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PODCAST

Dave Tate"s Table Talk

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you"re looking for real, applicable information on all things training, join the crew.

health & fitness fitness

All Episodes

01:17:29

#59: The Inside Scoop on Training D1 Athletes with...

Dave Tate"s Table Talk ·

2021/06/01

Phil Matusz, The Head Football Strength Coach for Boston College joins Dave and Sam to talk about nitty-gritty of training athletes and more! If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

02:50:05

#58: The Washed-Up Meathead Special with Jim Wendler,...

Dave Tate"s Table Talk ·

2021/05/21

Dave Tate sits down with Jim Wendler, Matt Rhodes, and Vincent Dizenzo to discuss working with athletes, training as washed-up meatheads, turtling (?!?), and much, much more on this bigger, longer, uncut and RAW episode. If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

01:34:03

#57: Training as a "Polyathlete" with Jujimufu

Dave Tate"s Table Talk ·

2021/05/19

On this episode of Dave Tate's Table Talk, Dave and Sam are joined by the one and only Jon Call, better known as Jujimufu ! Join in as they talk about Juji's deadlift goals, his upcoming bodybuilding show, adventures in grip training, and more! If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

01:56:44

#56: Becoming Athletic and Aesthetic with Missy Truscott

Dave Tate"s Table Talk ·

2021/05/17

On This Episode of Dave Tate's Table Talk, we welcome Miss Fitness Olympia 2020 & elitefts Sponsored Athlete IFBB Pro Missy Truscott! Dave, Sam, and Missy talk training fads, being athletic and aesthetic, how social media has changed the game, and MORE! If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

50:39

#55 pt. 3: Staying Healthy while Powerlifting with...

Dave Tate"s Table Talk ·

2021/05/03

Brian Carroll joins Dave Tate and Sam Brown to talk about Dave's weed experience, THC Doses, competing in Powerlifting WITHOUT getting jacked up, and more! If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

56:35

#55 pt. 2: Lifting After Injury with Brian Carroll

Dave Tate"s Table Talk ·

2021/05/03

Brian Carroll joins Dave Tate and Sam Brown to talk about MILF Funds, lifting after thyroid surgery, celebrity boxing, Brian's ventures into CBD, and more. If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

01:04:55

#55 pt. 1: Life Lessons and Squattin' 1306 with Brian...

Dave Tate"s Table Talk ·

2021/05/03

On this episode of Dave Tate's Table Talk, Brian Carroll joins Dave Tate and Sam Brown to talk about Brian's journey to a 1306 squat, how his life and priorities have changed, coaching cues, and more! If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

45:53

#54 pt. 3 Dave Tate's Table Talk is BACK

Dave Tate"s Table Talk ·

2021/04/21

Dave Tate and Sam Brown answer YOUR questions on GPP, preventing wrist from rolling back during benching, using powerlifting gear for overload training, and MORE! If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

01:04:35

#54 pt. 2 Dave Tate's Table Talk is BACK

Dave Tate"s Table Talk ·

2021/04/21

elitefts Founder & CEO Dave Tate and Director of Performance Sam Brown return to take YOUR questions on Conjugate while cutting weight, learning to program, and Dave's Milk Fund. If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

01:07:49

#54 pt. 1 Dave Tate's Table Talk is BACK

Dave Tate"s Table Talk ·

2021/04/21

elitefts Founder and CEO Dave Tate and elitefts Director of Performance Sam Brown sit down to discuss an upcoming collaboration with Lane Johnson, the NFL 'Virtual Offseason," mistakes intermediates make while training, and what NOT to do while coming back from hip surgery. If you like our content, support us by grabbing a shirt, bands, wraps, straps or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu

en

01:22:17

#53 Yankees Performance Director Eric Cressey...

