Dietitians Uncorked

This episode is a wild one. We talk about sugar and sugar cravings. We discussed sugary treat options and ways to manage sugar cravings. We also introduce an important new term you should know: salad eaters. Cat calls herself sugar treat slut and sweet treat slut. What can we say? We were feeling a bit loopy. Cat is drinking a 2018 white wine called Secreto de Viu Manent Viognier Kelly is drinking a Campari Soda with a twist (she's 87 years old).

We talk all about thin privilege. This episode might be messy and we recognize that it may not be perfect. We likely missed some important points and aspects of this discussion. We simply wanted to address this and recognize these two RDs benefit from thin privilege and are working on learning and growing. We want to do better because humans deserve it. Kelly is drinking Slow Press Cabernet Sauvignon 2016. Cat is drinking a 2019 Tormaresca Chardonnay. We mention the following resources: Christy

Our motto is: Stop dieting. Start thriving. We discuss the dieting part on our previous episode. In this episode, we get into the thriving part with some practical notes. We do mention Intuitive Eating, 4th ed: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch (aka, our bible). Kelly is drinking a 2019 Ancient Vines Zinfandel. Cat is drinking Cariñena Garnacha Sabático 2017 from Wildmakers.

Why would dietitians be non-diet? Let's get into why we have adopted a non-diet approach to serve our clients better. Diet culture is the worst and we are here to let you in on a secret... we think it's bullshit. We get our stats in this episode from https://www.nationaleatingdisorders.org. Cat is drinking Roberto Henriquez Rivera del Notro Tinto 2019. Kelly did not like hers

Welcome to Dietitians Uncorked! We open up by talking about why and how we both got into the field of nutrition, and what we hope to do with this podcast. You'll get an intro to our philosophy as dietitians. More to come on that in the next few episodes! Kelly is drinking... we are not sure. 2018 Syrah. Cat is drinking Casa Bauza Presumido Carmenere 2018 Website: www.nutriving.com FB: https://www.facebook.com/Nutriving/ IG: https://www.instagram.com/Nutriving/ Pinterest: