x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

High Performance Health

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful

health & fitness alternative health

All Episodes

49:45

Collagen Peptides for Anti-aging, Tissue Repair and...

High Performance Health ·

2022/05/30

Dr Eva Carneiro, Consultant in sports and exercise medicine and clinical advisor for TRR nutrition talks with Angela about collage peptides and how they work to enhance recovery and repair tissue building structurally stronger tissue There is a fine balance and a sweet spot to be found to optimise collagen and Dr Eva shares great information and advice on how to take collagen effectively and achieve the best results in the journey to anti-ging, tissue repair and enhanced recovery KEY

en-GB

60:07

Thyroid Health, Fertility & The Gut Connection with...

High Performance Health ·

2022/05/23

MargaretFloyd Barry is a certified Functional Nutritional Therapy Practitioner and Master Restorative Wellness Practitioner who specialises in Thyroid function and autoimmunity She talks with Angela about the role of digestive dysfunction in chronic illness and how the thyroid and your gut are affected by stress, toxins, diet, lifestyle, and lack of sleep. With this combination of stressors exhausting the immune system, it can be in a constant inflammatory loop but as Margaret explains the key is to

en-GB

70:20

Why We’re Wired to Eat and the Autoimmune Solution –...

High Performance Health ·

2022/05/16

Angela talks with Robb Wolf, former research biochemist, New York Times and Wall Street Journal Best-selling author and co-host of ‘The Healthy Rebellion Radio’ podcast They discuss their own blood sugar issues, effectively tracking blood sugar, the impact of moving to a low carb diet and how the 7 Day Carb Test can help you to make better-informed decisions Robb also shares great information and advice for those who want to optimise their health but have additional challenges such as

en-GB

66:27

The Secrets to Happy Hormones, Vibrant Energy &...

High Performance Health ·

2022/05/12

Dr Patrick Flynn founder of The Wellness Way and International best-selling author talks with Angela about how it’s possible to, as a woman, to experiencethe menopausal transition as a life experience without pain and successfully move into your golden years when you understand and maintain the right hormonal balance for your body When you are accurately tested and know the levels of your hormones, make sure you have good nutrition, keep moving in the right way at the right time and recognise

en-GB

56:24

Accessing Flow States, Enhanced Mental Clarity & Peak...

High Performance Health ·

2022/05/02

Maurice Neuwirth is an entrepreneur, flow strategist and host of the ‘Entrepreneurial Brain Podcast’ He is passionate about the connection between the body and mind and how ancient wisdom and modern science can be combined to help you perform at your optimum He explains how psychedelics and nature have the answers needed to help us connect, change and flow - we just need to learn to listen If you like to explore the boundaries of your brain and its state then this is an episode that is a

en-GB

42:17

The Change Agent: How to Support Your Mind, Body &...

High Performance Health ·

2022/04/25

Adam Thompson, founder and CEO of Zaag is with Angela talking about the creation and development of Zaag, a unique formulation of vitamins, minerals and adaptogens designed to support through periods of change Adam is bringing an innovative holistic approach to daily supplements and has removed the wellness admin that often becomes a chore, potentially leading to a lack of continuation with a wellness supplement regime As a change agent, Zaag can make the difference that really matters and help

en-GB

58:44

The Secrets to Gut Health & Optimal Microbial...

High Performance Health ·

2022/04/18

In this episode, Angela is talking with Dr Megan Rossi ‘The Gut Health Doctor’, one of the most influential gut health specialists internationally. A practicing Dietitian and Nutritionist for the last decade with an award-winning PhD in gut health and leading research fellow at King’s College They discuss why you need to nourish not only your cells but also the trillions of micro-organisms in the body and how the diversity diet is the key to optimising your microbiome With five key

en-GB

57:43

Fix Your Thyroid with Dr Amie Hornaman

High Performance Health ·

2022/04/11

In this episode hear great content from Dr Amie Hornaman, ‘The Thyroid Fixer’ about how to optimise your thyroid health and understand some of the triggers that can ‘flip’ the autoimmune switch The thyroid gland and its role in the body can be massively misunderstood but as the ‘master gland’ it has a pivotal role so understanding the stressors and ways you can support and optimise your thyroid health can make a huge difference to your overall health and

en-GB

80:48

How to Overcome Fear and Manifest Your Dreams

High Performance Health ·

2022/04/04

Dan Matthews is a hugely renowned global public speaker sharing his expertise in universal laws, thoughts, and goal setting. He is dedicated to bringing value to others by helping them to expand their personal lives through a greater understanding of the science of personal development In this, in-depth conversation with Angela, he discusses the creation of our thoughts, how to focus on your goal and how to take action to manifest your dreams as your wish fulfilled. He also explains how to

en-GB

46:57

The Essential Oils Menopause Solution With Dr Mariza...

High Performance Health ·

2022/03/28

Dr Mariza Snyder is a functional practitioner, women’s hormone expert, author of multiple best-selling books and host of the hugely successful ‘Essentially You’ podcast In this episode, she explains the vital role essential oils can play in helping women successfully navigate the changing hormones of perimenopause and menopause and discusses the importance of being metabolically flexible When you have an understanding of the transition through perimenopause and menopause you can be

en-GB

91:46

How to Optimise Sleep, Circadian Rhythm &...

