PODCAST
The Power of Progress: Mindset, Motion, & Momentum
Do you keep falling off track, losing motivation, or starting over again and again?The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you"re stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."Each episodes helps you:- Build Strong fitness mindset- Stop Self-sabotage and stay Consistent- Break through plateaus (mental and physical)- turn healthy habits
All Episodes
11:48
How Creating a Habit is NOT a Prison and Why You...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/08/02
en-us
12:37
How To Stop Caring What Other People Think and...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/28
en-us
57:03
How to Unlock Your Bodies Potential and Eat for a...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/26
en-us
1:32
Power60 - 3 Ways To Reduce Back Pain From Sleeping
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/25
en-us
9:52
How to Keep Your Main Character Energy, and Not Worry...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/22
en-us
8:36
How Unbearable Noise Today Helped Me Overcome Stress
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/20
en-us
10:26
Why Problems Are Not The Issue, It Is Our Lack of a...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/18
en-us
1:40
Power60 - 3 Ways to Get Better at Sleeping
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/16
en-us
9:18
Why Thinking "It Can Always Be Worse" Is Actually...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/15
en-us
10:41
Why Your Life Is Like a Video Game and You Need To...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/13
en-us
57:41
Creating and Living a Happy Life and ‘Becoming...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/11
en-us
11:07
How These 3 Decisions Will shape the quality of Your...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/08
en-us
9:55
Why You Shouldn't Worry About Losing Momentum After...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/06
en-us
9:53
How Keeping Track and Seeing Progress Will Guide Your...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/04
en-us
1:10
Power60 - 1 Sure Fire Way to Build Discipline and...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/02
en-us
10:25
2 Pieces of Expert Advice to Stay 'Motivated' and...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/07/01
en-us
9:23
How You Can Start Seeing Results, and Change Your Life
The Power of Progress: Mindset, Motion, & Momentum
·
2023/06/29
en-us
56:17
Taking Ownership of Your Life and Getting off the...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/06/27
en-us
1:37
Power60 - Aim For a Lifestyle Change Not Just a Goal...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/06/25
en-us
9:57
The Secret to Success: Focusing on Your Own Abilities...
The Power of Progress: Mindset, Motion, & Momentum
·
2023/06/24
en-us