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PODCAST

5 Minute Food Fix

Does the question “What’s for dinner?” make you groan with despair?Are you lacking both time AND inspiration?Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you"ve been cooking every day.Easy recipes and cooking hacks that will save you time and get you loving food again. For

arts food

All Episodes

5:26

Today we celebrate the fantastic simplicity of a...

5 Minute Food Fix ·

2022/07/28

Yumi's friend once pitched a TV show called 'Can't Boil An Egg' - a way of explaining a cooking show for total non-cooks. Did he have a premonition of the 5 Minute Food Fix? Quite possibly! We share Meera Sodha's terrific way of preserving boiled eggs which is by immersing them overnight in a soaking mix of: 100ml soy sauce, 100ml water, 1tbs white wine vinegar and 1 tbs sugar. And I apologise in advance if I talk about the time I got food poisoning from a boiled egg. Want more food tips? Check out

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5:08

FOOD PREP for busy people. 🥘

5 Minute Food Fix ·

2022/07/26

In his schedule, Simon sets aside a day for food preparation. We can't all do that because we are not all massive food nerds BUT we can take some lessons from Simon's example - how to make a few hours of pottering about in the kitchen PAY OFF ALL WEEK. Like what? Do you have some wilting vegetables at the bottom of the fridge that you could roast so later in the week you've got all the necessary trimmings for a Roast Veg Salad? While the veg is roasting, what about using up that leftover chicken to

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5:06

Escape your PASTA SAUCE rut! 🍝

5 Minute Food Fix ·

2022/07/24

It's really easy to slip into a cooking rut. You've got some tried and tested pasta recipes that NEVER FAIL but ...could you be in danger of getting bored? Or worse, boring? What simple changes can you make to your existing pasta sauce that'll equal a REFRESH? Your 5 Minute Food Fix hosts will talk you through a few basic add-ins that will surprise your tastebuds and Simon has a tray-bake gnocchi recipe that is perfect for this miserable goddamn weather. Want more food tips? Check out the 5 Minute

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5:07

How to cook RICE with the absorption method. 🍚

5 Minute Food Fix ·

2022/07/21

Rice is an essential food staple and we love how the world's best rice is grown here in Australia. But a lot of people are intimidated by rice and can't quite nail it. What's the trick? Yumi Stynes has been doing absorption-method, Japanese-style rice since childhood, and can hold your hand through making this ancient grain a regular, stress-free staple in your home. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee

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5:25

Stop buying overpriced and overloaded BURGERS! 🍔

5 Minute Food Fix ·

2022/07/19

Regularly scheduling food that must be eaten with your hands should be mandatory in all busy households! Simon Davis is a FAN of the burger, Yumi Stynes, not so much. He'll talk you through nailing the perfect burger and how to get it to suit every member of your household. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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5:04

How to win friends with the CRUNCHIEST ROAST POTATOES! 🥔

5 Minute Food Fix ·

2022/07/17

Yumi Stynes is constantly surprised by how many of her friends CAN'T get their potatoes crunchy! It's not rocket science! The main thing you need to get your spuds crunchy is TIME. A crunch can't be rushed! A long layover in a hot oven on a bed of oil is exactly what you need to make sure your potatoes are golden and make a delightful smashing sound as you bite in. But if you really want a foolproof way to get a crunch EVERY TIME, listen out for Simon's tip. Want more food tips? Check out the 5

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3:50

A few ways to streamline your WEEKLY SHOP on a budget 🛒

5 Minute Food Fix ·

2022/07/14

Shopping is like laundry and taxes. Unavoidable! But your two fave food fix nerds, Yumi Stynes & Simon Davis, share their own ways of streamlining the weekly shop on a budget so you're not doubling-up, wasting time, or spending too much. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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5:43

A no-soak, red lentil and black pepper DAHL. 🍛

5 Minute Food Fix ·

2022/07/12

A good dahl is delicious, cheap and very good for you. It's also pretty easy to make it vegan, so what's not to love? A meal that is weeknight easy, excludes no one, and is (in these budget-conscious times), AFFORDABLE! Yumi Stynes talks you through an easy dahl recipe that requires NO SOAKING OF BEANS OR LENTILS and tastes unreal. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy

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4:40

LASAGNE but make it easy! 🤌

5 Minute Food Fix ·

2022/07/10

Sure, lasagne is warming, wintry and DELICIOUS... but who has time to make all the many components? Simon has a few tips for making lasagne without giving up a whole day to the process. This will become your favourite easy lasagne recipe. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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5:16

Cooking PORRIDGE that is just right. 🐻

5 Minute Food Fix ·

2022/07/07

Simon Davis is such a fan of PORRIDGE that he once attended the Gold Spurtle Competition in Scotland! Seriously! But today he faces off with Yumi Stynes over who has the better porridge-making technique and porridge recipe! Is it the version that requires hours (minutes) of stirring...? Or the blissfully low-fuss microwave version? Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy

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3:51

Overcome your BRUSSELS SPROUT trauma. 🍴

5 Minute Food Fix ·

2022/07/05

Brussels are the ultimate winter veg! But did you know most of us have PTSBSS (Post-Traumatic-Stinky-Brussels-Sprouts-Syndrome)? Simon Davis & Yumi Stynes have overcome their terrible childhood memories of BAD BRUSSELS by getting a good char on your sprouts and making them crunchy and delicious. You'll love these delicious and easy brussels sprout recipes. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee

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4:21

Never fear cooking FISH again! 🐟

5 Minute Food Fix ·

2022/07/03

Cooking fish can be a scary endeavor for any novice cook, but Yumi and Simon are here to de-mystify the fish dinner. Simon explains how you can perfectly poach a delicious piece of salmon or trout and you'll be shocked by how easy it is. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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4:24

GLUTEN - what is it, and how can we cook without it? 🌾

5 Minute Food Fix ·

2022/06/30

Gluten is found in so many of our kitchen basics, from breads to pastas. But not all our family and friends can digest it, so in this episode Yumi Stynes & Simon Davis give you the 1-0-1 on gluten and how we can cook without it. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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3:50

Here's a handful of ways to turn FISH FINGERS into a...

5 Minute Food Fix ·

2022/06/28

Kids (and adults) love fish fingers and Yumi Stynes and Simon Davis share how to cook them perfectly so they're crunchy and delicious. Plus Yumi explains how she turns fish fingers into sushi rolls, and Simon shares the secrets to his fish finger sandwich. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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4:00

SILKEN TOFU to die for. 🍢

5 Minute Food Fix ·

2022/06/26

Silken Tofu is just one of the many kinds of tofu, and in this episode, Yumi and Simon discuss how they cook this cheap and vegetarian ingredient in a few different ways. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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4:55

This is how you cook the PERFECT STEAK. 🥩

5 Minute Food Fix ·

2022/06/23

Whether you cook your steak rare or well done, in this episode of the 5 Minute Food Fix you'll learn how to nail it every time, and what cut of meat is best for you. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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5:27

Your vegan friend is right, CASHEWS are amazing! ✨

5 Minute Food Fix ·

2022/06/21

If diamonds were a girls best friend, then cashews would be a vegans. That's because cashews are honestly a super food. They can be used to create so many animal product alternatives, like butter, cheese, cream, and so so so much more. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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5:35

You can definitely win friends with these quick and...

5 Minute Food Fix ·

2022/06/19

Salad is having its moment, and with that has come a lot of technically impressive, luxuriously complex salads recipes. This episode has none of those. Yumi Stynes and Simon Davis share their quick, easy and delicious salads that will make you the star of any BBQ or dinner party. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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3:48

How we make INSTANT NOODLES healthier and more...

5 Minute Food Fix ·

2022/06/16

Simon is a self-confessed instant noodles snob... So Yumi shares how you can turn instant noodles from a cheap, unhealthy snack into a proper and delicious meal. Make sure you check out the @5minutefoodfix Instagram to see the delicious foods discussed in this podcast and how to make them. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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5:20

Keep it simple with these STAR INGREDIENTS ⭐

5 Minute Food Fix ·

2022/06/14

Cooking can be a lovely experience, but sometimes we just don't have the time or the willpower. That's why we love STAR INGREDIENTS, these are foods that can be served as is, without much preparation and cooking needed. Want more food tips? Check out the 5 Minute Food Fix Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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