High Performance Health ·

2022/03/22

Angela talks to returning guest Greg Potter, Co-founder, and Chief Science Officer of Resilient Nutrition Sleep quality matters, the timing of your sleep matters and the regularity of your sleep matters. In this episode, Greg and Angela discuss the factors that impact sleep and how you can optimise your sleep through intermittent fasting and bringing your circadian rhythm into alignment People respond to a deficiency in sleep in different ways and Greg shares great content on the factors and

en-GB

62:58

Biohacking Beauty: Regenerative Skincare & The...

High Performance Health ·

2022/03/15

Angela is talking to Young Goose Co-founder and CEO Amitay Eshal about the science of looking younger and how your skin can, with the right skincare, have what it needs to repair, restore, and regenerate. You can optimise how your skin behaves by providing it with the right building blocks and this is a great opportunity to hear in detail about how Young Goose, as a biohacking skincare brand, make the best products for your skin to function well and not only appear younger but behave younger KEY

en-GB

55:52

Keto Flex: How to do Keto the right way with Ben Azadi

High Performance Health ·

2022/03/08

Reducing inflammation, burning fat and rebooting your metabolism are things everyone wants to do and in this episode, Ben Azadi world-renowned keto educator, Keto Kamp founder and best-selling author talks to Angela about how to do keto in the right way. He explains how our ancestors did keto and how flexing has been used by humans for as long as they have existed. Keto flexing is the principle of metabolic freedom and flexibility and this is a great opportunity to find out more about what you can

en-GB

57:34

Face Yoga For Glowing Skin & Less Stress with...

High Performance Health ·

2022/03/01

Danielle Collins, world leading Face Yoga Expert, founder of The Danielle Collins Face Yoga Method, bestselling author and renowned authority in Yoga and Wellbeing talks with Angela about her philosophy that everyone should have a toolbox of simple effective techniques that they can use every day to feel and look their best With a passion for helping people to glow from the inside out her facial technique is a fusion between traditional eastern techniques and western practice and in this episode,

en-GB

59:50

Yoga For Menopause With Petra Coveney

High Performance Health ·

2022/02/22

Petra Coveney - Founder of Menopause Yoga, fully qualified yoga teacher with 20 years of yoga experience, and member of the British Menopause Society for health practitioners talks with Angela about the transition through perimenopause and menopause and how women can emerge into a second spring Petra explains how in this natural stage of every woman’s life Menopause yoga can empower women helping them to create a toolbox of techniques that can help with feeling cooler, calmer, rested and

en-GB

56:59

Menopause, Weight Loss & Hormone Replacement Therapy...

High Performance Health ·

2022/02/15

Karen Martel certified hormone specialist, transformational nutrition coach, women’s weight loss expert and host of ‘The Other Side Of Weight Loss’ podcast talks to Angela about why she wants women to have the information and insight into menopause and menopausal replacement therapy that means they can make an informed choice Karen explains why you don’t need to suffer from hot flushes, lack of libido, night sweats, anxiety, and depression because if they are symptoms from

en-GB

53:12

How to Use Red Light Therapy To Improve Energy,...

High Performance Health ·

2022/02/08

In this episode, Angela talks with Dr Mike Belkowski, expert in the field of photo biomodulation and founder of BioLight about the wide-ranging benefits of red light therapy and how it can be effectively used to improve both mental and physical health From anti-ageing through to skin health and fat loss red light therapy can provide the results you want and Mike shares the protocols and invaluable advice about treatments With great informative and practical advice, this is an opportunity to

en-GB

68:28

Stress, Resilience & Peak Mental Performance with...

High Performance Health ·

2022/02/01

Angela talks with Antony Haynes, a registered nutritional therapist with over 28 years of clinical experience and expertise. He is best known for his early implementation of the principles of Functional Medicine and as the author of the bestselling books ‘The Insulin Factor’ and ‘The Food Intolerance Bible’ Understanding more about the science behind how to optimise your health and performance is key and Antony discusses how to nourish your cells for better resilience and why

en-GB

54:34

How To Achieve Beauty, Fitness & Longevity with Dr...

High Performance Health ·

2022/01/25

Dr Gabrielle Lyon discusses the crucial role muscle plays in achieving longevity and body composition and explains how to optimise your diet in a bio-individual way for you Muscle is the largest endocrine organ in the body and is responsible for the trajectory of ageing and muscle centric medicine focuses on how you can optimise this system to improve your metabolism and build better body composition. Dr Gabrielle explains the pivotal role skeletal muscle plays and how the muscle system can improve

en-GB

112:42

The Simple, Fun Science Backed Method to Get Your...

High Performance Health ·

2022/01/18

Mike Matthews, certified personal trainer, best-selling author, and founder of Legion, the number one brand for all-natural sports supplements, talks with Angela about building your dream body and what it takes to achieve your ideal physique whether you are a man or woman With a science-based approach to losing weight and gaining muscle, Mike explains, in detail, exactly how to go about setting up the right nutrition and training to sculpt your body and achieve the outcomes you want. He discusses

en-GB

551 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown