x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Brawn Body Health and Fitness Podcast

Join Dan Braun, a graduate physical therapy student, certified personal trainer, biohacker, entrepreneur, leader, and speaker for the Brawn Body Podcast! Subscribe for a new episode every week discussing health, wellness, physical training, biohacks, special guests, & so much more! Find us on social media: @brawnbody For all inquiries: brawnbodytraining@gmail.com

health & fitness fitness

All Episodes

52:32

Sam Cohen: Lessons Beyond the Diamond & Mastering the...

Brawn Body Health and Fitness Podcast ·

2025/05/28

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Sam Cohen to discuss the mental performance side of baseball and lessons from sport applied to life.Sam Cohen is a rising senior at Haverford College, where he is pursuing a degree in Computer Science and serving as a captain of the college’s baseball team. Originally from Ellicott City, Maryland, Sam was not heavily recruited out of high school. However, through a strong process-oriented approach, he has developed into a

en

66:25

Ray Gorman: Blended Practice Model for Performance...

Brawn Body Health and Fitness Podcast ·

2025/05/26

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ray Gorman to discuss the "blended practice model" for performance clinicians, in particular physical therapists. Dr. Ray has spent his career specializing in working within the fitness and rehab space. With a background in CrossFit since 2008 which then progressed to Physical Therapy school graduating in 2014, Ray sought out to provide the highest quality of care and education for those who seek to advocate for

en

65:07

Richie Cortés: Infynite Traxx: Richie Cortés on Ninja...

Brawn Body Health and Fitness Podcast ·

2025/05/21

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Richie Cortes to discuss his journey in Ninja Warrior. At 42 years old, Richie Cortes is on a mission to become the #1 40 year old ninja in the world - competing on the World Ninja League for season 10. Ninja is a sport made popular by the show American Ninja Warrior. After a rough childhood filled with bad habits, Richie has been a videogame developer for 20 years at EA Sports making games like Madden, NBA Live and

en

60:23

Eugene Tsovik: Performance Rehabilitation...

Brawn Body Health and Fitness Podcast ·

2025/05/05

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Eugene Tsovik to discuss considerations surrounding BJJ from a performance & rehab viewpoint. Dr. Eugene Tsozik is a Doctor of Physical Therapy and a Brazilian Jiu-Jitsu black belt with a professional focus on BJJ rehab, mobility, and improving athlete performance. As the founder of “The Jiu-Jitsu Therapist” and the creator of “Grappling-RX,” a series of rehabilitation courses tailored for BJJ practitioners, he

en

41:42

Taylie Liddell: Taylie’s Journey of Resilience in...

Brawn Body Health and Fitness Podcast ·

2025/04/30

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Taylie Liddell to discuss her journey in soccer while also overcoming an ACL tear and Ulcerative Colitis. Taylie Liddell is from Southern California. She played for UNLV women’s soccer and graduated out of the program in 2023. Throughout her time playing she developed an autoimmune disease called ulcerative colitis, as well as tearing her ACL/meniscus in her final season. Taylie made the decision July 2024 to get a total

en

45:25

Ryan Talbot: Athletic Movement Analysis & Machine...

Brawn Body Health and Fitness Podcast ·

2025/04/28

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ryan Talbot to discuss the VueMotion software and AI algorithims and how Machine Learning is impacting sports performance and sports rehab. Ryan Talbot is the CEO of VueMotion. He has 25 years of experience in technology and security consulting, in addition to 15 years of experience as a T&F coach and former Masters athlete. For more on Ryan & VueMotion, be sure to check out @vuemotion & vumotion.com*SEASON 6

en

45:04

Devin Jenkins: Power Slap Competitions & Training...

Brawn Body Health and Fitness Podcast ·

2025/04/23

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Devin Jenkins to discuss his journey in the sport of Power Slap in addition to his training and recovery methodology for competition. Devin Jenkins is a strength and conditioning coach with over ten years of experience holding a Bachelor of Science in Sociology and a minor in Kinesiology. His dedication to health and fitness began at an early age through basketball, playing throughout his school years. Devin went on to

en

48:02

Quincy Johnson: Strength & Conditioning...

Brawn Body Health and Fitness Podcast ·

2025/04/21

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Quincy Johnson to discuss S&C considerations for the tactical athlete population. Quincy R. Johnson, Ph.D. is an Assistant Professor in the Department of Health, Sport and Exercise Sciences at the University of Kansas and is the Assistant Director of the Jayhawk Athletic Performance Laboratory. He received his degrees from Midland University and Oklahoma State University. Dr. Johnson's research interests focus on

en

48:18

Cara Brown: From Slopes to Sails: Cara’s Journey in...

Brawn Body Health and Fitness Podcast ·

2025/04/02

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Cara Brown to discuss her journey in sailing and skiing, including her injuries and travel adventures along the way. Cara Brown is a former British alpine ski racer turned sailing instructor in the British Virgin Islands. Born in London to Scottish parents, she moved to Milan at age seven, where she developed a passion for skiing. She trained with the British Ski Academy and the French race team Orsatus, excelling in

en

60:10

Jill Lane: Fueling Success: Optimizing Athlete...