Dave Tate"s Table Talk ·

2020/05/28

elitefts co-hosts Tim Edmunds, Matt Goodwin, and Nate Harvey sit with Eric Cressey, New York Yankees Director of Health and Player Performance to discuss all the things that Eric is doing to get his MLB players ready for the season in spite of COVID-19. Eric is also a recognized powerlifter and sheds insight on how he uses his experience with powerlifting to improve his overall training methods. This is a great episode for anyone interested in Sports Conditioning, Powerlifting, Fitness Training, and

en

01:18:00

#51 - Scott Paltos and Chris Bartl

Dave Tate"s Table Talk ·

2020/05/22

Adding a new twist to Table Talk Podcast, co-hosts Matt Goodwin, Josh Goedker, and Tim Edmonds interview Chris Bartl and Scott Paltos. Chris Bartl is the strength coach at Mount Baker High School in Deming, Washington. Scott Paltos is a middle school physical education teacher, a high school football coach, a gym owner, and a lifelong elitefts customer. For the past 15 years and counting, he runs Foundation Training Systems, a gym where he trains both athletes and general population adults.

en

22:48

#52 - New Jersey Gym Defies COVID-19 Order

Dave Tate"s Table Talk ·

2020/05/22

Episode #52 co-hosts Tim Edmunds and Josh Goedker interviews Chris Lambert former owner of the Atilis Gym location in Bellmawr, NJ that has recently been in the news for violating the Covid-19 closure order. Chris talks about what happened in Bellmawr but more specifically how he plans on making adjustments to get his gym and small business back online.

en

39:49

Lockdown Edition #2

Dave Tate"s Table Talk ·

2020/05/07

Still on lockdown mode for this episode. Dave Tate answers your questions with topics regarding to powerlifting equipment, equipment pricing, gym owners, and much more.

en

43:25

Lockdown Edition #1

Dave Tate"s Table Talk ·

2020/05/04

On this episode of the elitefts Table Talk Podcast, Dave Tate answers your questions with topics regarding to powerlifting programming, powerlifting cues, overhead press variations, Hafthor Bjornsson's 501kg deadlift, Learn To Train seminars and much more.

en

03:17:21

#50 - Jim Wendler, Vincent Dizenzo & Matt Rhodes

Dave Tate"s Table Talk ·

2020/04/03

Call them the three amigos, this trio crowded around our table for episode #18 in July of 2019. They're back and for this episode, we're in each of their homes as everyone is following Trump's mandates, practicing social distancing to flatten the COVID-19 curve. If you need a laugh, relax and listen, this episode is for you.

en

02:28:57

#49 - Mark Bell, Nsima Inyang & Andrew Zaragoza

Dave Tate"s Table Talk ·

2020/03/09

Dave Tate sits down for an episode of the Table Talk with Mark Bell and his co-hosts of the Mark Bell's Power Project, Nsima Inyang and Andrew Zaragoza. Dave and Mark talk about their past time training together, and life and business lessons they've learned since then.

en

02:34:59

#48 - Brian Carroll

Dave Tate"s Table Talk ·

2020/03/05

Elite multi-ply powerlifter and world-class coach and educator Brian Carroll is on the elitefts Table Talk Podcast to chat with Dave Tate. Whether it's Brian's methodology or his experience as a lifter and a coach, this under the bar duo is a wealth of knowledge. Brian Carroll is a world-class powerlifter who holds, or has held, multiple all-time world, national, and state records in the 220-, 242-, and 275-pound weight classes. He totaled 2730 pounds in the 275-pound weight class in the multi-ply

en

01:33:10

#47 - Beginners and Powerlifting

Dave Tate"s Table Talk ·

2020/02/24

On this episode of the elitefts Table Talk podcast, Dave Tate will be focused specifically on beginners and their programming. He speaks on conjugate, grip variations, muscular development and much more.

en

01:42:53

#46 - Dave Tate Q&A

Dave Tate"s Table Talk ·

2020/02/14

You ask, Dave Tate answers. This episode of the elitefts Table Talk Podcast went back to the old school Q&A style again. Dave answers dozens of questions from topics such as programming, specialty bars, smith machines, the overhead press, overall fitness and much more!

en

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