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PODCAST

Therapy Chat

Laura Reagan, LCSW-C

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor

health & fitness mental health

All Episodes

25:36

108: Healing From Trauma

Therapy Chat ·

2017/10/13

Welcome to episode 108 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Dr. Carmen Roman. Dr. Carmen Roman is a psychotherapist with 25 years of experience working in both Mexico and in California the last 5 of those years. She offers you a combination of both cultures and both worlds of psychology. She specializes in trauma, sexual abuse, and immigration issues.Dr. Roman works mainly with couples and families. Some clinical issues she works with are: anxiety,

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47:18

107: Abusive Relationship Dynamics & Traumatic Bonding

Therapy Chat ·

2017/10/06

Welcome to episode 107 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Tamara Hill. Támara Hill, M.S, NCC, CCTP, LPC is a licensed therapist and certified trauma professional specializing in child and adolescent behavioral and mood disorders including psychological and emotional trauma. As an internationally quoted therapist, Támara aims to empower families from various walks of life to gain further knowledge and rediscover authentic living.Támara holds to one life

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40:07

106: Finding Gratitude & Peace: Self-Compassion In...

Therapy Chat ·

2017/09/29

Interview with Buddhist Psychologist and student of Thich Nhat Hahn Tim Ambrose Desmond, LMFT. Tim Desmond is a mindfulness teacher, therapist in private practice, and co-founder of Morning Sun Mindfulness Center in Alstead, NH. He is the author of Self-Compassion in Psychotherapy (W.W. Norton, 2015) and offers training and consultation to therapists around the world, helping them to integrate positive psychology and mindfulness practices into their work.Tim has presented at Yale University, the

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23:24

105: When Your Partner Doesn't Understand Trauma

Therapy Chat ·

2017/09/22

*The names and characters in this episode represent a composite of people I have know personally and professionally. No real person is represented in this episode, which is intended for educational purposes.*When Your Partner Doesn't Understand Your Trauma Michael can't understand it. He just doesn't get what is going on with his wife of over 25 years, Amy. Michael is concerned about her and wondering when she is going to "get over" the childhood physical and sexual abuse she

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46:41

104: Bonus Episode - Suicide In Our Communities

Therapy Chat ·

2017/09/19

Bonus Episode for Suicide Awareness & Prevention Month! Replay of Laura's interview with Dr. Jonathan Singer, host of the Social Work Podcast, professor at Loyola University in Chicago, and co-author of the book, "Suicide in Schools" which details how communities can address the issue of suicide.Welcome back to Therapy Chat! Today’s topic is a serious one, and something that needs to be talked about, although most of us would rather not think about it. September is Suicide Prevention

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38:45

103: Psychotherapy Can Be Like Improv - Eating...

Therapy Chat ·

2017/09/15

Welcome to episode 103 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Valerie Martin (LCSW, RYT, CSAT Candidate) who is a psychotherapist and yoga instructor in Nashville, TN.Valerie focuses on a holistic treatment approach of mind + body integration and trauma resolution, using EMDR, ego state therapy, yoga (including trauma-sensitive yoga), Acceptance & Commitment Therapy (ACT), and somatic (body-based) and experiential techniques. She is also a Certified

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45:05

102: Expressive Arts - Drama Therapy

Therapy Chat ·

2017/09/08

In Episode 102, host Laura Reagan, LCSW-C interviews Krista Verrastro, RDT, a Maryland drama therapist. Krista is one of only six hundred-plus drama therapists in the United States. She explains what drama therapy is, how she got involved with it, and how she uses it in her practice.Krista defines drama therapy and explains how it is active, experiential and integrative. She discusses the roles we play in our lives and how this fits closely with drama therapy. She notes some similarities between

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49:03

101: Attachment Style & Relationships

Therapy Chat ·

2017/09/01

Episode 101 of Therapy Chat is the last in the "Best Of Therapy Chat" segment. Our number one most popular episode is the interview with Stuart Fensterheim, the Couples Expert! Stuart talks about how our attachment style affects our adult relationships. Welcome to episode 62 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This is the third episode in the trauma and attachment series featuring Stuart Fensterheim, LCSW. Stuart is a clinical social worker in Scottsdale, Arizona,

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42:07

100: Audience Participation & Themes from First 100...

Therapy Chat ·

2017/08/30

Welcome to episode 100 (woohoo!) of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. In this episode, we hear from listeners about what they enjoy about the podcast, favorite episodes and more.We also look at the overarching themes that have developed since the start of the podcast that includes:Parenting & RelationshipsMindfulnessSelf-CarePerfectionism and Self-CompassionTrauma and Sexual AssaultTrauma and AttachmentExperiential TherapiesInner KnowingThank you to each and every one of

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78:41

99: The Food-Mood Connection

Therapy Chat ·

2017/08/18

Best of Therapy Chat! Today's interview with author Dr. Leslie Korn, who is a Harvard-trained body-oriented psychotherapist who has worked for four decades to help people understand the connection between physical and emotional health, is the 2nd most popular episode of the first 100! Leslie spoke with host Laura Reagan, LCSW-C all the way from Mexico, where she lives and works.Leslie talks about how she got started doing body-oriented psychotherapy, what she learned in the jungle, and how

