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PODCAST

Rewrite the Mother Code with Dr. Gertrude Lyons

Dr. Gertrude Lyons

Mothering isn"t just a role—it"s an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons" groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives - whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revolution

education self-improvement

All Episodes

47:35

180: From Breakdown to Breakthrough: Rewriting the...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/05/30

In this raw and powerful episode, I sit down with Allie Casazza—author, coach, and founder of the “Becoming Her” movement—for a deeply honest conversation about the messy, miraculous process of breaking open and rebuilding.Allie shares her journey from building an 8-figure business rooted in minimalism to experiencing a profound unraveling of her personal and professional life. We talk about the self-betrayal that can accompany success, the silence of shame, and how illness, burnout, and trauma

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01:00:21

179: Reclaiming the Inner Child: Healing Through...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/05/20

In this episode, I sit down with Nina Mongendre—author, guide, and family constellations practitioner—for a deeply spiritual and nourishing conversation on inner child healing, ancestral connection, and reimagining the healing journey through archetypal wisdom.Nina shares her path from Kundalini yoga teacher and spiritual seeker to integrating shamanic practices, constellation work, and ancestral healing in a more embodied, emotionally attuned way. We discuss her forthcoming book Reclaiming Your

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22:40

178: Birthing the Book: A Love Letter and Launch with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/05/12

In this deeply personal solo episode—recorded exactly two weeks before the release of my first book, Rewrite the Mother Code—I invite you into the tender and powerful space I found myself in as I prepared for one of the most meaningful transitions of my life.Now, as the book officially launches into the world, this recording captures the rawness, the reverence, and the inner preparation that took place behind the scenes—not just for the celebration, but for the becoming.This episode is not about the

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54:58

177: Postpartum, Perfectionism & the Power of the...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/05/05

In this episode, I sit down with Dr. Julia Krankl—a Harvard-educated physician, UCLA-trained psychiatrist, TEDx speaker, author of The 21st Minute, and mother—for a deeply enriching conversation on mental health, emotional wellness, and the complex, sacred unraveling of the postpartum experience. Dr. Krankl brings both clinical insight and lived wisdom to our dialogue, drawing from her extensive training and personal journey.Julia shares insights from her new book, The 21st Minute: Everything You

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56:20

Birthing New Support Systems: Sarah Trott on...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/04/28

In this episode, I have the great pleasure of sitting down with Sarah Trott—mother, advocate, and visionary creator of the Fourth Trimester Podcast, as well as the founder of HelloGaia, a beautifully designed digital resource rooted in evidence-based parenting support.Sarah’s journey into maternal wellness began, like so many of ours do, through lived experience. As a new mother, she found herself asking questions that echoed across generations—questions that had remained unanswered for far too

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01:01:37

175: The Many Births of a Woman: From CFO to Coach,...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/04/21

In this episode, I’m joined once again by the radiant Yann Dang—a transformational coach, devoted mother, former CFO, and one of the most expansive women I’ve had the honor of witnessing on her journey. Together, we explore the ever-evolving path of self-mothering and what it means to show up with presence, truth, and grace as both a parent and a leader.Yann shares the raw and real layers of her transition from the corporate world into entrepreneurship, the profound lessons she’s learning while

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23:37

174: Seen and Unseen: A Journey into Trust,...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/04/14

As I prepare for the launch of my book and upcoming TEDx Talk, I’ve been reflecting deeply on the themes of self-care, trust, and intuitive guidance. In this solo episode, I share insights from a recent retreat that helped me reconnect with a sense of ease, openness, and joy—especially in times of uncertainty.I explore the support that surrounds us, both seen and unseen, and the importance of tuning into our intuition—particularly during astrological moments of intensity. Drawing on insights from

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58:17

173: From Baby Planning to Postpartum Support: Nina...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/04/07

In this episode, I talk with Nina Spears, founder and CEO of Baby Chick, about her work supporting mothers through their pregnancy and parenting journeys. Nina shares her unconventional journey into the field, from working a job she disliked to becoming a certified baby planner, doula, and maternal wellness expert.We discuss the importance of community for new mothers, the overwhelming amount of information available, and the need for personalized support. Nina also shares insights into the services

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57:17

172: Wild, Willing, and Wise: Embracing Change with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/04/01

In this episode, I speak with HeatherAsh Amara, best selling author and spiritual guide, about her journey of self-discovery and her teachings on personal transformation. HeatherAsh shares her insights on moving from self-judgment to discernment and from victimhood to authentic vulnerability.We discuss her books, including "Warrior Goddess Training" and her latest, "Wild, Willing, and Wise," and how they connect with the theme of rewriting the mother code. HeatherAsh also opens up about her personal

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51:40

171: Rewriting the Narrative: How Self-Mothering can...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/03/24

