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PODCAST

Hot and Unbothered

Welcome to Hot and Unbothered, your go-to pod for becoming the hottest, highest version of yourself. Embody a magnetic it-girl mindset that fosters personal growth as we dive into all things from self love and confidence, to lifestyle and wellness tips. Hosted by Brianna Gomez, content creator/digital big sis who has amassed millions of views teaching women to achieve a high-vibrational energy and look/feel their best while doing it! New episodes every Friday.

education self-improvement

All Episodes

00:11:05

listen to become magnetic. unlock your it-girl energy...

Hot and Unbothered ·

2025/01/07

Commit to just 10 minutes to unlock your it-girl energy & step into your hottest, highest self for 2025. In today’s mini episode of Hot and Unbothered, your host Brianna Gomez breaks down the key ingredients to developing magnetic energy: from self concept and confidence, to detachment & releasing judgement, take notes to unlock your inner it-girl energy to make 2025 YOUR YEAR. *Calling all SoCal babes, I'm hosting a Hot & Unbothered galentines brunch to celebrate 1 year of the pod in

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00:33:50

how to be PRODUCTIVE in 2025: exit your lazy girl era...

Hot and Unbothered ·

2024/12/30

The it-girls are leaving laziness in 2024 and ringing in the new year with productive habits, consistent routines, and discipline to become THAT GIRL this year. In today’s episode of Hot and Unbothered, your host Brianna Gomez reveals the best hacks and practices to exit your cycle of laziness, bed rotting, and doom scrolling; and step into 2025 as a PRODUCTIVE QUEEN who gets sh*t done! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and

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00:27:19

NEW YEAR GLOW UP GUIDE: how to LEVEL UP in 2025...

Hot and Unbothered ·

2024/12/21

With 2025 right around the corner, the time to level up physically, mentally, & energetically is NOW. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the it-girl’s mindset to achieve a successful year. From visualization & reflection, to motivation & organization, keep listening for everything yiu need to know before the year ends✨Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. WATER

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00:40:32

new year’s motivation to get your life together FAST...

Hot and Unbothered ·

2024/12/09

With 2025 right around the corner, the time to level up your mindset & get your sh*t together is NOW. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the it-girl’s mindset to achieve a successful year. From visualization & reflection, to motivation & organization, keep listening for everything yiu need to know before the year ends✨Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot

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00:35:04

change your life with GRATITUDE: how to attract...

Hot and Unbothered ·

2024/12/03

The number one key to getting whatever you want in life: gratitude.. In this episode, your host Brianna Gomez reveals the power of gratitude, & teaches the most effective practices to attract endless positivity & abundance into your life by reframing your perspective. After listening, you will never lack again✨Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. WATER BOTTLE LINK to drink more water!

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00:22:51

how to be emotionally independent & stop relying on...

Hot and Unbothered ·

2024/11/22

Do you find yourself being codependent on others? Do you avoid being alone with your thoughts, filling your schedule with plans & distractions? Today’s the day you take back your power & get comfortable with becoming INDEPENDENT. In this episode, your host Brianna Gomez breaks down the importance of loving yourself fully before putting your happiness in the hands of others. From dating to friendships, strengthening your self-concept & independence is CRUCIAL in order to become confident, magnetic

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00:32:08

IT-GIRL WINTER GUIDE: how to romanticize the season &...

Hot and Unbothered ·

2024/11/09

It’s tiiiIIIIIMEEE… Can you believe it’s already this time of year besties?!? It’s a new season which means it’s a fresh start to reinvent yourself, lean into the seasons, and have the BEST WINTER EVER. In today’s episode, your host Brianna Gomez shares the ULTIMATE guide to have a DREAM GIRL WINTER. Keep listening to discover how to become an IT-GIRL this season: from must-do cozy activities, to winter essentials & cold-girl inspired fashion + makeup looks, Bri’s covering it all today to

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00:31:13

how to REINVENT YOURSELF: mindset to stop self doubt,...

Hot and Unbothered ·

2024/10/27

If you’re feeling stuck, bored, or unfulfilled with your current life, it’s never too late to REINVENT YOURSELF. In today’s episode of Hot & Unbothered, your host Brianna Gomez reminds us that it’s never too late to start fresh and show up and your ideal version of yourself. Keep listening to discover how to erase delf limiting beliefs, stop fearing judgement, visualize your dream life, and take action to SHOW UP AS YOUR HIGHEST SELF EVERYDAY.NEW COLORS OF MY CLOTHING COLLECTION JUST RELEASED!!!🎀

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00:33:44

your laziness is holding you back from your DREAM...

Hot and Unbothered ·

2024/10/15

Hot take: you’re not bored, you’re just LAZY— and your future self is paying for it!! That feeling inside of you telling you that you are meant for more, is your future self calling to you to come get it. In today’s episode, your host Brianna Gomez explains the importance of doing something everyday to get us one step closer to our dream lives. We hold the POWER right now to decide who we want to be and the kind of life we want to live. Keep listening to discover how to visualize your ideal life,

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00:31:29

how to LEVEL UP your life in 3 months: winter arc +...

Hot and Unbothered ·

2024/10/05

It’s the final countdown… Did you start the year with a long list of goals & resolutions that have yet to be fulfilled? We’re approaching the end of the year which means it’s GRIND TIME. These last few months are for the WINTER ARC: time to focus in discipline, consistency, & productivity to lock in to achieve those results you promised yourself. In today’s episode, your host Brianna Gomez shares the KEYS to a successful winter arc. From hot girl habits & routines, to wellness & mindset hacks, keep

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00:45:47

how to prevent SEASONAL DEPRESSION: mental glow up...

