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PODCAST

Being Real Parents

Anna Mowat and Kate Jones

Join the Real Parents crew discussing what they know as parents, but also as professionals supporting other parents. Real life examples mixed with behavioural, positive, child psychology and neuro-science.

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All Episodes

0:26:25

Being Real Parents - 2 Apr 2024

Being Real Parents ·

2024/04/01

The Real Parents team aim to support parents to find their confidence and have more fun parenting.

en-nz

0:25:25

Being Real Parents - 19 Mar 2024

Being Real Parents ·

2024/03/18

The Real Parents team aim to support parents to find their confidence and have more fun parenting.

en-nz

0:25:39

Being Real Parents - 5 Mar 2024

Being Real Parents ·

2024/03/04

The Real Parents team aim to support parents to find their confidence and have more fun parenting.

en-nz

0:23:43

Being Real Parents - Why it's important to find ways...

Being Real Parents ·

2024/02/19

Anna and Kate talk through all the extraordinary benefits to join your kids in their play. But... we hear you say, I have no time, I'm so exhausted... Kate and Anna are the same, so they offer their best tips and tricks for busy, exhausted parents to play, just like them!

en-nz

0:29:30

Being Real Parents - Looking after you too - all...

Being Real Parents ·

2024/02/05

In the busyness of parenting it can sometimes be really hard to think about and actively look after our own wellbeing. It's often referred to as the 'burnt chop' syndrome for Mums - we'll take the burnt chop giving the other chops to our kids and partner. In this session we'll look at some practical ways to look after you too, and include some quick wellbeing boosting activities that support you, and the kids in stressy times.

en-nz

0:25:56

Being Real Parents - GETTING SORTED TO HEAD BACK TO...

Being Real Parents ·

2024/01/22

Kate and Anna talk through the things that help our kids get ready for school, including supporting kids to feel good about the transition and year ahead. And, because they can't help themselves, they include wellbeing tips for parents too!

en-nz

0:26:35

Being Real Parents - Getting sorted to go back to work

Being Real Parents ·

2024/01/08

Today Kate and Anna talk about heading back to work after the summer break and how we can take the stress out of this. Parents want to be good at their work and their personal/family life - here you learn how that's possible.

en-nz

0:24:51

Being Real Parents - The importance of family...

Being Real Parents ·

2023/12/25

The Real Parents team aim to support parents to find their confidence and have more fun parenting.

en-nz

0:25:39

Being Real Parents - Unhealthy relationships -...

Being Real Parents ·

2023/12/11

Today Kate draws on her experience working in family harm and talks through violence towards women in relationships - what this is, how we can identify it, and what we can do about it.

en-nz

0:24:27

Being Real Parents - Supporting our rainbow kids

Being Real Parents ·

2023/11/27

Jen from Qtopia joins Anna to talk about how we can support our rainbow children, teens, and their friends, and the truly positive difference we make when we offer our unconditional love.They also talk all the wonderful work of Qtopia, including for parents and whānau and the difference it makes to talk with others parenting rainbow kids, proudly!

en-nz

0:26:30

Being Real Parents - Let's talk screen time with our...

Being Real Parents ·

2023/11/13

Today Kate and Anna talk about screen time with kids - what are the guidelines, and then how do we make this work as parents when we're busy, need the break and our kids really enjoy their screen time? A candid chat about the good, the not-so-good and the learnings along the way.

en-nz

0:29:2

Being Real Parents - New kid's book - Let's Go Flo...

Being Real Parents ·

2023/10/30

Anna talks to Rebekah Ballagh about her new book Let's Go Flo which supports parents and kids with all the things kids need to manage emotions, pay attention and remember instructions. Rebekah is a counsellor, self-development coach, trainer, speaker and very popular author. Join in to hear some great tips on supporting our kids using great books to do so.

en-nz

0:27:16

Being Real Parents - Supporting our kids with online...

Being Real Parents ·

2023/10/16

Anna attended a school visit from Digital Waitaha, and learned way more than she banked on leading to a really interesting kōrero with her youngest. Join her and Neysa from Digital Waitaha to find out why and how we keep our kids safe online without being super restrictive or scared.

en-nz

0:28:2

Being Real Parents - How can we best support our...

Being Real Parents ·

2023/10/02

Dr Sue Bagshaw talks with Anna about teens today and what we can do as parents to best support them. She's got some great tips that are really doable and will make a really positive difference for you and your young person.

en-nz

0:25:46

Being Real Parents - Supporting kids with...

Being Real Parents ·

2023/09/18

Today Anna chats with Megan, a Speech Language Therapist and director of Talk Together. The discuss the things we can do to support our kid's communication and Megan gives top tips too! They also talk about when we might want to seek some support with our kid's communication - and to trust our parenting instincts!

en-nz

0:27:32

Being Real Parents - Saying 'no' to your kids and why...

Being Real Parents ·

2023/09/04

Today Anna talks with psychologist Julie Burgess-Manning about saying no to our kids and why this is hard, but we really have to. In fact, is supports our kids to be resilient!

en-nz

0:27:0

Being Real Parents - Parenting neurodiverse kids

Being Real Parents ·

2023/07/10

Today Anna and Kate are joined by Andrea Solzer whose daughter has received a recent diagnosis of autism. We talk about that journey with Andrea - the good, the challenging and what's helped along the way.

en-nz

0:28:21

Being Real Parents - What's the big deal about...

Being Real Parents ·

2023/06/26

Today Anna talks to Erica Viedma from Mindfulness in Schools Ōtautahi and Mindfuli. Erica works with kids supporting them to understand and practice mindfulness techniques. This is the low down on why and how we can also bring mindfulness home - literally!

en-nz

0:24:40

Being Real Parents - The best start to school with...

Being Real Parents ·

2023/05/15

Felicity is an educator and currently studying towards her PhD with a special focus on supporting literacy. She's also part of the Real Parents team. Today she and Anna chat about how we can provide our kids with the best start at school, and all the important things we can do to support this.

en-nz

0:22:20

Being Real Parents - 'Ignoring' as an effective...

Being Real Parents ·

2023/05/01

Kate and Anna talk about another of their pet peeves - how badly 'ignoring' is used ineffectively, and without much care about the wellbeing of kids. The world is confusing enough for them without parents suddenly behaving in ways they're completely unfamiliar with. In this episode Anna dan Kate talk you through how to get this technique right, and in all instances, respectful.

en-nz

63 results

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