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PODCAST

Intelligent Medicine

Dr. Ronald Hoffman

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

42:06

ENCORE: Intelligent Medicine Radio for January 18,...

Intelligent Medicine ·

2025/01/20

Rethinking fluoridation; Riboflavin improves cognitive performance in older adults; Podiatrists highlight foot problems associated with Crocs; Mom’s pregnancy diet impacts brain size, intelligence of offspring; This year’s flu shot underperforms (why I’m a flu shot agnostic); Are there alternatives to Eloquis?

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42:05

ENCORE: Intelligent Medicine Radio for January 18,...

Intelligent Medicine ·

2025/01/20

The tricky business of boosting vitamin D; New doubts over prospect of extending lifespan to 150; Reduced sitting time found to curb back pain; GSK settles Zantac lawsuits for $2.2 billion; Incorrect arm position may lead to false elevation in blood pressure readings.

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23:53

Leyla Weighs In: The Surprising Benefits of Good...

Intelligent Medicine ·

2025/01/17

The cholesterol conundrum: Nutritionist Leyla Muedin discusses recent research suggesting that HDL, or 'good' cholesterol, may protect against brain atrophy and dementia. The study from UT Southwestern Medical Center, published in the Journal of Clinical Medicine, found that higher concentrations of small particle HDL are linked to better cognitive function and greater gray matter volume. Leyla emphasizes the importance of understanding cholesterol's role beyond just heart health and

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29:38

ENCORE: Q&A with Leyla, Part 1: Life Expectancy

Intelligent Medicine ·

2025/01/16

Report: US will trail other nations in life expectancy by 2030Obesity rates a contributing factor to decreased life expectancy in the USWhat are your views about the use of AMPK?

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29:53

ENCORE: Q&A with Leyla, Part 2: The Choline in Eggs

Intelligent Medicine ·

2025/01/16

What dosage of Nicotinamide Riboside is optimal in increasing mitochondrial biogenesis?I've been treated for SIBO in the past but haven't yet tried rifaximin. Do you recommend it?Is the choline in eggs causing thousands of people to suddenly form blood clots?Is the EBCT still the most accurate, least-radiation-exposure test for coronary calcification?How many milligrams of SAMe do you recommend for depression?

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23:27

ENCORE: Natural Ways of Managing Menopause, Part 1

Intelligent Medicine ·

2025/01/15

Menopause can pose severe challenges to women: hot flashes, cognitive impairment, sleep problems, and sexual difficulties, often compounded by weight gain. ObGyn Dr. Anna Cabeca is schooled in mainstream medicine but has added a natural medicine repertoire to her practice. She recounts how she learned to overcome her own devastating symptoms of early menopause. She believes that diets need to be individualized for menopausal women. Find her quiz to determine your menopause type at

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25:40

ENCORE: Natural Ways of Managing Menopause, Part 2

Intelligent Medicine ·

2025/01/15

Dr. Hoffman continues his conversation with ObGyn Dr. Anna Cabeca, author of "MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes."

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28:38

Achieving Metabolic Health, Part 1

Intelligent Medicine ·

2025/01/14

Guest Dr. Stephen Hussey, a chiropractor and functional medicine practitioner, discusses the importance and impact of a metabolic revolution. Dr. Hussey shares his personal journey of overcoming inflammatory conditions and managing type 1 diabetes through lifestyle changes, focusing on diet and functional medicine principles. The discussion highlights the flaws in conventional medical approaches to chronic diseases and the need for a holistic view of health. Emphasizing the benefits of a

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28:12

Achieving Metabolic Health, Part 2

Intelligent Medicine ·

2025/01/14

Dr. Hoffman continues his conversation with Dr. Stephen Hussey MS, DC, from MetabolicRevolution.org.

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42:22

Intelligent Medicine Radio for January 11, Part 1:...

Intelligent Medicine ·

2025/01/13

Announcing the return of Intelligent Medicine to WOR 710 AM in New York City—its original home where the show debuted in 1988! Which is better—being thin or being fit? Why you shouldn’t succumb to pitches for “free” medical devices from Medicare; Does toasting bread make it carcinogenic? Belgium takes lead in protecting the “Anxious Generation” by banning cell phones in schools; The remarkable health benefits of urolithin A (Mitopure®️).

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42:18

Intelligent Medicine Radio for January 11, Part 2:...

Intelligent Medicine ·

2025/01/13

“Active holistic therapy” for prostate cancer with diet and fish oil helps defer need for surgery, hormone blockade, radiation; Why 70 is the new 60; Long-term harmful effects of acid-blockers; Do memory supplements pass the blood-brain barrier? Fish oil, krill oil, olive oil for cardiovascular prevention; Paxlovid aggressively promoted but overprescribed for otherwise healthy patients.

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23:19

Leyla Weighs In: Kickstart 2025 with Protein-Packed...

Intelligent Medicine ·

2025/01/10

Nutritional Insights for a Healthy New Year: Breakfast Ideas and Metabolic Health: Nutritionist Leyla Muedin discusses the importance of a protein and fat-rich breakfast to stabilize blood sugar levels. She emphasizes the metabolic benefits of avoiding carbohydrate-heavy meals in the morning and shares various breakfast ideas that are convenient and nutritious, such as protein shakes, cottage cheese, hard-boiled eggs, and leftovers from previous meals. Leyla also highlights the impact of

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33:28

Q&A with Leyla, Part 1: The Anxious Generation

Intelligent Medicine ·

2025/01/09

Update on another supplement: MacaA book recommendation: "The Anxious Generation"A comment from a listener about Trump's nomination for Surgeon GeneralHasn't the vaccine/autism link been thoroughly debunked?How much Mitopure should I take to help increase muscle mass?

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38:01

Q&A with Leyla, Part 2: Vitamins D3 and K2

Intelligent Medicine ·

2025/01/09

My husband's doctor is recommending a statin even though his lipid panel is great. What say you?Anti-vaccine doctor wins bid to resume medical practice in Australia.Do I need to take vitamin D3 and K2 together? Can I take them at different times of day?My liver function tests are normal but my SMA test remains high. What do I make of this?

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29:00

The Art and Science of Going: A Conversation on...

Intelligent Medicine ·

2025/01/08

Understanding Constipation: Carmen Fong, MD, FACS, author of “CONSTIPATION NATION: What to Know When You Can’t Go,” discusses the pressing issue of constipation. The conversation delves into the definition and causes of constipation, the importance of diet, hydration, and regular bowel habits, and misconceptions around the condition. Dr. Fong shares insights on natural remedies, modern treatments, and factors contributing to early-onset colorectal cancer. The episode also covers hemorrhoid

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35:43

The Art and Science of Going: A Conversation on...

Intelligent Medicine ·

2025/01/08

Dr. Hoffman continues his conversation with Carmen Fong, MD, FACS, author of “CONSTIPATION NATION: What to Know When You Can’t Go.”

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29:23

ENCORE: Melatonin—Not Just for Insomnia and Jet Lag,...

Intelligent Medicine ·

2025/01/07

Headlines are sounding alarms over the widespread use of melatonin—especially as a sleep aid for young kids. Dr. Deanna Minich has authored a comprehensive review of melatonin, in which she likens it to vitamin D in its potential utility for a variety of ailments—not just for insomnia and jet lag, but also for metabolic syndrome and diabetes, cancer, cardiovascular disease, brain disorders, autoimmune conditions, eye problems, tinnitus, PCOS, endometriosis, infertility, viral infections,

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35:48

ENCORE: Melatonin—Not Just for Insomnia and Jet Lag,...

Intelligent Medicine ·

2025/01/07

Dr. Hoffman continues his conversation with Dr. Deanna Minich who authored a comprehensive review of melatonin.

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42:20

Intelligent Medicine Radio for January 4, Part 1:...

Intelligent Medicine ·

2025/01/06

Commemorating 38th year of Intelligent Medicine; A pricey prostate drug advertised on football games may extend life for mere months without promise of cure; You dutifully threw out your “toxic” black plastic spatulas—was it faulty math? Air pollution robs marathoners of record times—and may be responsible for deaths of millions; Indian man, declared dead, taken to hospital after awakening on funeral pyre.

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41:20

Intelligent Medicine Radio for January 4, Part 2:...

Intelligent Medicine ·

2025/01/06

Doctors fleeing Medicare—leaving patients stranded; CEO murder heightens scrutiny of United Healthcare’s Medicare Advantage coding shenanigans; Can blood pressure spikes cause strokes? Does a calcium score of 20 call for a statin Rx? Treatments for postural orthostatic tachycardia syndrome (POTS); New “improved” tea bags release millions of plastic microparticles; The surprising trigger of a bout of hives.

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