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PODCAST

Lipedema Mamas Podcast

Ashley Fisher & Shawn Bigby

This is a space where we talk all things Lipedema. A place for education, resources, and inspiring personal stories. You are not alone on this journey, and we are thrilled to have you join us!

health & fitness

All Episodes

00:56:24

Hilary's Story: Talking Life Ten Year Post Surgery,...

Lipedema Mamas Podcast ·

2024/11/23

This week we are chatting with Hilary. Hilary noticed Lipedema was brought on by Lymes Disease in her life. She had lipedema removal surgery 10 years ago. Where is she now? We cover so many great topics in this episode. We hope you enjoy... You can find more with Hilary at her website: www.hilarystowers.com You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena

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00:42:57

Part 2: Dr. Burgos De La Obra of Lipemedical in...

Lipedema Mamas Podcast ·

2024/11/18

You asked, and we have delivered! This week we are interviewing world-renowned surgeon Dr. Burgos De La Obra from Lipemedical in Madrid, Spain. We had such a fantastic conversation with him that we had to split it up into two parts. Part two we get to hear about the cost breakdown of surgeries at Lipemedical, why he chooses general anesthesia (so interesting!), and if Lipedema can come back after surgery. To find more with Dr. Burgos, visit Lipemedical's website www.lipedema.es or his Instagram

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00:39:52

Part 1: Dr. Burgos De La Obra from Lipemedical in...

Lipedema Mamas Podcast ·

2024/11/07

You asked, and we have delivered! This week we are interviewing world-renowned surgeon Dr. Burgos De La Obra from Lipemedical in Madrid, Spain. We had such a fantastic conversation with him that we had to split it up into two parts. Part one we get to hear how Dr. Burgos came to be acquainted with Lipedema, what his virtual consults entail, BMI, and more!To find more with Dr. Burgos, visit Lipemedical's website www.lipedema.es or his Instagram @drburgosdelaobra_lipedema You can find Shawn on

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00:35:57

Talking w/ Naturopathic Doctor, Alexis Ormes: Sleep,...

Lipedema Mamas Podcast ·

2024/11/01

This week we are giving you an inside look into what our monthly virtual meetings with a guest expert are like in our online community The Circle!This month we had Dr. Alexis Ormes, a naturopathic doctor on to talk with us and answer all of our questions. Listen as she discusses some big hitters: sleep, stress, hormones and digestion. To find more with Dr. Ormes, visit her website www.ormesnd.com You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at

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00:32:24

Shawn & Ashley Talk Spooky Dieting Stories From Their...

Lipedema Mamas Podcast ·

2024/10/24

**Trigger warning: This episode describes some of the unhealthy ways in which we have tried to navigate diet and nutrition in the past. Listen with care and if you struggle with disordered eating or an eating disorder, we encourage you to seek professional help. As Lipedema patients, we most likely have all at one time or another done something drastic to try and lose weight. In this episode, Shawn and Ashley open up about some scary ways they've tried to diet in the past and what their mindset is

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00:46:05

PART 2: Dr. David Amron & Dr. Karen Herbst: GLP-1s,...

Lipedema Mamas Podcast ·

2024/10/17

We sat down with Lipedema specialists Dr. David Amron and Dr. Karen Herbst and had such an amazing conversation that we had to break it up into two parts. This week, listen as we discuss these big topics: GLP-1s, the best time for a Lipedema patient to start a family, whether or not Lipedema can come back after surgery, and more...Find Dr. David Amron and Dr. Karen Herbst on Instagram at.. @davidamronmd @drkarenherbst @theroxburyinstitute @advancedlipedematreatment Also, visit their website at

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00:36:58

PART 1: Dr. David Amron & Dr. Karen Herbst: How This...

Lipedema Mamas Podcast ·

2024/10/11

We sat down with Lipedema specialists Dr. David Amron and Dr. Karen Herbst and had such an amazing conversation that we had to break it up into two parts. This week, listen as we discuss how these two professionals came together and why and what they have to say on venous insufficiency in Lipedema patients.Find Dr. David Amron and Dr. Karen Herbst on Instagram at.. @davidamronmd @drkarenherbst @theroxburyinstitute @advancedlipedematreatment Also, visit their website at

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00:27:07

Terri's Story: Having Surgery after 65 w/ Dr. Su at...

Lipedema Mamas Podcast ·

2024/10/02

This week we are talking with a member of our online community Terri. Terri is over 65 and a Lipedema patient who has recently undergone Lipedema removal surgery. Listen as she details her journey with Lipedema and her surgeries with Dr. Su from ArtLipo in Tampa, FL.You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, Marena, and Arion Slides. For more information on

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00:31:24

Ashley & Shawn On Taking GLP-1s

Lipedema Mamas Podcast ·

2024/09/20

Shawn has been taking a form of semiglutide or tirzepatide for close to 6 months, and now Ashley is giving it a whirl by microdosing semiglutide. Take a listen to how their journeys are going so far! These medications can be about more than just weight loss. They've been known to decrease inflammation, bring down the "food noise," and other health benefits. What are your thoughts? Have you tried it? You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on

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00:53:27

What Should I Do First: Start a Family? Or Have...

