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PODCAST

The Warrior Mindset Podcast

Empowering you to break free from limiting beliefs, connect with your intuition, and unlock your true potential in under seven minutes.

Are you ready to transform your life from the inside out? Welcome to The Warrior Mindset Podcast with your host, Chitra Rochlani. This podcast is for those who are ready to break free from limiting beliefs, declutter their minds, and embrace their true potential. Whether you"re seeking inner peace, a deeper connection with your intuition, or the confidence to attract the people and experiences you desire, this podcast is your guide to becoming the best version of yourself. Each episode, under seven

education self-improvement

All Episodes

28:32

From Burnout to Breakthrough: How CJ Stasik Let Go of...

The Warrior Mindset Podcast ·

2025/03/25

Have you ever felt like you had to do it all? Like the weight of the world was on your shoulders, and asking for help felt like failure?CJ Stasik knows that feeling all too well. As a successful entrepreneur and the founder of She Handles It, she spent years juggling work, family, and personal expectations—until one defining moment made her realize she couldn’t keep going this way. In this episode, CJ shares the wake-up call that forced her to rethink everything she believed about strength, success,

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26:37

Breaking Barriers: Elise Woodworth’s Journey from VMI...

The Warrior Mindset Podcast ·

2025/03/18

In the heart of Decatur, Indiana, a young woman named Elise Woodworth harbored aspirations that transcended the conventional paths laid before her. Inspired by her father, Rick Jones, a 1972 graduate of the Virginia Military Institute (VMI), Elise was drawn to the challenges and opportunities that a military education could offer. Her journey from a small-town girl to a trailblazer in both military and nonprofit sectors is a testament to resilience, determination, and an unwavering commitment to

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7:56

The Stories You Tell Yourself Are Lying to You!

The Warrior Mindset Podcast ·

2025/03/11

Have you ever caught yourself spiraling into worry over something that turned out to be nothing? Maybe a friend didn’t text back, and suddenly, your mind crafted an entire narrative about how they were upset with you. Or perhaps your boss sent a short email, and now you’re convinced you’re in trouble. Sound familiar?Our minds are master storytellers. They weave intricate plots, fill in missing details, and create assumptions—all in an attempt to keep us safe. But what happens when the stories we

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30:41

Grit, Gratitude, and Growth: How Laura Bratton...

The Warrior Mindset Podcast ·

2025/03/04

Life has a way of throwing us unexpected challenges. Some are small hurdles, while others shake the very foundation of who we are. For Laura Breton, the challenge came at the age of nine when she was diagnosed with a rare retinal disease—one that doctors said would eventually take her sight. By the time she was in her late teens, the world around her had faded into darkness.But Laura’s story is not one of defeat—it’s one of grit, gratitude, and transformation.The Diagnosis That Changed

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8:05

The #1 Reason You're Struggling: How to Find True...

The Warrior Mindset Podcast ·

2025/02/25

Have you ever felt like you're constantly pushing, striving, and forcing things to happen—only to end up exhausted and unfulfilled? What if the answer to all your struggles wasn’t in working harder, but in getting aligned?Alignment is that beautiful state where your thoughts, words, and actions are in sync, allowing everything you desire to flow effortlessly into your life. But for many of us, misalignment has become the norm. We follow external expectations, chase achievements that don’t truly

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35:33

The Healing Power of Laughter: How I Reclaimed Joy...

The Warrior Mindset Podcast ·

2025/02/18

Have you ever felt like something that once brought you joy was turned against you? For Noreen Braman, laughter was once a source of pain—but it ultimately became her greatest tool for healing.When Laughter HurtsAs a child, Noreen was naturally joyful, always smiling and laughing. But after the death of her father at just 23 years old, her home life changed drastically. Laughter, which had once been a symbol of happiness, became a weapon of control.One of the most painful moments came when she

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10:19

Manifestation & Mindset: Unlocking the Power to...

The Warrior Mindset Podcast ·

2025/02/11

Have you ever felt like no matter how hard you try, your manifestations just don’t seem to come to life? You visualize, create vision boards, repeat affirmations—but still, nothing changes. If that sounds familiar, this episode is for you!In our latest podcast episode, we’re diving deep into the connection between mindset and manifestation—because it’s not just about wishing for what you want. There’s a crucial step that many people overlook: the mindset reset.Why Manifestation Alone Isn’t EnoughThe

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36:08

From Rock Bottom to Mindset Mastery: Kavita...

The Warrior Mindset Podcast ·

2025/02/04

How do you rebuild your life after unimaginable loss? For Kavita Ramchand, the answer lay in transforming her mindset. In a deeply moving conversation on our latest podcast episode, she shared how she went from losing her brother and battling depression to becoming a life transformation coach, entrepreneur, and inspiration to many.Hitting Rock Bottom: “I Was at Point Zero”Kavita’s journey wasn’t just about self-discovery—it was about survival. At 29, her brother passed away suddenly, leaving her in

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7:31

What Happened When I Trusted My Intuition at Gabby...

The Warrior Mindset Podcast ·

2025/01/28

Life has a funny way of surprising us when we least expect it. Recently, I had a moment in New York City that reaffirmed my belief in the power of connection and intuition. Here's how a chance decision brought me face-to-face with a stranger who felt like a kindred spirit.A Spur-of-the-Moment PlanWhile at a meeting, a friend asked why I wasn’t attending Gabby Bernstein’s event that evening. I hadn’t planned on it, but on a whim, I bought tickets with a group of friends. Sometimes, the best plans are

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8:30

Declutter Your Mind: The Secret to Finding Clarity...

