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PODCAST

Get Yourself Optimized®

Stephan Spencer

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

education self-improvement

All Episodes

01:02:02

153. From Homeless to Philanthropist with Jabez LeBret

Get Yourself Optimized® ·

2018/07/26

Jabez Lebret turned his life around by getting his GED and studying finance. He became a financial analyst, an international public speaker, an author, and a Forbes contributor. Recently, Jabez sold his award-winning marketing agency to pursue his passion in education as co-founder of Sisu Academy. Tune into this episode to learn more about how he turned his life around, his advice for others who are considering selling their companies, and much more! Find Out More About Jabez Here: Jabez

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50:42

152. Detox at the Cellular Level with Dr. Daniel Pompa

Get Yourself Optimized® ·

2018/07/19

Do you suffer from an autoimmune disease, a thyroid condition, digestive issues, or an unexplained illness? Dr. Dan Pompa joins me in this conversation to dig into cell healing through his five R road map. We’ll also discuss many other topics that will be fascinating to anyone with health concerns or an interest in biohacking. Dr. Dan is the creator of the True Cellular Detox, and an educator to doctors focused on his multi-therapeutic approach, which consists of fasting, diet variation (including

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01:01:32

151. Finding God in Quantum Physics with Amit Goswami

Get Yourself Optimized® ·

2018/07/12

Dr. Amit Goswami is a theoretical quantum physicist and a retired full professor from the University of Oregon’s Department of Physics. He pioneered the idea of “science within consciousness,” which he explores in The Self-Aware Universe. It’s all too rare to combine science and spirituality in a compelling way, but that’s exactly what we’re going to explore in this episode. We’ll go down the rabbit hole to a place where quantum physics, consciousness, and mysticism all meet. Find Out More About

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01:01:34

150. Unlock Mysteries with Lucid Dreaming with...

Get Yourself Optimized® ·

2018/07/05

My guest, Charlie Morley, is the bestselling author of three books, including Dreaming Through Darkness. Charlie is a sought-after teacher on lucid dreaming and shadow work who has run retreats and workshops across two decades and over 20 countries. Today, we’ll take a deep dive into lucid dreaming, exploring what it is and how you can harness its incredible power to improve your life. Find Out More About Charlie Here: Charlie MorleyCharlie Morley on FacebookCharlie Morley on YouTube@charliemorley1

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01:13:32

149. Better Living through Energy with Donny Epstein

Get Yourself Optimized® ·

2018/06/28

Donny Epstein is the creator of Network Spinal Analysis, an energy healing modality that has helped so many people including me, my wife, and Tony Robbins. I have been trying to get him on the show for years, and he is finally here to talk about how focusing your energy and living your true energy can transform your life. Donny started out as a chiropractor and created his own healing modality. He is an author, speaker, and healer who shares his exciting knowledge about energy, focus, and how to

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55:43

148. Accomplish a Year of Results in 90 Days with...

Get Yourself Optimized® ·

2018/06/21

Todd Herman’s award-winning high-performance achievement system is used by athletes, entrepreneurs, and companies around the world. In a world obsessed with five and ten-year plans, it’s easy to get so caught up in the big picture that you forget to take the smaller steps you need to get there. Believe it or not, any goal you make should only be 90 days out. Todd and I met through a mastermind run by Taki Moore, and I’m excited to finally have him on the show! Find Out More About Todd Herman Here:

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01:00:07

147. The Secret to Success Is Likeability Rather Than...

Get Yourself Optimized® ·

2018/06/14

Mitch Prinstein joins me in this episode to explore why it’s so important to be likable instead of high status. Mitch is the author of Popular: Finding Happiness and Success in a World That Cares Too Much About the Wrong Kinds of Relationships. He’s also board-certified in clinical child and adolescent psychology. Mitch shares his thoughts on how we can increase our likability, online romantic relationships, time spent on social media, and much much more! Find Out More About Mitch Here: Mitch

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54:16

146. The Antidote for Anxiety and Panic Attacks with...

Get Yourself Optimized® ·

2018/06/07

Andrea Petersen is here to explore the world of anxiety disorders and panic attacks. Imagine being fine one moment and completely disoriented the next. Picture having difficulty breathing and intense vision distortions. Your heart is pounding, you’re covered in sweat, and you’re terrified that you’re literally dying. When those of us who don’t suffer from anxiety or panic attacks hear about others having them, it’s easy to minimize the experience. Regardless of whether you have anxiety yourself or

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01:02:00

145. Outsource Like a Boss with Trivinia Barber

Get Yourself Optimized® ·

2018/05/31

Trivinia Barber is the founder of Priority VA, a boutique virtual assistant agency that matches elite-level entrepreneurs with highly skilled assistants. Our conversation is a fresh take on the world of virtual assistants, and we discuss the value that having the right team can make across various aspects of your business. You’ll learn how to effectively work with VAs, ensure they won’t leave you for a different employer, and become a grandmaster at delegation. Find Out More About Trivinia Here:

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01:06:10

144. Achieve Net-Zero Aging with Dr. Eric Braverman

Get Yourself Optimized® ·

2018/05/24

Dr. Eric Braverman joins me today to talk about achieving net-zero aging through technology, supplementation, and behavioral changes. He’s a physician, researcher, author, and the director of the PATH Medical Center and the PATH Foundation. While your body is aging and degrading over time, it’s becoming increasingly possible to reduce and even eliminate the functions of aging. If you want to stop aging and live your best, longest life, this is the episode for you! Find Out More About Dr. Eric