In this episode, I sit down with Mel Harris, a strategic alliance builder, four-time co-producer of the GLAAD Media Awards, and host of Finding Our Way Forward. Mel and I first connected as fellow TEDx speakers, and our shared experience forged an instant bond. Beyond the stage, Mel’s work amplifies marginalized voices, builds transformative partnerships, and redefines leadership through advocacy and empowerment.Our conversation explores Mel’s personal journey of resilience—from navigating the

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28:25

170: You Are a Vessel of Love: A Sneak Preview of...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/03/17

In this solo episode, I take a moment to reflect on a pivotal time in my life—the final stretch before my book release and TEDx talk launch. As I sit in this liminal space, I explore the emotions that arise when we are on the edge of something significant, the excitement and discomfort of creation, and the deep inner work required to stay present through change.I dive into the challenges of self-promotion, the tension between external validation and internal fulfillment, and the importance of

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58:46

169: Rewriting the Birth Story: Midwifery, Healing,...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/03/10

In this episode, I speak with Janina Shorter, a professional doula, midwifery student, and passionate advocate for maternal care and healing. Janina shares her powerful journey from childhood loss and foster care to becoming a birth worker dedicated to breaking cycles of generational trauma. Her story is one of perseverance, self-mothering, and finding purpose through supporting others.We dive into the transformative power of birth work, the realities of maternal health disparities, and the role

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56:26

168: Parenting, Communication, and Behavioral Health...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/03/03

In this episode, I speak with Megan Rosselot, a behavior analyst, special education teacher, and host of The Behavior Project Podcast. Megan shares her journey into behavioral health and how working with families inspired her to create an educational platform to help parents navigate challenges with their children.Our conversation dives into the emotional and psychological aspects of behavior, the importance of understanding a child’s internal experiences, and how communication strategies can

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23:31

167: Holding Space for Transformation: Insights from...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/02/24

In this solo episode, Dr. Gertrude Lyons shares a deeply personal reflection on her journey through major life transitions, including the completion of her book, her TEDx talk, and the recording of her audiobook. She describes the powerful emotions and energy of the liminal space—the in-between phase where one chapter closes, and the next has yet to fully unfold.Gertrude opens up about the importance of support, self-trust, and embracing uncertainty. She explores how stepping into the unknown can

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52:36

166: Motherhood, Memory, and Spirituality: A...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/02/17

In this episode, I speak with Rebe Huntman, a memoirist, essayist, and poet whose work explores the intersections of feminism, world religion, and spirituality. Rebe shares her deeply personal journey of losing her mother at a young age and how this profound loss shaped her exploration of the Divine Feminine.Our conversation delves into Rebe’s experiences with dance as a sacred practice, her time studying Afro-Cuban spiritual traditions, and the transformative journey that led her to write My Mother

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52:13

Mothering the Mother: The Power of Doula Support with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/02/10

In this episode, I speak with Kristin Revere, the founder of Gold Coast Doulas, an elite-certified birth and postpartum doula, newborn care specialist, and passionate advocate for maternal support. Kristin shares her journey from a background in political fundraising and nonprofit work to creating a doula agency dedicated to providing evidence-based, judgment-free support for mothers and families.Our conversation explores the crucial role doulas play in birth and postpartum care, the challenges new

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43:10

164: Protecting Your Energy and Manifesting with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/01/27

In this episode, I speak with George Lizos, a bestselling author, spiritual teacher, and host of the Lit Up Lightworker podcast. George shares his profound journey of self-discovery, from his early struggles with identity to becoming a guiding light in the spiritual community. His story is a testament to resilience, self-acceptance, and the transformative power of intention.Our conversation dives into George’s expertise on energy protection, the universal laws of manifestation, and ancient spiritual

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58:46

163: The Power of Self-Kindness: A Conversation with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/01/20

In this episode, I speak with Cari Frame, a self-kindness coach, about the profound impact of embracing kindness toward oneself. Cari shares her journey from self-criticism to self-compassion and how her experiences inspired her to guide others on their paths to self-kindness. As a certified professional co-active coach, Cari helps individuals navigate life’s challenges by cultivating small, intentional practices of self-care and compassion.Our conversation explores the barriers to self-kindness,

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48:55

162: Navigating Parenthood and Mental Health with Dr....

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/01/13

In this episode, I sit down with Dr. Emily Guarnotta, a clinical psychologist and certified perinatal mental health provider, to discuss the intricacies of parenthood and mental health. Together, we delve into the challenges faced by parents, how to balance personal identity with parenting, and strategies to build resilience during life’s transformative moments. Dr. Guarnotta shares her experience as the founder of Phoenix Health and offers actionable advice for thriving as a parent while

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55:03

161: Breaking Myths: Navigating Adoption and Trauma...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/01/06

In this episode, I speak with Anna Maria DiDio, a devoted adoptive mother, accomplished children’s author, and passionate advocate for fostering open family dialogues about adoption and trauma. Anna Maria opens up about her personal experiences raising two daughters—one biological and one adopted—while dispelling the myths surrounding adoption and shedding light on its emotional complexities.We delve into Anna Maria’s insights on the primal wound, a concept that explores the trauma of separation

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226 results

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