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PODCAST

The Strength Coach Podcast

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

health & fitness fitness

All Episodes

01:33:56

Episode 87- Strength Coach Podcast

The Strength Coach Podcast ·

2011/09/06

Highlights of Episode 87 "Hit the Gym with a Strength Coach"- Art Horne, Director of Sports Performance at Northeastern University, discusses his new book, "Barefoot in Boston", as well as what he is doing with the NU Basketball Team. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Detecting a Sports Hernia; Where he is at with his Core training; Evaluating the Strength Coach, and much more"Ask the Equipment Experts with Perform Better" - Chris Poirier gives us an update on

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57:43

Episode 86- Strength Coach Podcast

The Strength Coach Podcast ·

2011/08/22

Highlights of Episode 86 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about adding new programs to StrengthCoach.com, Brendon Rearick's "3 Deadlifting Tips You May Have Not Heard", Dewey Nielsen's "Best Training and Nutrition Program"; a forum thread called "Explosive Movements After a Strength Exercise" and much more"Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the HUGE End of Summer Sale. "The Business of Fitness" with Results Fitness - Rachel

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01:23:00

Episode 85- Strength Coach Podcast

The Strength Coach Podcast ·

2011/07/29

Highlights of Episode 85 "Hit the Gym with a Strength Coach"- Charlie Weingroff on Neck Packing and a discussion on Whether Stretching Has Any Value. CharlieWeingroff.com "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Load relationship between SLRDL and the Slide Board Reverse Lunges; Training Men vs. Training Women, Horizontal vs. Vertical Jumps and much more"Ask the Equipment Experts with Perform Better" - Rob Milani talks about Costs for Opening a Facility "The

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01:02:18

Episode 84- Strength Coach Podcast

The Strength Coach Podcast ·

2011/07/20

Highlights of Episode 84 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Early Specialization, Med Ball Programming, Scapular Retraction and much more"Ask the Equipment Experts with Perform Better" - Erin McGirr talks about The ViPR. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Faking it Until You Make It" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Feedback""Ask Functional Movement Systems"- Indianappolis

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01:40:01

Episode 83- Strength Coach Podcast

The Strength Coach Podcast ·

2011/07/01

Highlights of Episode 83 "Hit the Gym with a Strength Coach"- Lance Gill (TPI) and Jason Glass (Jason Glass Performance Lab) on screening and training golfers using the Team Approach. Follow Lance and Jason on Twitter. Lance and Jason's challenge- "Who is the most powerful athlete right now, pound for pound?" Put your answer in the comments below. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about The Summer at MBSC, Being a Good Thinker, Do We need to Stretch? and much

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01:20:21

Episode 82- Strength Coach Podcast

The Strength Coach Podcast ·

2011/06/20

Highlights of Episode 82 "Hit the Gym with a Strength Coach"- Robb Rogers on training the Tactical Athlete- Assessment, Program Design and Challenges. Check out Robb's site- CoachRobbRogers.com "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Shirley Sahrmann; His "2 Day Spring Program at MBSC"; Max Shank's "80% Rule" and much more"Ask the Equipment Experts with Perform Better" - Chris Poirier talks about a new Summit called The Meeting of the Minds. "The Business of

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01:25:41

Episode 81- Strength Coach Podcast

The Strength Coach Podcast ·

2011/05/31

Highlights of Episode 81 "Hit the Gym with a Strength Coach"- Anthony Donskov on Hang Cleans, Training Hockey Players and his article "Overworked, Over-Stretched and Under-Strengthened" Donskov Strength & Conditioning "The Coach's Corner with Coach Boyle"- Coach Boyle talks about "Handicapping the Summit"; "If You Can Only Do 1 Conditioning Test, What Would it Be?"; "Is there a correlation between Pull Ups and Speed?" and much more"Ask the Equipment Experts with Perform Better" - Erin

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01:43:52

Episode 80- Strength Coach Podcast

The Strength Coach Podcast ·

2011/05/22

Highlights of Episode 80 "Hit the Gym with a Strength Coach"- Josh Henkin, creator of the Ultimate Sandbag Core Fitness System, joins us to talk Dynamic Variable Resistance Training- What is it? How do we use it? How do we program it? Josh also goes over the different Ultimate Sandbags. Get a FREE DVD explaining Sandbag Training. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Programming the hip thrust, revisiting working with kids under 10, What to do when a kid is

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49:27

Episode 79- Strength Coach Podcast

The Strength Coach Podcast ·

2011/04/30

Highlights of Episode 79 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Evolution of a Strength Coach Part 2", barefoot training revisited and his blog post "First Break All the Rules" and much more"Ask the Equipment Experts with Perform Better" - Chris Poirier talks about the Perform Better Special, and the Summits, including the Early Bird Special for the Chicago Summit. "Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "The

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01:19:58

Episode 78- Strength Coach Podcast

The Strength Coach Podcast ·

2011/04/19

Highlights of Episode 78 "Hit the Gym with a Strength Coach"- Nick Grantham, S&C Coach for England's National Governing Body's and Home Institute, joins us to talk about Recovery Strategies. He discusses different types of fatigue, Invisible Training, Precovery, his Recovery Pyramid, Player Monitoring and so much more. Download Nick's Recovery Point System (GB).pdf (157.4K) "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Heart Rate training, Takeaways from "The Talent

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01:20:15

Episode 77- Strength Coach Podcast

The Strength Coach Podcast ·

2011/04/03

Brought to You by Perform Better Highlights of Episode 77 "Hit the Gym with a Strength Coach" Mark VerstegenFounder & President of Athletes' Performance I spoke to Mark about: **What Makes a Great Coach** Are Coaches Born or Made?**How we can actively pursue becoming a great coach**Our new segment:"The Art of Coaching with Athletes' Performance" "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.comand

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01:08:55

Episode 76- Strength Coach Podcast

The Strength Coach Podcast ·

2011/03/23

Brought to You by Perform Better Highlights of Episode 76 "Hit the Gym with a Strength Coach" Dr. Craig DuncanHead of Human Performance, Sydney FCFollow on Twitter I spoke to Dr. Craig about: **His unique role at Sydney FC** Player Monitoring**Identification of Faulty Movement Patterns**ESD in Soccer**Much More "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.comand BodyByBoyleOnline.com ** General Population

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01:18:54

Episode 75- Strength Coach Podcast

The Strength Coach Podcast ·

2011/03/08

Brought to You by Perform Better Highlights of Episode 75 "Hit the Gym with a Strength Coach" Jay DeMayoStrength & Conditioning Coach, University of Richmond Central Virginia Sports Performance Seminar I spoke to Jay about: **His Philosophy and Programming** What he is doing with his Basketball, Tennis and Swimming Teams**The Cent VA Sports Performance Seminar**Specialized Exercises**Using the Omega Wave**Much More "The Coach's Corner with Coach Boyle" Interview with

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55:33

Episode 74- Strength Coach Podcast

The Strength Coach Podcast ·

2011/02/14

Brought to You by Perform Better Highlights of Episode 74 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.comand BodyByBoyleOnline.com ** When Employees Move On** Front Squat vs. Back Squat** "Will the FMS Cure Most Communicable Diseases?" **Much More... Check out Coach Boyle's Latest Project: The Results Fitness "Business of Fitness" Segment Alwyn Cosgrove, author of

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01:10:37

Epsiode 73- Strength Coach Podcast

The Strength Coach Podcast ·

2011/01/30

Brought to You by Perform Better Highlights of Episode 73 "Hit the Gym with a Strength Coach" Brett JonesSenior RKC, FMS and Co-Creator of CK-FMS I spoke to Brett about: **What are we Checking for with Breathing** Case Study with Deep Squat as Weakest Link**Does the Order Matter?**Rotary Stability Corrections**Much More Check out Brett's webisteApplied Strength "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at

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01:05:41

Episode 72- Strength Coach Podcast

The Strength Coach Podcast ·

2011/01/19

Brought to You by Perform Better Highlights of Episode 72 "Hit the Gym with a Strength Coach" Jim KielbasoDirector, Total Performance TrainingWixom, MI I spoke to Jim about: **Speed Training** Incline Treadmill Running**How Strong doe We Need to Be?**Much More Check out Jim's webisteUltimate Strength and Conditioning "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.comand BodyByBoyleOnline.com ** Assessing

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01:19:15

Episode 71- Strength Coach Podcast

The Strength Coach Podcast ·

2011/01/03

Brought to You by Highlights of Episode 71 Our 3 Year Anniversary Winners!! 1st Pick- Brain Lafrazia 2nd Pick- Keats Snideman 3rd Pick- Matthew Johnson 4th Pick- Rudy Thomas 5th Pick- Evan Levy 6th Pick- Matt Feliciano 7th Pick- Jesse Campbell 8th Pick- Mark Rehn 9th Pick- Art Wyckoff 10th Pick- Ryan Goldie 11th Pick- Drew Ragan 12th Pick- Andrew Voris 13th Pick- Nick Ramsey 14th Pick- Rhys Ingram 15th Pick- Johnny Wilson Congratulations and thanks to everyone who donated and

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38:29

Episode 70.5- Strength Coach Podcast

The Strength Coach Podcast ·

2010/12/13

Brought to You by Highlights of Episode 70.5 Dr. Charlie Weingroff "Training=Rehab, Rehab=Training" I interviewed Charlie about his long awaited DVD Debut "Training=Rehab, Rehab=Training" We spoke to about: **How can Training Qualities live in both the Fitness and Physical Therapy Worlds **How Can The Trainer Help? What is their role? **What is the "Core Pendulum Theory"? SPECIAL WEBINAR With Charlie THIS WEDNESDAY, Dec. 15, 6pm

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01:19:14

Episode 70- Strength Coach Podcast

The Strength Coach Podcast ·

2010/12/10

Brought to You by Highlights of Episode 70 "Hit the Gym with a Strength Coach" James "Smitty" Smith Diesel Crew Spoke to Coach Smitty about: **His programming and how it has changed in 10 years**Has the pendulum swung too far with corrective exercise**Auto-regulation**New thoughts on core training**The Launch of "Accelerated Muscular Development 2.0" "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com **

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01:19:03

Episode 69- Strength Coach Podcast

The Strength Coach Podcast ·

2010/12/03

Brought to You by Highlights of Episode 69 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com ** Dan John's Article "From the Ground Up"** Are We Doing Too Much Corrective Ex?** Success Secrets**Much More... Check out Coach Boyle's Latest Project: Kevin Larrabee joins us to update all the new content on BodyByBoyleOnline.com "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness

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