out from stress and anxiety, but it doesn’t have to be that way. In this episode, we’re wrapping up the four-part series, *How to Be Okay When You’re Not Okay*. This final step is all about shifting your mindset and finding a new way to think about your tough situations

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13:07

How to be okay when you're not okay PART 3

More Than A Paycheck ·

2024/09/06

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey, I’m Lindsay Lyman, and I spent nearly 12 years at Amazon watching high achievers burn out. But here's the thing—your career doesn't have to come at the cost of your sanity. In this episode, we're diving into part three of the series How to Be Okay When You're Not Okay. If you're feeling overwhelmed, stuck in a loop of frustration, or facing

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10:49

It’s okay to not be okay PART 2

More Than A Paycheck ·

2024/08/30

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey there! In this episode, we're diving into part two of a four-part series on how to be okay when you’re not okay. If you’ve ever felt overwhelmed, anxious, or stuck, this is for you. I’ll walk you through the next step in handling those tough feelings without judgment, showing you why it’s totally normal to feel the way you do. We’re going to

en

15:04

It’s okay to not be okay PART 1

More Than A Paycheck ·

2024/08/23

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey y’all, it’s Lindsay Lyman here! In this episode, I’m kicking off a four-part series on something we all need to get better at—being okay when we’re not okay. If you’re feeling overwhelmed, stressed, or just plain tired, you’re not alone, and it’s time to stop pretending everything’s fine. I’ll be sharing the first step to navigating those tough

en

14:02

The Proven Formula to Get What You Want

More Than A Paycheck ·

2024/08/16

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey, I'm Lindsay Lyman, and in this episode, I'm revisiting one of the most popular topics we've ever covered—how to achieve the results you really want in life. We've all been taught the same formula: work hard, achieve your goals, and then you'll be happy. But what if that formula is all wrong? In this episode, I break down why the old way of

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12:17

Explaining Your Skills After Years at the Same Company

More Than A Paycheck ·

2024/08/09

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Feeling stuck when it comes to describing your skills and strengths to potential employers? You’re not alone. In this episode, I dive into why it’s so challenging to talk about what you’re good at and how you can start getting clear on the unique value you bring to the table. From tips on identifying your hidden talents to a practical exercise that

en

19:38

Working hard is amazing but watch out for these 3 traps

More Than A Paycheck ·

2024/08/02

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey, it's Lindsay! After nearly 12 years at Amazon, I’ve seen how overachievers can burn out from stress and anxiety. But here's the thing—having a successful career shouldn't cost you your mental health and personal time. In this episode, I dive into the concept of hard work and how to approach it in a healthy, fulfilling way. I'll share a personal

en

13:31

Why 'It'll Get Better When' is a Lie

More Than A Paycheck ·

2024/07/26

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey y'all, it's Lindsay Lyman! After nearly 12 years at Amazon, I saw countless overachievers burn out from stress and anxiety. But guess what? Your successful career doesn't have to cost you your mental health and personal time. In this episode, we're tackling the common stressors like project deadlines, back-to-school routines, reorgs, holiday

en

15:28

How To Work Less When You Have So Much To Do

More Than A Paycheck ·

2024/07/19

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey there, I'm Lindsay Lyman. I spent almost 12 years at Amazon, where I saw so many brilliant and successful overachievers burn themselves out due to stress and anxiety. But having a successful career doesn't have to come at the expense of your mental sanity and personal time. In this episode, I'm going to share how you can make small, manageable

en

14:37

How to love your job again

More Than A Paycheck ·

2024/07/12

*** FREE COFFEE CHAT: https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER: https://lindsaylymancoaching.com/badmanager Hey everyone, I'm Lindsay Lyman. After almost 12 years at Amazon, I've seen countless brilliant and successful overachievers burn out and leave their jobs because of stress and anxiety. But here's the good news: having a successful career doesn’t have to come at the expense of your mental sanity and personal time. There’s an easier way, and I can

en

13:10

Promotion Pitfalls: How to Sell Yourself for a Promotion

More Than A Paycheck ·

2024/07/05

Sign up for a free coffee chat with Lindsay to discuss your career challenges and get personalized advice. Visit lindsaylymancoaching.com/chat to schedule your session. In this episode, Lindsay Lyman, who spent nearly 12 years at Amazon, shares valuable insights on how to navigate the promotion process and avoid common pitfalls. If you're feeling stuck, unappreciated, or unsure how to advance in your career, this episode is for you. Lindsay discusses the importance of taking control of your career

en

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