Lipedema Mamas Podcast ·

2024/09/15

Today we are chatting with our friend Jaclyn Ulman. Jaclyn is a Lipedema patient who has had two removal surgeries and is now navigating the world of fertility and egg freezing. She has also enlisted the help of Dr. Karen Herbst during this process to help her do what she can to keep Lipedema progression at bay. Listen as we talk through all the details, the ups and downs, the tips, and as we chat about a big question that so many women have: Do I start my family first? Or have Lipedema removal

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00:46:22

Shawn & Ashley: The Faith Episode

Lipedema Mamas Podcast ·

2024/09/06

We're getting a bit more personal with this episode and talking a little more in depth about our faith and how that carries us through the hard times- or as we affectionately call it- the dumpster fires of life. We hope you enjoy and even if you don't share our same beliefs, that you find some encouragement this week and every week here at the Lipedema Mamas Podcast! You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank you, as

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00:44:40

Talking Abnormal Bleeding, Pelvic Pain, & Extreme...

Lipedema Mamas Podcast ·

2024/08/31

Today we are talking with Samantha Kershisnik of @lift_up_lipedema. Sam has gone through a long journey of painful periods, abnormal bleeding, pelvic pain, and experienced a lot of Lipedema growth during pregnancies before finally being diagnosed with Ehlers-Danlos, hyper-mobility, and Lipedema. Now she strives to raise awareness and education on her Instagram page @lift_up_lipedema. You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank

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00:42:16

Catching Up: Cats, Divorce, GLP-1, Being More Than...

Lipedema Mamas Podcast ·

2024/08/23

We are two mamas who have made it through the summer and now onto juggling routine, cats, divorce, GLP-1. We are talking about all the things on this week's episode! You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and Arion Slides. For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa For 10% off your purchase in

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00:38:46

Patient Story: Denise- From Finding Out About...

Lipedema Mamas Podcast ·

2024/08/17

Today we are talking to a sweet friend Denise who is sharing all about her journey with Lipedema- from finding out about it on social media to going down the road of surgery. You can find Denise on Instagram at @denisewjones You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and Arion Slides. For more information on Lipoelastic, go to www.lipoelasticshop.com and their

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00:48:42

I Think I Have Lipedema. And I Have Questions!...

Lipedema Mamas Podcast ·

2024/08/09

Today we are talking with someone who is brand new to the world of Lipedema, self-diagnosed and looking for an official diagnosis and asking all the questions- Lisa opens up today and turns the tables. She's asking US the questions. Listen as she asks so many of the questions that we all wondered about when we first found out about Lipedema. This will be the episode to send to your friends who are newbies too. If you are like Lisa and new to this world and looking for community, reach out to

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00:49:14

Q&A w/ Shawn & Ashley

Lipedema Mamas Podcast ·

2024/08/04

Today we are answering more of your most frequently asked questions. You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and Arion Slides. For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS For more information on the pneumatic compression devices

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00:46:43

Talking FASCIA: What It Is and Why It's So Important...

Lipedema Mamas Podcast ·

2024/07/27

The F-word you didn't know you NEED to know! Fascia! Listen as the amazing Linda Anne Kahn breaks down what fascia is, the part it plays in our body, and how paying attention to it/treating it can help us in more ways than one. You can find more with Linda Anne on her Instagram @lindaannekahn You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and special thanks this

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00:28:20

Talking Pump Therapy w/ AIROS Medical Clinical...

Lipedema Mamas Podcast ·

2024/07/20

Pump therapy. We hear a lot about it, but what benefits does pumping actually give? How do we get one? Today we are talking with the clinical advisor to AIROS Medical, Adie MacKenzie. Adie is a PTA, LMT, and LANA certified CLT. She brings her expertise of lymphatic therapy to this conversation and helps us understand this incredible conservative therapy better! Take a listen You can find more at www.airosmedical.com or email Adie directly at amackenzie@airosemedical.com You can find Shawn on

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00:42:48

FAQs w/ Shawn & Ashley

Lipedema Mamas Podcast ·

2024/07/10

We're answering some commonly asked questions from you today! Both non-surgical and surgical. We hope you enjoy! Find us on Instagram @lipedema_mamas_podcast You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical! For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the

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00:43:59

Talking All Things Pelvic Floor w/ Kelly Schroeder

Lipedema Mamas Podcast ·

2024/07/06

This is a can't miss episode! We don't always realize the impact that our pelvic floor health has on so many areas of our life. If you've never heard it broken down for you- this is your episode! You can find more with Kelly on Instagram at @thelippypt You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical! For more information on Lipoelastic, go to

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