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PODCAST

The DFO Rundown

The Nation Network

Jason Gregor is joined by Jeff Marek on Monday"s and Mike Rupp on Friday"s to bring you the latest from around the hockey world with inside scoops, analysis, and debate. Hosted on Acast. See acast.com/privacy for more information.

sports hockey

All Episodes

55:41

Ep. 29: Overtimes Galore & a Chat With Dave Bolland

The DFO Rundown ·

2021/05/17

The playoffs are underway and they are not disappointing! Frank Seravalli and Jason Gregor got right into things by talking about the crazy number of overtime games to start things off and the red-hot rivalry between the Florida Panthers and Tampa Bay Lightning. Off the ice, there is plenty of drama as well. Frank got into what's going on with Kuznetsov, Samsonov, and the Capitals. Is there a real chance that Kuznetsov will be traded? Frank had the answer. The big-name that will be in the rumour

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1:05:35

Ep. 28: Buckle Up, It's Playoff Time (Feat. John Scott)

The DFO Rundown ·

2021/05/14

Happy Friday! Of course, the final day of the work week also means there is a brand new episode of The DFO Rundown available for your listening pleasure. This week, Jason and Frank were joined by former NHL tough guy & current podcaster & engineer John Scott. The trio talked a little about life in the NHL, life after hockey, and previewed the Stanley Cup Playoffs! Before the chat with John, Frank went off on a rant about the lack of respect that the Presidents Trophy gets. They also got into the

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39:08

Ep 27: The Ultimate Roundtable: Playoff Edition with...

The DFO Rundown ·

2021/05/10

With all 16 playoff spots essentially locked up, we figured today was a good time to do our Ultimate Playoff Roundtable (pres. by Manscaped)! Frank and Jason were joined by Ray Ferraro and Jeff O'Neil to get set for the playoffs. Before bringing in the big guests, they got into the recent coaching news surrounding John Tortorella and Ron Brind' Amour. Frank talked about how the new deal between Rod and the Canes has likely been done for a while, but Brind'Amour is making sure everyone around him

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1:05:39

Ep 26 - A Wild Week & An Appearance From Stan Bowman

The DFO Rundown ·

2021/05/07

Happy Friday! The boys are back with a brand new episode of The DFO Rundown & you will not want to miss this one. Jason Gregor and Frank Seravalli start the podcast by going through everything that happened this week around the hockey world, almost all of it revolved around the New York Rangers. Then, they welcomed in Chicago Blackhawks GM Stan Bowman! Bowman was incredibly honest about his team's rebuild and how they'll utilize their cap space to become a contender once again. He also went into

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51:45

The Lack of Playoff Races & What's next for Gerard...

The DFO Rundown ·

2021/05/03

We are back with another episode of The DFO Rundown with Jason Gregor & Frank Seravalli! This week on the pod, they talked about the lack of playoff races in the NHL before chatting with Gerard Gallant, who will be going to Latvia for the World Hockey Championships to coach Team Canada. Off the top, the guys started by going around the league and looking at the surprising lack of playoff races as we head down the stretch. Frank also touched on the Dallas Stars and their internal debate about

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42:32

Ep 24: Quick, Call Noodles!

The DFO Rundown ·

2021/04/30

Episode 24 of The DFO Rundown is here! Our boy Frank Seravalli is under the weather today so we had to make a quick call to Jamie McLennan from TSN to join Jason Gregor today on the podcast! To kick off today's episode, the guys talked about the insane amount of games that Noodles has watched this season (hint: it's a lot). On that topic, they went around the league and looked at how some of the big trade deadline acquisitions are performing with their new teams. Of course, you can't have Noodles on

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56:06

Ep 23: Call Me Whatever You Want, I'm in the NHL...

The DFO Rundown ·

2021/04/26

Another episode of The DFO Rundown with Frank Seravalli and Jason Gregor is here! This week's episode features a great chat with former NHLer and current Bruins analyst Bob Beers, who talked about the Bruins recent play, his own career in the NHL, and having one of the best names in hockey history! Before the chat with Bob, Frank and Jason got into Sidney Crosby once again hitting up a point per game, some potential changes to the length of the season, playoff matchups, and more! How long can

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57:51

Ep 22: Catching up with Kekalainen

The DFO Rundown ·

2021/04/23

Another Friday is here and that means we have a fresh episode of The DFO Rundown! This week on the podcast, Jason Gregor and Frank Seravalli kicked things off by going around the NHL and talking about the current cross-checking issue, the juggernaut East Division, and the impact of home-ice advantage will be. They were also joined by Columbus Blue Jackets GM Jarmo Kekalainen. It's been a tough season for the Columbus Blue Jackets and last night goaltender Elvis MErzlikins spoke out about just how

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1:00:20

Ep. 21: Talking Life & Mental Health with Chris Beaudry

The DFO Rundown ·

2021/04/19

It's a new week and that means a brand new episode of The DFO Rundown is here. To start things off, Jason welcomed Frank back to the pod after his brief vacation and you can tell just by looking at him, that he got some sun. From there, they got into the Canucks win over the Maple Leafs in their return to action, the new-look Boston Bruins, and Patrick Marleau getting set to break the NHL's all-time games played record. They then welcomed former Humboldt Broncos Assistant Coach Chris Beaudry to

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46:55

Ep. 20: Turning the page on the deadline & talking...