Hot and Unbothered ·

2024/09/28

Seasonal depression is SO REAL— but no one really talks about how to beat it. In today’s episode, your host Brianna Gomez provides the ULTIMATE guide to fight seasonal depression this year with a list of hot girl habits you should implement to grow mentally stronger & have an internal glow up! From habit stacking & building strong routines, to self love practices: keep listening to discover how to keep your happiness at its highest this season & stay out of that seasonal slump!NEW COLORS OF MY

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00:33:24

IT-GIRL’S ULTIMATE FALL GUIDE: hot girl autumn things...

Hot and Unbothered ·

2024/09/18

The seasons are changing and so are WE. The air is getting crisper, the leaves are turning crunchier, and now YOU are getting HOTTER. It’s a new season which means it’s time for a fresh start to reinvent yourself, embrace the autumn, and have the BEST FALL EVER. In today’s episode, your host Brianna Gomez the ULTIMATE step by step guide to have a HOT GIRL AUTUMN. Keep listening to discover how to become an IT-GIRL for fall: from must-do seasonal activities, to fall essentials & the season’s hottest

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00:26:49

how to *actually* become more ATTRACTIVE: magnetic...

Hot and Unbothered ·

2024/09/07

Being ATTRACTIVE is more than just makeup. In today’s episode, your host Brianna Gomez shares her best kept secrets & glow up hacks that you can start implementing NOW to *actually* become more attractive. Being hot is all about your mindset & the way you carry yourself, keep watching to claim.Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.NEW COLORS OF MY CLOTHING COLLECTION JUST RELEASED!!!🎀 https://acaso.live/collections/briannaFor

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00:39:42

how to become CONFIDENT for SHY GIRLS: stop being...

Hot and Unbothered ·

2024/09/03

SHY GIRLS CAN BE CONFIDENT TOO! Confidence is not something you are born with, it’s something that is practiced and learnt overtime through the power of self concept, positive affirmation, and detaching from the outside opinions of others. Would you believe me if I told you that before I learned to be the confident girl you see on your screen preaching self-worth and positive mindset, I used to be PAINFULLY shy. In today’s episode, your host Brianna Gomez breaks down the best hot girl secrets to

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00:43:50

how to get out of a SLUMP + get your life together:...

Hot and Unbothered ·

2024/08/22

MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/briannaFor limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!!We’ve ALL fallen victim to the SLUMP at one point: low energy, little motivation, & poor habits… In today’s episode your host, Brianna Gomez teaches listenrs how to BREAK THAT NEGATIVE CYCLE today. Each day you get a fresh start to embody & show up as the *ideal* version of yourself. Tune in to discover the power of

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00:41:23

how to be THAT GIRL at SCHOOL: it-girl hacks to get...

Hot and Unbothered ·

2024/08/10

BRI’S DECLASSIFIED SCHOOL SURVIVAL GUIDE…MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/briannaFor limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!!You know those girls you walk by at school or work (or maybe just out in public) that just have it together? Even just by their energy, you can sense their confidence by the way they command the room? In today’s episode your host, Brianna Gomez breaks down how to be THAT GIRL at

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00:48:03

21 THINGS I WISH I KNEW BEFORE 21: big sister life...

Hot and Unbothered ·

2024/08/05

Welcome to the bday special🤭 It’s my birthday!!  MY CLOTHING COLLECTION IS LIVE!!!🎀 https://acaso.live/collections/briannaFor limited time you can get 10% off when you buy both pieces of the set🥹💗 so excited for it to be your’s!!! I cannot believe I’m 22, but I am so happy to be here celebrating with you guys, I wouldn’t be where I am in life without you! There is a LOT to learn in life, and many experiences I’ve learned from that helped me grow & gain the perspective I have today.  In today’s

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00:32:10

dealing with burnout & stress: how to find a HEALTHY...

Hot and Unbothered ·

2024/07/29

Being an it girl can be exhausting… (No actually, it can.)You know that feeling when you can tell you’ve spread yourself a little too thin? The exhaustion & emotions set in, and you would do *anything* for a break because you’re just physically & mentally drained? In today’s episode your host, Brianna Gomez explains ✨burnout✨ and how to deal with the stress that comes with it. It’s okay to cut yourself some slack! Keep listening to learn how to find balance in your lifestyle— from work, to social

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00:42:25

how to become UNRECOGNIZABLE this summer: glow-up...

Hot and Unbothered ·

2024/07/23

Hottest, highest, & healthiest self loading… The it-girls are using this summer to become UNRECOGNIZABLE, are you in? In today’s episode your host, Brianna Gomez shares all of her hot girl habits, tips & tricks to completely change your life in all aspects: mind, beauty, & wellness. The first step to becoming a dream girl is to start acting like one on a daily basis. The only thing standing between you & your ideal self, is YOU… what are you waiting for? Keep watching to learn how to unlock your

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00:24:43

how to find your PERSONAL STYLE: discover your own...

Hot and Unbothered ·

2024/07/14

WHO’S ENTERING THE GIVEAWAY?🤭My own clothing collection launches JULY 16, MARK UR CALENDARS BESTIES. I’m so excited to share it with you🩷 The it-girls are developing their own sense of style + aesthetic this summer… From figuring out what styles flatter you, to gathering inspo to find your own personal aesthetic, this episode will teach you all the fashion basics you need to feel like your most confident, authentic self. Keep watching to learn how to unlock your highest, hottest, & HAPPIEST

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