The Warrior Mindset Podcast ·

2025/01/21

Have you ever felt stuck, unable to move forward with a decision or goal? Maybe you’re trying to implement a new habit, resolve a conflict, or chase a dream, but something keeps holding you back. The truth is, clarity—the kind that helps you take confident steps forward—can only come when your mind is free of clutter. Let’s explore how mindset work can help you break free from mental chaos and create a life of intentional action.Why Clarity is Crucial Clarity is the foundation of all effective

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36:41

From Trauma to Triumph: Rachel Rozen’s Journey of...

The Warrior Mindset Podcast ·

2025/01/14

In this deeply moving and inspiring episode, we sit down with Rachel Rozen, an exceptional networking coach whose mission is to transform the "icky" side of networking into meaningful, authentic relationships that last a lifetime. Rachel opens up about her personal struggles, including the emotional toll of online bullying, the weight of generational trauma, and the debilitating physical pain that came with it. Through her story, she takes us on a journey of resilience, healing, and

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9:21

Breaking Free from People Pleasing: A Journey to...

The Warrior Mindset Podcast ·

2025/01/07

Breaking Free from People Pleasing: A Journey to AuthenticityAre you a people pleaser? If so, grab your favorite beverage and settle into a comfy chair because we’re diving deep into this mindset and, most importantly, how to break free from it.As a recovering people pleaser myself, I know all too well the challenges of unlearning this behavior. But before we jump into solutions, let’s define what it means to be a people pleaser. It’s someone who consistently prioritizes the needs and desires of

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6:56

Embracing the Unexpected: A Story of Connection...

The Warrior Mindset Podcast ·

2024/12/31

Have you ever experienced a moment so profound that it stays with you, resurfacing when you least expect it? Recently, I was reminded of such a moment from my past. It took place over 15 years ago when I was working at a bank. At the time, my job required frequent travel between branches, which brought me into contact with many coworkers from different locations.One particular coworker stood out. She was trying desperately to get tickets to a John Edward show. For those unfamiliar, John Edward is a

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34:19

From Rock Bottom to Radiant Joy: Misha Safran’s...

The Warrior Mindset Podcast ·

2024/12/24

From Rock Bottom to Radiant Joy: Misha Safran’s Inspiring JourneyLife often throws challenges our way that feel insurmountable. For Misha Safran, her story is a testament to the resilience of the human spirit and the power of embracing transformation.In our recent conversation, Misha shared her incredible journey from deep struggles—including personal loss, physical challenges, and emotional lows—to rediscovering joy, purpose, and peace. Her story is not only inspirational but also deeply relatable

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30:24

From Heartbreak to Magic: A Journey You Don’t Want to...

The Warrior Mindset Podcast ·

2024/12/17

I’m thrilled to share this week’s podcast episode featuring the remarkable Debra Driscoll, founder of Big Life Magic. Her journey from unimaginable grief to becoming a spiritual teacher is not only inspiring but also filled with practical tools to navigate life’s most challenging moments.💔 From Big Life Loss to Big Life MagicIn this episode, Debra opens up about losing her son and how this heartbreaking event led her to transform her life and the lives of countless women. She shares her practice

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5:40

We All Get Triggered: Here’s How to Use It for...

The Warrior Mindset Podcast ·

2024/12/10

In this episode, we explore the often-overlooked power of triggers and how they can become tools for self-awareness and personal growth. Rather than seeing triggers as sources of frustration or negativity, we invite you to view them through a lens of curiosity and compassion.Discover how understanding why something triggers you can lead to profound insights about yourself and your conditioning. Through practical examples, like dealing with perfectionism, we discuss ways to shift from ego-driven

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4:48

Could a Perspective Shift Solve Your Problems?

The Warrior Mindset Podcast ·

2024/12/03

Today’s episode explores the idea that a simple shift in perspective can often be the key to solving problems that seem impossible to overcome. So, can a change in how we view a situation make all the difference?Many times, when we're stuck in a problem, the solution might not be found by doing more or trying harder. Instead, it could be a matter of looking at the problem from a different angle, seeing it through the lens of someone else, or even stepping back to allow for a fresh perspective to

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7:22

Can Gratitude Really Reduce Stress? Discover My...

The Warrior Mindset Podcast ·

2024/11/26

In today’s episode, we dive into the transformative power of shifting from a stressed mindset to a blessed one. How often do we let worry, doubt, and fear dominate our thoughts, leading to chaos and overwhelm? Stress impacts not only our mental state but also our physical health, fueling inflammation and illness.Through personal stories, practical advice, and a touch of humor, we explore how embracing gratitude—even in the most challenging circumstances—can break the cycle of stress and create space

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6:55

The Message I Never Expected to Deliver as a Medium

The Warrior Mindset Podcast ·

2024/11/19

In this deeply personal episode, I share an extraordinary story from my early journey as a medium—a story that perfectly exemplifies why I call this series I Can’t Make This Up. Join me as I recount an unexpected encounter during a last-minute trip to the salon that turned into a profound moment of healing and connection.You’ll hear how trusting my intuition led to delivering a powerful message from a woman’s late mother, an apology that brought long-awaited relief and closure. Along the way, we

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18:59

Overcoming Life’s Darkest Moments: Ashima Achantani’s...

The Warrior Mindset Podcast ·

2024/11/12

Welcome to this episode of the Warrior Mindset Podcast, where we dive deep into one woman’s journey through heartbreak, loss, and the empowering path to resilience. We’re thrilled to introduce our guest, Ashima Achantani—a certified nutritionist and health coach from India—who brings a wealth of wisdom, not only from her professional work in health and metabolic disorders but also from her personal journey of overcoming life’s most challenging moments.A Journey Defined by Loss and StrengthAshima

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65 results

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