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PODCAST

Performance Intelligence

There"s IQ. There"s EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in

education self-improvement

All Episodes

69:18

#8 Taking Chances, Grit and Managing Mental Health -...

Performance Intelligence ·

2022/06/15

Kerwin Rae is Australia’s leading business strategist; dedicated to helping people with his revolutionary no bull**** approach to business growth and personal transformation.Kerwin’s journey to get to where he is right now is extraordinary. From failing every single grade in school to now reaching millions of people across the globe with his extensive social media following with compelling content covering business, mindset, psychology, high performance, health, parenting and

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17:03

Bite Sized #2: 5 Big Rocks and the Better Week -...

Performance Intelligence ·

2022/06/10

How do you stay productive when your calendar is full of unnecessary meetings and time wasting? In this Bite Size podcast Andrew and Angela share their tips to freeing up space in your diary to maximise your productivity and organise your life.Angela Poon, StriveStronger Operations Director, flips the format and interviews Andrew on his view about all things work. Angela explores how Andrew manages being CEO and founder of StriveStronger.com, runs his speaking and coaching practice

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44:58

#7 Mental Skills Training - Dr Nicola Gates

Performance Intelligence ·

2022/06/07

Psychological skills, or mental skills are tools for the mind. Just like putting a fitness program together to train the body to be healthy, fit, flexible and strong; you can do exactly the same for your brain. The primary goal of a mental skills program is to condition the mind and front load cognitive skills so that they can then be drawn upon when needed, under high levels of pressure.Listen as Dr Nicola and I go into detail on 3 of the 12 Essential Mental Skills, and explore why mental

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17:55

Bite Sized #1: Long Covid - Dr Tom Buckley

Performance Intelligence ·

2022/06/03

Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience.In this Bite Sized portion Andrew and Dr Tom talk about long covid - what is it, how you can avoid it and if that fails, how to cope with the effects on your body. Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/Follow Andrew May:

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72:06

#6 Cricket, Coffee and Scaling Companies - Ed Cowan

Performance Intelligence ·

2022/06/01

Ed Cowan is a former NSW, Tasmanian and Australian representative Cricketer. He is an author, podcaster, proud father, husband and friend. Ed has successfully made the transition from professional athlete to co-founding one of Australia’s most innovative environmentally sustainable businesses, Tripod Coffee.Ed is a non-executive director at Cricket NSW and leads the Investment and Community Team at private investment firm TDM Growth Partners. He hosts the podcast series 'Scaling Up' which

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63:58

#5 Nutrition And Cognition - Kelsey Hutton

Performance Intelligence ·

2022/05/25

Kelsey Hutton is an Accredited Sports Dietitian based in Sydney, with a passion for learning and sharing her nutrition knowledge with athletes and motivated individuals. Kelsey has gained experience working in sport with the NSW Waratahs, Parramatta Eels, and GWS Giants, delivering a strong nutritional program to help players perform at their best.In this episode Andrew and Kelsey discuss the impact of nutrition on not just your body but also your mind and how optimising the way you eat can

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72:07

#4 The Science and Power of Optimism - Dr Suzy Green

Performance Intelligence ·

2022/05/18

Dr Suzy Green is recognised as Australia’s leading positive psychologist. She is the founder and CEO of the Positivity Institute, a positively deviant organisation dedicated to applying positive psych to life, work and school. Dr Suzy is an official ambassador for the Starlight Children’s Foundation and maintains a strong media profile appearing on TV, radio and print.In this episode Andrew and Dr Suzy explore the differences between optimism and pessimism, the benefits of being more

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57:20

#3 Hybrid Work and Productive Operating Rhythms -...

Performance Intelligence ·

2022/05/04

Angela Poon, StriveStronger Operations Director, flips the format and interviews Andrew on his view about all things work. Angela explores how Andrew manages being CEO and founder of StriveStronger.com, runs his speaking and coaching practice andrewmay.com, as well as being the Mental Skills Coach for the Parramatta Eels; along with how he stays fit and healthy as the father of 4 energetic children!Andrew, Angela and the StriveStronger team have been adapting a hybrid working model for

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9:53

#1 Welcome To Performance Intelligence With Andrew May

Performance Intelligence ·

2022/04/08

Performance Intelligence Podcast - similar format, new name, exciting opportunities.1. Why the name change?'Performance Intelligence’ provides a broader umbrella to explore and house content specific to ‘all things human performance.’ This aligns with my evolution as a mental skills coach to some of the world’s leading athletes, business leaders and entrepreneurs. And Performance Intelligence is the name of the new book Dr Tom Buckley and I are releasing in late 2023. 2. What is

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79:44

#2 The Science of COVID - Dr Tom Buckley

Performance Intelligence ·

2022/04/07

Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience.Dr Tom has been studying all the research and science around COVID and has come up with some definite ways of reducing your risk of contracting COVID and what you can do to maintain your health during and after being infected. He has also been extensively looking

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410 results

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