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56:05

98: Traumatic Stress & Your Health

Therapy Chat ·

2017/08/11

Internationally known physician Dr. Gabor Maté joined host Laura Reagan, LCSW-C on this episode of Therapy Chat to help listeners understand why it is important to address trauma occurring in childhood, even during pregnancy. Dr. Maté explains that the effects of trauma on our health endure over a lifetime and even in our genetic code passed on to future generations of our families. He describes how our physical health, mental health and emotional wellbeing are affected by our exposure to childhood

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59:38

97: Core Emotions & Change Triangle

Therapy Chat ·

2017/08/04

This month we are celebrating Therapy Chat! Therapy Chat's 2nd birthday is coming up this month, we recently achieved our first month of 50,000 downloads, and the 100th episode is coming out at the end of this month! Listen to my interview with Hilary Jacobs Hendel, which was the 4th most popular episode overall since Therapy Chat started! She talks about accessing core emotions in psychotherapy and her upcoming book, It's Not Always Depression: Working the Change Triangle to Listen to the

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40:24

96: Expressive Arts: Music Therapy

Therapy Chat ·

2017/07/28

Welcome to episode 96 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Maya Benattar. Maya is a music psychotherapist, but you might also call her a mindfulness mentor, a creativity coach, or a big fan of slowing down. Maya helps women who long to experience true clarity and confidence in themselves and their lives, but are held back by anxiety or fear. She supports them in slowing down and exploring their lives creatively so they can make significant changes and

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47:38

95: Compulsive Sexual Behaviour, Attachment & Shame

Therapy Chat ·

2017/07/20

Welcome to episode 95 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Duane Osterlind.As co-founder of NOVUS Mindful Life Institute, Duane Osterlind’s vision is to provide comprehensive care for individuals struggling with process addictions in the utmost confidential, comprehensive and caring environment to ensure clients feel safe and accepted with anticipation that recovery is possible.Duane has over eight years of experience as a therapist helping individuals

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44:22

94: Attachment, Meditation, Yoga & Compassion In...

Therapy Chat ·

2017/07/14

Welcome to episode 94 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Deirdre Fay, MSW, LICSW, who integrates trauma and attachment theory with yoga and meditation in embodiment. She is also the founder of the Becoming Safely Embodied Skills and maintains a private practice in Arlington, MA.The work she does arises out of her life. What she knows is grounded in her own healing as well as rigorous training as a psychotherapist looking for answers and ways to help

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50:35

93: Experiential Therapy, Vulnerability & Trusting...

Therapy Chat ·

2017/07/07

Laura recaps on common themes that have emerged throughout previous episodes and also talks further about equine-assisted therapy and the benefits of spending times with horses.Now 44 years old, Laura is more determined than ever to increase the amount of time she spends with horses, whilst her body has changed quite a bit since she first rode a horse when she was 13, it's safe to say that her heart hasn't changed much, if at all, as she learned through this experience.Thank you for

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50:54

92: The Emotionally Absent Mother & The Effects of...

Therapy Chat ·

2017/06/30

Welcome to episode 92 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Jasmin Lee Cori, who speaks to me about emotionally absent mothers and the affects of childhood emotional neglect.Jasmin became a therapist at the tender age of 24 and didn’t last long, as might be expected for someone who had yet to do her own healing work. When she reached 40, she uncovered childhood trauma, which began her journey of descent. She was a student of The Diamond Approach at that

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43:24

91: What Is Soul Care & How Do We Do It?

Therapy Chat ·

2017/06/23

Welcome to episode 91 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. My guest this week is Chonteau McElvin, who has been described as modern day medicine woman.Chonteau wears many hats but her main reason for being on the planet is to assist in the awakening and remembrance that we are all connected and the time to step into our brilliance is now. In her early 20’s she received a vision and was told by Spirit that she was a teacher and healer of the old ways. This is when her modern

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36:00

90: Psychospiritual Therapy - Coming Home To The Soul

Therapy Chat ·

2017/06/16

Welcome to episode 90 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. In this week's episode, I speak to Margot Borden about psychospiritual therapy, combining eastern approaches and western psychology and find out more about her new book “psychology in the light of the east”.Margot Borden has been working internationally as a psychotherapist since 1986 and specializes in an approach called Integral Psychotherapy. Read more about Integral Psychotherapy.Margot completed her first

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47:29

89: Connecting With Your Inner Wisdom To Process...

Therapy Chat ·

2017/06/09

Welcome to episode 89 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. In this week's episode, I’m delighted to welcome back Lisa Ferentz who speaks to me about her new book Finding Your Ruby Slippers: Transformative Life Lessons from the Therapist which looks at how you can overcome everyday obstacles, boost confidence, and end self-critical thoughts with simple life lessons.Lisa is a recognized expert in the strengths-based, depathologized treatment of trauma and has been in private

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