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PODCAST

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s

Joelle Suess | Podcast Producer & Entrepreneur

Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in. I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional

education self-improvement

All Episodes

20:06

Postpartum Depression, Anxiety, and Reflux -...

LIVING IN SYNC | Lifestyle & Wellness for Women in... ·

2019/11/13

This podcast is all about intentional time management and productivity for working moms and this episode I wanted to share with you what my journey was like coming into motherhood. Spoiler alert, it was not easy! I thought I had enough experience to know what motherhood was going to be like, but I was wrong. Postpartum depression, anxiety, and reflux were the things I was not expecting as a new mom. I hope this episode just helps you get to know me a little better. Let's talk on Instagram

en

12:34

Love Your Career - Attitude and Work Ethic

LIVING IN SYNC | Lifestyle & Wellness for Women in... ·

2019/11/11

This episode is all about the attitude that we have while we work. Whether you love your profession, dread your job, are in your dream job, working somewhere temporary while you find something else, or you are in the beginning stages of building your business our attitude is what matters most. I have 3 tips for you to shift your mindset about your work! FREEBIE Intentional Priority Day Planner Let's hang out on Instagram

en

15:21

Truths of a Work From Home Mom

LIVING IN SYNC | Lifestyle & Wellness for Women in... ·

2019/11/07

Being a work from home mom is not as glamorous as Instagram portrays it to be. Today's episode includes 4 truths of a work from home mom. I thought that working from home was going to come easy and natural for me but in all honesty it was a mess for a while. There are times that seem so sweet and amazing, while other times feel crazy! Lets hang out on Instagram Intentional Priority Day Planner

en

10:43

Evening Routine

LIVING IN SYNC | Lifestyle & Wellness for Women in... ·

2019/11/03

No matter how much time or energy you have at the end of the day an evening routine is meant to give you a little peace and preparedness for the next day. In this episode I share with you 3 things that always make up my evening routine. I will also share with you what a typical long version and short version evening routine for me. If you liked this episode share it with a friend or on your social media! Help spread the podcast love! FREE Intentional Priority Day Planner Come hang out with me

en

20:03

3. Morning Routine

LIVING IN SYNC | Lifestyle & Wellness for Women in... ·

2019/10/22

How do you start your day? What is your morning routine? The purpose of a morning routine should set the tone for the entire day. Whether you have a routine that is 5 minutes, 15 minutes, or an hour I know you can start your days with intentional activities to start your day. Listen to this episode for some tips on how to start your day with a peaceful morning routine that will get you out of bed and get you excited for the day ahead. Hang out with me on Instagram joellesuess FREEBIE Intentional

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12:59

2. Time Management to Match Your Priorities

LIVING IN SYNC | Lifestyle & Wellness for Women in... ·

2019/10/15

This episode is talking all about Intentional Priority Time Management, what is that? It is the simple system that you can follow each day and use for keeping your to dos in alignment with what is most important to you. If you struggle with too many to dos and you want to be productive with your time and intentional in your activities this will help you! Get the free guide here! Intentional Priority Day Planner What did you think of today's episode? Come talk to me on Instagram! joellesuess

en

06:52

1. Welcome to the Intentional Productivity Podcast

LIVING IN SYNC | Lifestyle & Wellness for Women in... ·

2019/10/15

This is the very first episode of the Intentional Productivity Podcast for working moms you will hear from Joelle Suess about her story and why she is so passionate about Intentional Priority Time Management. Productivity is not about doing more. Productivity and time management should be centered in how we intentionally want to show up in all areas of our lives. Grab your FREEBIE Intentional Priority Day Planner Follow me on Instagram joellesuess

en

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