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PODCAST

The 1000 Hours Outside Podcast

That Sounds Fun Network

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200

kids & family parenting

All Episodes

45:04

1KHO 229: Navigating the Anxiety Epidemic | Sissy...

The 1000 Hours Outside Podcast ·

2023/12/28

Join host Ginny Yurich and renowned guest Sissy Goff on a transformative journey through Sissy's newest book "The Worry-Free Parent: Living in Confidence so Your Kids Can Too." Explore the seismic shift in parenting over the last five years. Delve into staggering statistics, such as 1 in 4 kids and 1 in 3 adolescents are battling anxiety, with girls twice as likely as boys. Uncover the crucial link between parental anxiety and children's struggles, as Sissy emphasizes the imperative for parents to

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48:19

1KHO 228: Roots to Ranches: A Journey from Parking...

The 1000 Hours Outside Podcast ·

2023/12/26

Join host Ginny Yurich on this episode of the 1000 Hours Outside Podcast as she sits down with Ben Spell, the visionary founder of Good Ranchers, a company with a mission to reconnect American families to the source of their food. Ben shares his inspiring story, from starting with zero agricultural background, no knowledge, and no money, to building a thriving business that champions transparency in the food industry. In this conversation, Ben unveils the shadows of the food industry, highlighting

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53:40

1KHO 227: Laughing Through Life's Tale: S.D. Smith on...

The 1000 Hours Outside Podcast ·

2023/12/23

In the latest installment of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a compelling conversation with S.D. Smith, the brilliant mind behind the Green Ember Series and the newly released "Mooses with Bazookas." In this third appearance on the show, Smith delves into the roots of his storytelling journey, shaped significantly by his childhood experiences of outdoor play and the endless possibilities it fueled in his imagination. The discussion centers on the idea that we are all

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46:16

1KHO 226: Overcoming Fear and Rediscovering Joy |...

The 1000 Hours Outside Podcast ·

2023/12/17

Briana Collins joins us to talk about her brand new book, Mirror Image and to walk us through her experience of emerging from debilitating struggles and overwhelming fears as a mother, offering a raw and relatable perspective that resonates with the challenges faced by parents. From the relentless battle against invisible enemies to the unexpected terrors brought on by the pandemic, Briana unveils the transformative power of embracing vulnerability and letting go of the need for excessive control

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34:32

1KHO 225: Carrying Dreams: A Journey of Friendship |...

The 1000 Hours Outside Podcast ·

2023/12/15

Embark on a heartwarming journey with Kevan Chandler, the visionary behind We Carry Kevan, and illustrator Natalie Peterson, creators of the newly launched children's book, "We Carry Kevan." Kevan opens up about the initial concerns he faced when first trying the life-changing backpack and the ongoing challenges he confronts. At the core of the episode is a discussion about the book's essence—a tale crafted for all children, irrespective of abilities, who yearn for genuine friendships. Kevan shares

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55:21

1KHO 224: Gifts that Foster Adventure and Create...

The 1000 Hours Outside Podcast ·

2023/12/13

Gifts ideas under $50 that help families build memories?! The best value in American camping gear?! Favorite piece of camping gear of all?! The best flashlight of all time?! Jeremy Puglisi from The RV Atlas joins us for the FOURTH time!!! We're diving into gifts that foster adventure and create lasting memories. Jeremy, known for his expertise from The RV Atlas Podcast, shares insights into thoughtful gifts under $50 that facilitate outdoor experiences. From cooking outside with the best value in

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51:27

1KHO 223: Nature Takes Away the Overwhelm | Melanie...

The 1000 Hours Outside Podcast ·

2023/12/08

In this episode of the 1000 Hours Outside podcast, host Ginny Yurich invites guest Melanie Wegener to explore the importance of outdoor experiences for families. The conversation covers a range of topics, including minimalism, gear and clothing considerations, and the benefits of cultivating side hustles. Melanie shares her insights on winning over $40,000 in prizes through free competitions and provides some tips for those looking to try it out. The discussion delves into the challenges of getting

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54:50

1KHO 222: Think Critically Especially When You’re...

The 1000 Hours Outside Podcast ·

2023/12/05

I've been looking forward to this episode for a long time because I absolutely love Tom Hall's new books, Brain Drive and New Arridor. They are fascinating works of fiction that really get you thinking about the role of technology in our life... plus the books are page turners and they are clean! They're great options for tweens, teens, and beyond. Amazingly Tom is both an author and an optometrist! In this episode we discuss his new books as well as eye health and the impact of outdoor time on

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54:39

1KHO 221: We Need to Know When to Take a Break | Zan...

The 1000 Hours Outside Podcast ·

2023/12/03

Zan Tyler joins us to talk about parenting and her unexpected journey into homeschooling. Zan is a story weaver and you will be encouraged by her path that started with her initial reluctance to embrace teaching or motherhood, only to find herself as a stay-at-home mom later on... fighting battles in the legislature for homeschool freedoms. The conversation touches on the resilience needed in the face of societal skepticism, illustrated when Zan recounts how friends hesitated to let their kids play

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52:06

1KHO 220: Raising Resilient Kids: Nurturing Emotional...

The 1000 Hours Outside Podcast ·

2023/12/01

In this episode Colleen Kessler passionately discusses the need to preserve the resilience and confidence in boys, exploring the fascinating physiology of their brains and the value of allowing them to take risks. The conversation unfolds into a deep exploration of emotional intelligence and resilience, emphasizing the role parents play as the primary examples of healthy adulthood for their kids. Discover the power of free, self-directed play and its profound impact on fostering lifelong learners

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53:06

1KHO 219: Who Wants to Go Outside When No One is Out...

