PODCAST

Cyber Security and More with Bob G

Norbert (Bob) Gostischa

Cyber Security news, tips, updates, and other things that peak my interest.

technology

All Episodes

00:08:17

Senior Matters - Matter - Staying Physically Active

Cyber Security and More with Bob G ·

2024/10/31

Video - https://youtu.be/uttepxUqQSIIn this episode of Senior Matters - Matter, Bob G. explores the benefits of staying active as you age, offering practical tips and lighthearted advice on finding enjoyable ways to keep moving. From simple exercises to flexibility tips, Bob shares how physical activity can boost both body and mind in later years. Plus, get a preview of the next episode focused on nutrition for seniors. I used ChatGPT-4o, ZOOM Clips, VLC, and Pictory.ai to put this information

00:05:11

The Edge of the Unknown

Cyber Security and More with Bob G ·

2024/10/31

Video - https://youtu.be/mCNytbcrUdUIn the year 2145, seasoned astronaut Bob and his crew embark on an unprecedented journey to Proxima Centauri b, an Earth-like planet orbiting a nearby star. Armed with revolutionary technology, the team ventures across the cosmos, encountering strange landscapes and unexpected mysteries that challenge everything they thought they knew about life and survival beyond Earth. As they explore this alien twilight world, discoveries unfold that could forever change

00:06:36

Deep Dive - The Evolution of Social Media

Cyber Security and More with Bob G ·

2024/10/29

Video - https://youtu.be/c-8NPpLaNB8Explore the fascinating journey of social media’s rise—from early days of friend requests and quirky profiles to the powerful data-harvesting giants of today. In this post, you’ll see how social media evolved from a tool for personal connection to a sophisticated ecosystem where data drives everything, sparking debates over privacy, ethics, and control. Dive in to understand not just how these platforms have changed, but also the high-tech future awaiting our

00:04:18

Google’s Latest AI Development - Jarvis

Cyber Security and More with Bob G ·

2024/10/29

Video - https://youtu.be/he0Fdx-wqEg Gemini provided me with this "Inside Scoop on Jarvis" Imagine a digital assistant that can actually DO things for you online, not just answer questions. Google's Project Jarvis is an experimental AI aiming to be your super-powered web wizard, capable of browsing, booking, buying, and more. But is it all hype? Dive in to discover the exciting potential and hidden shortcomings of this ambitious AI that could revolutionize how we interact with the internet. I used

00:07:00

Deep Dive - AI Hallucinations

Cyber Security and More with Bob G ·

2024/10/28

Video - https://youtu.be/od70ckVVqZ4 The Quirky and Alarming Side of Chatbot Errors. Although efforts are being made to minimize AI hallucinations, such as using retrieval-augmented generation (RAG) and confidence scores, a completely error-free AI is still a distant goal which may never be achieved. --- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

00:04:37

Tutorial on Using Pictory.ai With Audio Voiceovers

Cyber Security and More with Bob G ·

2024/10/27

Video - https://youtu.be/eOlT5weVZVM A tutorial on using a media file as a voice over input in Pictory.ai --- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

00:06:17

Campaign Chaos - When Disinformation from Within...

Cyber Security and More with Bob G ·

2024/10/26

The source discusses how political campaigns use disinformation tactics to manipulate voters, often being more impactful than foreign interference. This involves selective information, negative ads, social media campaigns, and echo chambers. These tactics, originating from trusted sources and aligning with existing beliefs, are more persuasive than foreign interference because they blur the lines between genuine messaging and deliberate misinformation, leaving voters susceptible to manipulation. I

00:06:05

Deep Dive - Is MFA-2FA Really Important

Cyber Security and More with Bob G ·

2024/10/26

Video - https://youtu.be/xlAVhgu9nIw The provided text discusses the importance of multi-factor authentication (MFA) in protecting against cybersecurity threats. The author highlights the recent data breach at UnitedHealth, which affected over 100 million people, as a prime example of why MFA is essential. The breach occurred due to the lack of MFA on employee systems, allowing cybercriminals to gain access using stolen credentials. The author argues that MFA acts as a second barrier to unauthorized

00:04:31

Is 2FA-MFA Really Important?

Cyber Security and More with Bob G ·

2024/10/25

Video - https://youtu.be/Fl4QJoppoJY A recent cybersecurity incident involving one of the largest U.S. healthcare data breaches reveals just how crucial two-factor authentication (2FA) is in protecting sensitive information. When hackers exploited a single missing layer of security, it led to a massive compromise of personal data. This breach highlights how a simple extra step in security, like 2FA, can make all the difference, creating a critical barrier against unauthorized access. I used

00:10:40

Tech Talk - 10-25-2024

Cyber Security and More with Bob G ·

2024/10/25

Video - https://youtu.be/jSxA92XTb0I Tech Talk & Beyond 10-25-2024 This week's topic: Survival Skills in the Digital Age: What to Do When Technology Fails You'll find the video used in todays Tech Talk at: https://youtu.be/TU3AI5K1eLQ I used ChatGPT-4o, ZOOM, and Pictory.ai to put this information together. --- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

