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PODCAST

Change Wired

Angela Shurina
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, science-based insights into personal growth and change of behavior, navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, a Master Health, Executive & High-Performance Coach, Be-Sci Fueled with 18 years of
education self-improvement

All Episodes

39:34
Gut Care for a Focused Brain in 4 Daily Habits....
Change Wired ·
2023/04/14
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33:14
Anxiety Prescription: Dr Wendy Suzuki's...
Change Wired ·
2023/04/12
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31:13
Stress Prescription: are you a Lion or Gazelle? How...
Change Wired ·
2023/04/10
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23:23
3 Workflow Mistakes High Performers Do - losing hours...
Change Wired ·
2023/04/07
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20:10
Why we want to eat veggies but end up eating pizza -...
Change Wired ·
2023/04/05
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25:44
Brainy Monday: procrastination and cravings have the...
Change Wired ·
2023/04/03
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20:55
Serotonin Diet: avoid sweet and carb cravings.
Change Wired ·
2023/03/31
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22:45
4-Step High-Dopamine Daily Routine. If you struggle...
Change Wired ·
2023/03/29
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25:48
5-Bullet Brainy Monday: drug instead of exercise? Why...
Change Wired ·
2023/03/27
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21:04
Why productivity apps and pomodoro suck. This works...
Change Wired ·
2023/03/24
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21:28
5-Step Before-Work Neuroscience-Based...
Change Wired ·
2023/03/22
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29:53
5-Bullet Brainy Monday: brain-fog foods to avoid for...
Change Wired ·
2023/03/20
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28:19
Your Brainiest Breakfast: when and what to have for...
Change Wired ·
2023/03/17
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29:50
Overwhelmed, Mentally Tired, Too Much On Your Plate?...
Change Wired ·
2023/03/15
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25:02
5-Bullet Brainy Monday: how gut bacteria can be...
Change Wired ·
2023/03/13
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62:15
Developing Strong Drive Attributes to Achieve...
Change Wired ·
2023/03/10
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22:06
Nootropics Navigation: how to choose the right "smart...
Change Wired ·
2023/03/08
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24:36
Stop procrastination with 3 secrets I learned from...
Change Wired ·
2023/03/06
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23:33
How Navy Seals, Olympic Runners, Top Executives use...
Change Wired ·
2023/03/03
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14:26
High Dopamine = High Focus and Drive. Russell Brunson...
Change Wired ·
2023/03/01
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1,646 results

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