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PODCAST

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

health & fitness alternative health

All Episodes

9:57

A-B To-Do-List

Daily Energize ·

2024/10/21

Send us a textI want to share a technique and strategy that's really helped me be more efficient throughout the week, especially as we're starting this week. You can maybe already do something like this, which is awesome, but if you haven't, I invite you to give it a try. Now, I created something called an A -B to -do list. So it's like your normal to -do list, right?

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7:34

Take Time For You

Daily Energize ·

2024/10/18

Send us a textWhen was the last time you took time for you? That's the focus of today's episode on The Daily Energize. And I hope you seriously do consider and think about when was the last time you took time just for you?

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6:08

Community For The Win

Daily Energize ·

2024/10/17

Send us a textThank you so much for tuning in and being part of our amazing community. The Energizer community is like none other out there. We support each other when we need support. We celebrate each other when we accomplish something. It's truly, truly amazing. And not just for me, but for each other, right? That you all support one another. It's so incredible. When I see those lightning bolt emojis pop up in other people's posts and feeds and videos and all of those things, it'...

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6:45

Feeling Frustrated

Daily Energize ·

2024/10/16

Send us a textDo you ever get pissed off, just really angry you let that anger resentment just kind of sink in and it spirals downward? I've had those days, and I still get those days at times, and I want to share something that has really helped me kick myself out of it and bounce out of it.

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6:23

Be Aware

Daily Energize ·

2024/10/15

Send us a textHey Energizer, question for you. What are you aware of right here and now? I invite you to expand your awareness and note things that you are all aware of.

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8:26

Awe and Wonder

Daily Energize ·

2024/10/14

Send us a textToday's topic is one that I hope you can carry on throughout the day, or when you remember at least carry on throughout the day, but also throughout the rest of this week and hopefully past that.

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7:36

Challenge Time

Daily Energize ·

2024/10/11

Send us a textToday's episode and today's episode I'm laying down a challenge. Now I'm going to give you this challenge here shortly and I want you to take it on this weekend. So, take it on today if you want, take it on tomorrow or the next day, but take it on at least once. And even before I give you that challenge, or this challenge, I invite you to invite another person to join the challenge, that was really a mouthful.

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6:51

Be Curious

Daily Energize ·

2024/10/10

Send us a textHey, have you ever heard that saying curiosity killed the cat? You probably have. I know I've heard it since I was a kid and it's a phrase that's at least to me was taken as don't be curious.

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5:49

What's The Motivation

Daily Energize ·

2024/10/09

Send us a textToday's episode is all about the motivation. Motivation, I said the motivation, like, oh, it sounds like a fun thing. The motivation for us to do things and the motivation for others to do their things. So, let's focus on us first.

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7:08

Priority Compass

Daily Energize ·

2024/10/08

Send us a textToday's episode is about choosing what aligns. Choosing what aligns for you. Now we've talked about priority compass, a handful of times in previous episodes and really the priority compass is you knowing what your priorities are, what matters to you, what's your values, where you're going, what's the direction you're heading and what's the vision for the future.

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9:13

Sunrise

Daily Energize ·

2024/10/07

Send us a textHappy Monday, Energizer! Welcome to a brand-new day and a brand-new week for you to be here alive on Earth, shining your light.

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8:11

You Are Awesome

Daily Energize ·

2024/10/04

Send us a textYou are freaking amazing. That's right. You. Yes, you right there listening to this, not the person across the shoulder, or behind you, or across from you.

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6:31

Give Yourself Credit

Daily Energize ·

2024/10/03

Send us a textHey Energizer, you remember that amazing thing that you accomplished recently? The one that took you some time, energy, and effort, and it was a little bit of a struggle, or maybe it was a big struggle, but you made it. You crushed it. You not only survived it, but you also rocked it. Remember that? Yeah, you are amazing. You have done some incredible, some fantastic things. So why don't you give yourself credit for it?

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7:33

Love Languages

Daily Energize ·

2024/10/02

Send us a textHow do you like to be shown love? How do you feel love? What really resonates with you? Now, they did the study and found these five different love languages. And there might be other ones that people have found in subcategories and all that stuff.

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7:01

Time Management

Daily Energize ·

2024/10/01

Send us a textToday we're talking about time management and I'm just here to tell you that as much as scheduling seems like a pain in the rear who it is so worth it.

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9:14

What's Stopping You?

Daily Energize ·

2024/09/30

Send us a textSometimes it feels like there's something stopping you. Stopping you from stepping into your light and shining bright. Maybe it's somebody in your life. Or maybe it's something. Maybe an action you need to take. Or there's this project that you're working on. Or, I don't know, things going on in your life that are stopping you from shining as bright as possible.

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8:20

Getaway

Daily Energize ·

2024/09/27

Send us a textYesterday when I was talking about don't stop now, I'm talking about those goals and things that you are going for that are in alignment with you. Don't stop there. Sometimes we need to push a little bit harder, learn to pause if you need to fill your cup, but keep going. But the whole goal, the whole idea of this energy sovereignty is that our cup is always pouring from overflow.

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7:02

Don't Stop Now

Daily Energize ·

2024/09/26

Send us a textYou know what? I just want to tell you, don't stop now. Don't stop now. You are getting closer and closer to your goals and dreams. You've already accomplished so much. Don't stop now. You've come so far.

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8:01

Not Everyone is For You

Daily Energize ·

2024/09/25

Send us a textHey Energizer, quick question. Have you ever dealt with a person and they just like rubbed you the wrong way or they just maybe weren't even interested in working with you or being friends with you or anything like that?

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7:30

Pause and Breathe

Daily Energize ·

2024/09/24

Send us a textHey, hey, what's up? Join me for this quick simple breath. We're just going to be here for 20 seconds or so.

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1,221 results

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