00:03:02

Unlocking Passkey Transfer Flexibility

Cyber Security and More with Bob G ·

2024/10/25

Video - https://youtu.be/7IiLM1eH_y4 Discover how new standards are making it easier than ever to switch between password managers while keeping your passkeys secure. Say goodbye to being locked into one app and hello to more control, flexibility, and improved online security. I used ChatGPT-4o, ZOOM Clips, VLC, and Pictory.ai to put this information together. If you find this helpful, why not show your support and buy me a cup of Coffee. https://ko-fi.com/bob3160 --- Support this podcast:

00:06:53

Virtual Travel - Explore the World from Your Couch

Cyber Security and More with Bob G ·

2024/10/24

Video - https://youtu.be/BThYl17OE_AExplore the world from the comfort of your couch! With virtual travel, you can immerse yourself in breathtaking destinations using VR, YouTube tours, and Google Earth. Whether it's standing at the edge of the Grand Canyon, wandering through the streets of Tokyo, or flying over iconic landmarks, technology brings the world to you in exciting and engaging ways. Ready to satisfy your wanderlust without leaving home? This guide will show you how to embark on

00:04:40

The Quantum Revolution

Cyber Security and More with Bob G ·

2024/10/23

Video - https://youtu.be/xQBStNgRZLkComputing at the Speed of Impossible! What if you could harness the power of infinite universes to solve problems? Quantum computing isn't just the next step in technology - it's a leap into a realm where the impossible becomes possible. From breaking unbreakable codes to predicting future storms, discover how these mysterious machines are about to transform our world in ways that even Einstein couldn't imagine. Get ready for a mind-bending journey into the

00:08:26

How AI is Fighting Cybercrime

Cyber Security and More with Bob G ·

2024/10/22

Video - https://youtu.be/jVhyj_4sdE8In this video, we explore how AI is revolutionizing cybersecurity and keeping us safe from cybercriminals. From detecting threats before they strike to stopping phishing attacks in real-time, AI is becoming the ultimate digital bodyguard. Discover how it's transforming everything from fraud detection to password security and why it's an essential tool in today's fight against cybercrime. Stay tuned to find out how AI is shaping the future of online protection! I

00:08:23

The Craziest World Records

Cyber Security and More with Bob G ·

2024/10/22

Video - https://youtu.be/HXlsCm71_YU Get ready to dive into the world of the wildest, funniest, and most bizarre world records ever set! From smashing watermelons with heads to growing towering mohawks, this post takes you on a whirlwind tour of some of the craziest feats that people have pulled off in the name of breaking records. Curious about what drives people to attempt these outlandish stunts? You'll want to stick around for this jaw-dropping ride through human determination, creativity, and

00:02:18

Meta.ai - SAM 2.1

Cyber Security and More with Bob G ·

2024/10/21

Video - https://youtu.be/uPCfHSYC-OU SAM 2.1 is a generative AI model that can create original images from text descriptions and edit existing images by adding or removing objects, changing colors, or modifying textures. It can also perform advanced tasks such as image-to-image translation, inpainting, and super-resolution. With SAM 2.1, users can generate and refine images in various styles, from realistic to artistic, and make precise adjustments to achieve their desired visual outcome. ---

00:04:17

Is FREE Truly FREE - Instagram

Cyber Security and More with Bob G ·

2024/10/21

Video - https://youtu.be/5Qy7Hs0U7xo Instagram may seem like a free app, but there’s a hidden price to pay. Behind the filters and likes, your personal data and attention fuel Instagram's real business—advertising. In this post, we dive into the hidden costs and how Instagram profits off your activity, revealing why "free" might not be what it seems. Curious about what you’re really giving up? Let’s find out. I used ChatGPT-4o and Pictory.ai to put this information together. If you find this

00:13:11

The Wonderful World of Window Shutters

Cyber Security and More with Bob G ·

2024/10/20

Video - https://youtu.be/TQ4Pfk_jHx8 Discover the surprising versatility of window shutters beyond their traditional use! In this blog post, we explore creative and practical ways to repurpose old shutters into stylish home décor, functional organizers, and even garden accessories. Whether you're looking for a rustic touch or a unique DIY project, these ideas will inspire you to give new life to those forgotten shutters. Get ready to see window shutters in a whole new light! I used ChatGPT and

00:01:06

Bookmarks Bar Control - Quick Tip

Cyber Security and More with Bob G ·

2024/10/19

Video - https://youtu.be/oKrewMKvLmQ Here's a quick tip to help you hide and display the Bookmarks Bar in your browser. An easy way to gain more viewing era in your Browser. If you find this helpful, why not show your support and buy me a cup of Coffee. https://ko-fi.com/bob3160 --- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

00:10:48

Tech Talk - 10-18-2024

Cyber Security and More with Bob G ·

2024/10/18

Video - https://youtu.be/Nq2fKo9yosI Tech Talk & Beyond 10-18-2024 This week's topic: Cybersecurity Unleashed - 10 Game-Changing Tools to Outsmart Hackers I used ChatGPT-4o and Pictory.ai to put this information together. If you're interested in trying Pictory.ai please use the following link. https://pictory.ai?ref=t015o --- Support this podcast: https://podcasters.spotify.com/pod/show/norbert-gostischa/support

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Cyber Security and More with Bob G

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