The 1000 Hours Outside Podcast ·

2023/11/28

Mike Lanza, author of Playbordhood join us! In a world where screens dominate and structured activities consume children's time, Mike shares his journey from being astonished by the lack of independent play to becoming a catalyst for change in his neighborhood. Discover the challenges of modern neighborhoods, the impact of a lack of outdoor play, and the circular network effect that keeps kids indoors. Mike explores innovative solutions to make neighborhoods exciting again, from front-yard play

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51:02

1KHO 218: Rhythms of Resilience: Embracing...

The 1000 Hours Outside Podcast ·

2023/11/25

Johnna Holmgren (@foxmeetsbear) joins us!!!!! In this episode we explore the beauty and value found in the motherhood role, challenging the notion of mothering drudgery and delving into the rich joy that comes with the responsibilities. Discover the power of establishing seasonal rhythms for authentic rest, home stability, and lifelong kinship with our children. From the importance of a rooted system that anchors both parent and child to the transformative benefits of predictable hikes and bedtime

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47:42

1KHO 217: Embracing a Wandering Mind, Play for All...

The 1000 Hours Outside Podcast ·

2023/11/24

Welcome to the 1000 Hours Outside Podcast! In this episode, host Ginny Yurich engages in a captivating conversation with the brilliant Scott Barry Kaufman, author of "Ungifted: Intelligence Redefined" (and nine other books). Together, they explore the multifaceted nature of human intelligence and the limitations of assessing it through a single number. Kaufman challenges the conventional use of IQ tests, advocating for a more holistic approach that encourages the activation of one's full potential

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54:05

1KHO 216: Thriving in the Chaos: A Blueprint for Busy...

The 1000 Hours Outside Podcast ·

2023/11/22

Join us on this empowering episode of the 1000 Hours Outside Podcast with the incredible Crystal Paine, founder of Money Saving Mom, host of The Crystal Paine Show, and NYT bestselling author. Crystal shares her wisdom on how to juggle the demands of life, find joy in every moment, and focus on what truly matters. In a world where time is fleeting, Crystal's insights on prioritizing and embracing the power of prayer provide a refreshing perspective. Discover the 6x2 priority system, learn to let go

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59:49

1KHO 215: When We Stand Up for Our Kids, Our Lives...

The 1000 Hours Outside Podcast ·

2023/11/16

It really is The Food Babe!!!! Vani Hari, also known as The Food Babe, joins us to discuss her transformative health journey. From battling childhood health issues to hitting rock bottom in her early 20s, Vani shares her powerful story of overcoming adversity. Tune in as Vani delves into the concerning realities of our food supply, revealing the addictive chemicals added to our meals. Uncover the impact of MSG on our health and explore how the food industry manipulates our palates, hijacking our

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53:41

1KHO 214: Quit Pressing the Misery Button | Gay...

The 1000 Hours Outside Podcast ·

2023/11/14

Renowned author and psychologist Gay Hendricks is here!!!!!!! His book "The Big Leap" was a life-changing read for me. I read it this past year. In this conversation, we explore the intriguing concept of the "Upper Limit Problem" and how it manifests in various aspects of our lives. From the fear of outshining others to the deep-seated worry about our own potential, Gay shares powerful anecdotes and strategies to break free from self-imposed limits. Discover the distinction between the Zone of

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16:26

1KHO 213: The Path to a Book Launch | Ginny Yurich,...

The 1000 Hours Outside Podcast ·

2023/11/13

It's almost book launch day and I hope you'll tune to this message from my heart - including a little behind the scenes peak into the lead-up to a book launch. There's also a story about the beauty of timing and the ways in which our lives intersect with the lives of others. Purchase your copy of Until the Streetlights Come On here >> https://amzn.to/46e870S It is already a best seller! It will be a fantastic addition to your family. Check out some initial reviews on Goodreads here >>

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54:25

1KHO 212: Garden-to-Table Tales | Lana Stenner, The...

The 1000 Hours Outside Podcast ·

2023/11/12

Lana Stenner joins us again!!! Maybe the third time she'll join us with one of her goats :). In this explore we explore the pursuit of a simpler life through the lens of outdoor culinary experiences. Lana shares her insights on the joys of al fresco dining, turning cooking into a cherished gift rather than a chore. Dive into the world of edible flowers, including lilac, violas, pansies, daisies, echinacea, and red buds, as Lana adds a touch of magic to her recipes. Discover the transformative power

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57:38

1KHO 211: Your Kids Are Not Going to Want to Hang...

The 1000 Hours Outside Podcast ·

2023/11/07

Brian Tome is such a phenomenal podcast guest!!!!! The topics we discuss in this episode range from the crisis of modern masculinity, to the restorative power of challenging outdoor activities, to the critical importance of play (in childhood and beyond), to friendship, and more. I've been talking to all my friends about several of the main premises in this conversation. In a culture where digital screens often replace human connection, Brian and Ginny discuss the importance of building meaningful

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49:41

1KHO 210: Spend Your Life, Money, and Energy on What...

The 1000 Hours Outside Podcast ·

2023/11/06

Welcome back the financial guru, Rachel Cruze!! Rachel has a brand new, adorable and meaningful children's book launching this November called "I'm Glad for What I Have." We discuss the ever-evolving expectations set by social media, the pressure to keep up with a certain standard of living, and how these factors can lead to a never-ending cycle of chasing material possessions. Rachel shares her insights on the importance of contentment and the realization that acquiring everything we want might not

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629 results

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