The DFO Rundown ·

2021/04/16

With the trade deadline in the rear-view mirror, we decided to turn our attention to the draft this week on The DFO Rundown! In a normal season, this is right around the time when the league's draft lottery would be happening and with a lot of teams already out of the playoff race, now seemed like a perfect time to take a peek at the next wave of NHL stars. To do that, who better to bring into the podcast than Chris Peters of HockeySense! Chris is now in his second decade of scouting NHL prospects

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54:34

Ep.19: What did & didn't happen at the deadline

The DFO Rundown ·

2021/04/13

With today being the NHL Trade Deadline, we decided to wait until Monday night to drop episode 19 of the podcast! Even though today wasn't the craziest deadline in recent memory, there were still plenty of interesting stories for Frank and Gregor to get to. They started things off by going through some of the big moves we did see before digging into some trades that didn't happen, but were close. The big stunner today came after the deadline when the Capitals and Red Wings made a big swap while

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46:27

Drinking Out of a Fire Hose

The DFO Rundown ·

2021/04/09

We are now just days away from the NHL Trade Deadline which means Frank Seravalli and Jason Gregor had no shortage of things to talk about today on The DFO Rundown! The guys kicked things off by talking about the Florida Panthers, who could be in on two of the biggest names on the trade market, before going around the league and touching on almost every team that could be active ahead of the trade deadline. Of course, today's episode also features a fresh edition of 'Buy/Sell'! There is a

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1:02:54

Ep. 17: The Ultimate Trade Deadline Roundtable w/...

The DFO Rundown ·

2021/04/05

We are just over one week away from the NHL Trade Deadline so we figured why not load up for episode 17 of the podcast and bring in both Pierre LeBrun and Darren Dreger to get us set for what could be a very busy week. Before getting into the trade talk, they went through the latest on the Vancouver Canucks and their scary COVID-19 outbreak. The situation in Vancouver isn't just affecting their schedule right now but it will affect the league's playoff schedule as well. From there, they headed

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50:30

Ep. 16: No Fence Sitters

The DFO Rundown ·

2021/04/02

It's the end of another week and that means a brand new episode of The DFO Rundown with Frank Seravalli and Jason Gregor! Like we've been doing every Friday on the pod, we spent the entire show going around the NHL and going in-depth on the trade market and the ever-changing playoff picture! To start things off, they talked about the lack of action on the trade market so far and which teams could be the first to make a big splash. From there, they dug into the Taylor Hall 'sweep stakes' and where

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54:19

Ep. 15: A chat with coaching legend Ken Hitchcock & a...

The DFO Rundown ·

2021/03/29

Today on the DFO Rundown Podcast we were joined by coaching legend Ken Hitchcock! The always lively Hitchcock joined Frank and Jason to talk about what he's been up to this year, how he'd handle coaching in a pandemic season, and of course, his golf game. Before chatting with Hitch, they got into the Aaron Ekblad injury and also the intriguing playoff race in the Central Division! Also with Ken, they talked about his unique path to becoming an NHL Head Coach. He also reflected on his stint behind

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55:35

Ep. 14: Dad(s) of The Year & The Great Canadian...

The DFO Rundown ·

2021/03/26

Get your Friday off to a good start with a brand new episode of The DFO Rundown with Frank Seravalli and Jason Gregor! They kicked off the podcast with a quick story on Franks new way to bond with this son (hint: it involves chicken wings & arcades). From there, they jumped into the rumour talk! They started in the Eastern Conference where the New York Rangers are starting to make some noise with their recent play. While the Rangers rack up the wins, the Flyers continue to struggle. What will they

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49:38

Ep.13: Talkin' Toilets & Trade Deadline with Canes GM...

The DFO Rundown ·

2021/03/22

Another episode of The DFO Rundown is here! Today on the pod, Jason and Frank were joined by Carolina Hurricanes General Manager Don Waddell! Frank describes him as the most interesting man in hockey and after listening to our chat, you'll know why. Don talked about his path to becoming an NHL GM, which included running his own business. Waddell is no stranger to making big trades and Gregor asked him about what goes into making a blockbuster deal. He also talked about the Hurricane's plans as they

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48:17

Ep.12: Tracking the trade market

The DFO Rundown ·

2021/03/19

Episode 12 of The DFO Rundown is here! Jason Gregor and Frank Seravalli are back with another episode full of trade rumours and talk about the upcoming deadline! The guys hit on almost every team in the league and almost every player available in today's 48 minute podcast! They got things started up in the North Division with some talk about Sam Bennett and the Calgary Flames before quickly touching on what the Oilers could be looking to do at the deadline. From there, they went south and touched

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54:35

Ep.11: Growing the game, protecting stars, and more...

The DFO Rundown ·

2021/03/15

Kick your week off with a new episode of The DFO Rundown with Jason Gregor and Frank Seravalli! Today on the pod, Frank started things off by ranting about the NHL's current schedule and how he's sick of seeing the same teams over and over again. Should the NHL find a way to keep more rivalry games in the schedule going forward? Or do they need to get back to the old format ASAP? They also touched on the Nikita Kucherov situation before getting to their guest this week, former NHLer Kris Versteeg.

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41:43

Ep.10: The Dallas Stars, Getzlaf, and a new edition...

The DFO Rundown ·

2021/03/12

Another Friday means another fresh episode of The DFO Rundown with Frank Seravalli and Jason Gregor! As we do on Fridays, we spent 30 minutes on nothing but rumours, trade talk, and insider info! First, the guys looked back at the last year with this being the one-year anniversary of when COVID-19 shut down sports in North America and Frank pondered an interesting question about fans in arenas. From there, they kicked off the hockey talk by looking into the struggling Dallas Stars and what they

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