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PODCAST

You Need Therapy

iHeartPodcasts
Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
health & fitness mental health

All Episodes

32:46
So What Really is Codependency?
You Need Therapy ·
2021/03/01
en-US
10:34
Couch Talks with Kat (2-24-21)
You Need Therapy ·
2021/02/24
en-US
23:17
Your Identity is Rooted in More than You Think: NEDA...
You Need Therapy ·
2021/02/22
en-US
18:30
Couch Talks with Kat (2-17-21)
You Need Therapy ·
2021/02/17
en-US
65:20
Discovering Resilience Through a Global Pandemic with...
You Need Therapy ·
2021/02/15
en-US
11:16
Couch Talks with Kat (2-10-21)
You Need Therapy ·
2021/02/10
en-US
49:02
Fitness Culture with Anne Marie Turan
You Need Therapy ·
2021/02/08
en-US
9:06
Couch Talks with Kat (2-3-21)
You Need Therapy ·
2021/02/03
en-US
41:15
Breaking Down Spirituality with Tara Booker
You Need Therapy ·
2021/02/01
en-US
10:48
Couch Talks with Kat (1-27-21)
You Need Therapy ·
2021/01/27
en-US
38:26
The Therapy Experience As A Black Woman With Staci...
You Need Therapy ·
2021/01/25
en-US
10:58
Couch Talks with Kat (1-20-21)
You Need Therapy ·
2021/01/20
en-US
33:56
You Are Not Alone In Your Loneliness with Jamie...
You Need Therapy ·
2021/01/18
en-US
10:58
Couch Talks with Kat (1-13-21)
You Need Therapy ·
2021/01/13
en-US
43:32
How to Become the Hero in Your Own Story with Allison...
You Need Therapy ·
2021/01/11
en-US
15:39
Couch Talks with Kat (1-6-21)
You Need Therapy ·
2021/01/06
en-US
63:29
Depression Does Not Define You: With Hannah Brencher
You Need Therapy ·
2021/01/04
en-US
8:05
Couch Talks with Kat (12-30-20)
You Need Therapy ·
2020/12/30
en-US
50:50
Why You Don't Need to Start A Diet This Year
You Need Therapy ·
2020/12/28
en-US
13:13
Couch Talks with Kat (12-23-20)
You Need Therapy ·
2020/12/23
en-US
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