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45:52

143. Creating Money Instead Of Earning It with Aaron...

Get Yourself Optimized® ·

2018/05/17

Tune into this episode with Aaron Ross to learn about the concept of employee ownership and owning, rather than renting, jobs. Whether you’re a business owner or an employee, this conversation provides valuable information about lifestyle design from a true expert on the subject. Aaron manages his time so well that he meets his financial obligations and professional commitments with a 25-hour work week. Join us, and learn how to go to the next level in your life. Find Out More About Aaron Here:

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55:26

142. Building Your Dream Life with Arman Sadeghi

Get Yourself Optimized® ·

2018/05/10

My guest, Arman Sadeghi, is a business coach who focuses on well-rounded success that involves a balanced life. He works with successful business owners, entrepreneurs, CEOs and professionals who want to crush business and retire young. In our conversation, you’ll learn his tips, tricks, and hacks to achieve dramatic success without sacrificing any area of your life. Find Out More About Arman Here: Titanium Success Arman Sadeghi on Instagram Arman Sadeghi on Facebook The Business Bible by Arman

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57:25

141. From Web Designer to Oneness Monk, A Journey of...

Get Yourself Optimized® ·

2018/05/03

Douglas Bentley joins me in this episode to explore the topic of change and permanence, among many others. Douglas was a monk at Oneness University in India for over a decade, during which time he studied directly under Sri Bhagavan. He has since returned to the West to serve as a teacher and spiritual guide. I met Doug in India in 2012, and have been wanting to have him on my show for years. I’m excited to share his wisdom with you in today’s show, and hope that this conversation can be the

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44:02

140. Reining in Your Reactivity with Kabbalah with...

Get Yourself Optimized® ·

2018/04/26

Join me and David Ghiyam in a deeply spiritual episode that will dive into such topics as clairvoyance, reactivity, desire, mercy, and so much more. David is a senior lecturer at The Kabbalah Centre as well as the founder of MaryRuth Organics. He believes when you transform your nature for the better, your light of mercy becomes a vessel that receives the light of wisdom and invites blessings. David is full of powerful age-old wisdom that has changed my life, and that I hope and believe will change

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56:51

139. The Art of Social Engineering with Jordan Harbinger

Get Yourself Optimized® ·

2018/04/19

The key to ethically influencing people is to leave everything (and everyone) better than you found it. Make sure that you aren’t rationalizing the things that you want if they aren’t actually good for the other people involved. Today’s guest is an expert on influencing people. In fact, his ability to talk his way into (and out of) just about any situation saved his life after he traveled through war zones and was kidnapped twice. Jordan is fascinated by influence and he has interviewed world-famous

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58:08

138. Tapping into Creativity and Flow with Barnet Bain

Get Yourself Optimized® ·

2018/04/12

Today, Barnet Bain is here to help you unleash your own inner creativity in every aspect of your life. Barnet is the author of The Book of Doing And Being: Rediscovering Creativity in Life, Love, and Work, and an award-winning filmmaker who has directed Milton’s Secret and worked as a producer of What Dreams May Come. You’ll learn all about focusing on desire, expectation, imagination, and much more in an episode that’s all about tapping into your creativity and achieving a flow state. Find Out

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52:33

137. Kicking Your Sugar Habit with JJ Virgin

Get Yourself Optimized® ·

2018/04/05

In this episode, you’ll learn more about our problematic addiction to sugar (as well as what you can do about it) with celebrity nutrition expert JJ Virgin. JJ is the person who people go to when they’re ready to finally lose weight and transform their health and lives. Tune in to learn how to drop sugar, change your life, and feel better than you ever imagined! I can personally attest to how much difference it makes when you (mostly) quit sugar, so I can’t recommend this episode highly enough. Find

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57:15

136. How to Speak Powerfully with Tamsen Webster

Get Yourself Optimized® ·

2018/03/29

Tamsen Webster, an acclaimed keynote speaker, idea whisperer, and change strategist, is here today. Tamsen brings 20 years of marketing experience and 13 years as a Weight Watchers leader together to create a new public speaking concept. Her revolutionary “red thread” may be exactly what you need to take your speaking to the next level. So if you’re ready to become a better communicator and speaker, especially when presenting to groups, you’re in the right place! Find Out More About Tamsen Here:

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01:04:42

135. Tap into the Power of Reconnective Healing with...

Get Yourself Optimized® ·

2018/03/22

This is such a special episode that I have two guests instead of just one! Dr. Eric Pearl is a pioneer in the field of energy healing, and the author of The Reconnection: Heal Others, Heal Yourself. The book has become an international bestseller and is now available in 40 languages. Jillian Fleer is Dr. Pearl’s co-instructor for their various programs. Together, they’ll explain how reconnective healing works, why it doesn’t require training or rules, and how much it’s backed by science. Find Out

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45:51

134. The Spiritual Underpinnings of Financial Success...

Get Yourself Optimized® ·

2018/03/15

Rabbi Daniel Lapin is here to talk about the fascinating connection between spirituality and financial abundance. These things may not immediately seem connected, but as you'll hear, they’re intimately related. If you want to have financial abundance, the trick isn’t to want money itself. You need to create an environment in which you enter into mutually beneficial situations. Rabbi Lapin will share his deep and powerful insight into how matters of the spirit relate to finances, and offer solid

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