Brawn Body Health and Fitness Podcast ·

2025/03/31

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jill Lane to discuss Sports Nutrition considerations for athletes. Jill Lane has spent over 20 years as sought after sports nutrition advisor, industry leading coach and elite level performance nutrition supplement educator. Hired by hall of fame athletes, super bowl champions and industry leading companies, her passion for helping professional athletes, busy sports families and top performance centers around the country

en

46:42

Adam Moreau: FlexPro Grip & Elbow Injuries in...

Brawn Body Health and Fitness Podcast ·

2025/03/24

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Adam Moreau to discuss elbow injuries, FlexPro Grip and more!Adam Moreau, MBA, CSCS, is the Co-founder and President of FlexPro Grip, a company dedicated to improving finger, grip and wrist strength and protecting the ulnar collateral ligament (UCL) in athletes, particularly baseball players. His work with FlexPro Grip has been well-received in the baseball community with representation in 75% of MLB orgs nearly 500

en

48:39

Marley Salveter: From the Pitch to Purpose: Marley’s...

Brawn Body Health and Fitness Podcast ·

2025/03/19

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Marley Salveter to discuss her journey in D1 Soccer and beyond. Marley Salveter is a former Division 1 soccer player with three years of experience in the Pac-12 and two in the Mountain West Conference as an outside back/winger. She currently plays for Miami City FC in the USL W League. For more on Marley be sure to check out @marleysalveter*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by

en

43:26

Julia Gilbreath: From Setback to Stage: Julia’s...

Brawn Body Health and Fitness Podcast ·

2025/03/12

n this episode of the Braun Performance & Rehab Podcast, Dan is joined by Julia Gilbreath to discuss her dance and ACL injury journey. Julia Gilbreath is a freshman at Sam Houston State University, where she is a proud member of the nationally recognized Orange Pride Dance Team. She is currently pursuing a degree in Fashion Merchandising, combining her love for creativity and performance.Julia’s passion for dance began at a young age, leading her to train and compete in Ballet, Jazz,

en

64:36

Molly Binetti, Mackenzie Yob, Jon Gardner, Pavlos...

Brawn Body Health and Fitness Podcast ·

2025/03/10

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Molly Binetti, Mackenzie Yob, Jon Gardner, & Pavlos Gkikas to discuss Return to Performance considerations and frameworks in elite level basketball. For a full list of bios and social media links, please click here.*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your

en

56:25

Mark Jamison, Matt Tometz, Brad Thorpe: Isometric...

Brawn Body Health and Fitness Podcast ·

2025/03/03

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Brad Thorpe, Matt Tometz, & Mark Jamison to discuss isometric exercise and training considerations. For a full list of bios, please click here: https://docs.google.com/document/d/1hxZDKS72gbbPeGmnzny92Gei3ko37KWSRwClBghkVWA/edit?usp=sharing *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code

en

42:06

Mackenzie Murray: Four Tears, One Purpose:...

Brawn Body Health and Fitness Podcast ·

2025/02/26

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Mackenzie Murray to discuss her journey overcoming multiple ACL injuries and how it shaped the person that she is today. Mackenzie Murray has always always been passionate about health and wellness. Her journey in fitness began as a competitive athlete, but after her fourth ACL injury, her playing career came to an end. Throughout the recovery process, her experiences with surgeons, providers, and physical therapists

en

59:02

Patrick Lewis: Applying Eccentrics & Functional...

Brawn Body Health and Fitness Podcast ·

2025/02/10

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Patrick "Pat" Lewis to discuss his framework for applying eccentrics and isometrics in sports performance programming, in particular in relation to basketball.Patrick Lewis joined the Charlotte staff as the Director of Men's Basketball Sports Performance in August 2023 and the 2024-25 season will be Lewis' second as a 49er. Lewis arrived in the Queen City after serving as the Director of Basketball Performance at

en

34:00

Kijana Lloyd: ACLs are Tearable: Kijana’s ACL...

Brawn Body Health and Fitness Podcast ·

2025/02/05

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Kijana Lloyd to discuss his ACL rehab journey. Kijana Lloyd is a talented lacrosse player currently competing at Bryant University. His lacrosse journey began in high school, where he initially played for two seasons at Parkside High School before completing his prep career at Severn School in Annapolis. During his high school years, Kijana honed his skills and developed into a versatile player, ultimately becoming part

en

53:54

John Bloom: Enhancing Communication and Collaboration...

Brawn Body Health and Fitness Podcast ·

2025/01/27

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by John Bloom to discuss communication, collaboration, learning and other skills for success in sports performance. John Bloom has worked as a sports performance coach at Abilene Christian, Weber State, Texas Tech, and Oral Roberts before founding Elevated Athlete Development LLC. John’s mission is to provide holistic development for athletes in the Dallas-Fort Worth area while creating platforms for coaches to learn,

en

57:03

Regan Dewhirst: Sports Physical Therapy...

Brawn Body Health and Fitness Podcast ·

2025/01/20

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Regan Dewhirst to discuss a variety of considerations for working with the ski athlete, including biomechanics, return to snow progressions, and more! Regan Dewhirst is a Physical Therapist and Board Certified Orthopedic Clinical Specialist, currently serving as the lead PT for Olympic Gold Medalist Mikaela Shiffrin. Regan attended the University of Vermont, where she earned a Bachelor's degree in Exercise and Movement

en

301 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown