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PODCAST

The Healthy Skin Show

Jennifer Fugo, MS, CNS, Clinical Nutritionist

Ready to finally get to the bottom of your skin issues?If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit.Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a

health & fitness alternative health

All Episodes

27:03

015: Alternative Remedies For Lichen Sclerosus w/ Dr....

The Healthy Skin Show ·

2019/02/24

Many people suffer from Lichen Sclerosus, a chronic skin condition that usually affects prepubescent girls or postmenopausal women. However, because it affects the genitals, talking about it can be uncomfortable and many women suffer in silence. Today I'll be talking to my good friend, Dr. Anna Cabeca. She is an Emory-trained Obstetrician and Gynecologist, a menopause and sexual health expert, and international speaker and educator. Anna is also a truly wonderful person, and I feel very grateful to

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30:50

014: What You Need To Know About CBD Oil & Your Skin...

The Healthy Skin Show ·

2019/02/21

This SPONSORED episode is bought to you with deep thanks from Restorative Botanicals - a leader of organic CBD supplements! CBD has boomed in the US in recent years, but there is still a lot of confusion and misinformation about exactly what it is, and what it can do for our health. Pamela Orth is the Partner and Director of Business Development at Restorative Botanicals, one of the leaders of certified organic supplements, oils, and foods. She has hands-on experience developing two skincare lines

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28:01

013: What's Really Going On Behind Adult Acne? w/...

The Healthy Skin Show ·

2019/02/19

Most people think of acne as a teenage affliction. But there are many adults with pimples, many of whom even had great skin as teens. Brie Wieselman studies an often overlooked cause of chronic acne in women. Polycystic ovary syndrome (PCOS) is more common than many people realize. Even though it can lead to a number of conditions, as you are about to hear, it is totally manageable with expert help. Brie is a digestive and hormonal health specialist who works with women around the world in her

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25:01

012: How Essential Oils Can Help Clear Up...

The Healthy Skin Show ·

2019/02/17

Hormones are a huge piece of the wellness puzzle, and unbalanced hormones can certainly lead to a whole host of skin issues. However, there’s more and more evidence showing us the role that essential oils can play in helping to rebalance hormones. This is particularly true when it comes to stress management. That’s why I’m super excited to share today’s guest with you. Dr. Mariza Snyder is many things. She’s a functional practitioner and the author of six amazing books. For the past ten years, she

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29:47

011: The Role Of Probiotics When It Comes To Skin...

The Healthy Skin Show ·

2019/02/14

Welcome to part two of an incredible and mind-blowing interview I had with microbiologist Kiran Krishnan. Here we continue our conversation about the link between the gut and the skin and the role that probiotics can play in maintaining a healthy microbiome. If you haven't listened to part one with Kiran, please head here to listen to it first! My guest, Kiran Krishnan is deeply involved in the nutrition and dietary supplement market. He has a strict research background having spent many years in

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26:51

010: How Your Skin Health Is Tied To Your Whole-Body...

The Healthy Skin Show ·

2019/02/12

We’re increasingly realizing that your skin does not exist in isolation. Its health is tied to the health of the rest of your body, particularly your gut. But how can you take care of your gut’s biome in a way that is healthy both for it and for your skin? Kiran Krishnan is a microbiologist who studies this connection. He is deeply involved in the nutrition and dietary supplement market. He has a strict research background having spent many years in research and development in molecular medicine and

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30:35

009: Rebuilding Your Gut Health w/ Summer Bock

The Healthy Skin Show ·

2019/02/10

What does gut health have to do with your skin? At first glance, it might not seem like much. One is on your inside, the other on the outside. But they’re both part of the same complex system that is your body and if you want healthy skin, then you need a healthy gut. My good friend Summer Bock is a leading gut health expert who literally coined the term “gut rebuilding.” Being certified in integrative nutrition, she combines traditional herbal medicine with modern research and her background in

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29:17

008: Identifying The Chemical Triggers Behind Your...

The Healthy Skin Show ·

2019/02/07

It’s well known that the source of many skin problems lies in the gut. In fact, you may have a sensitivity to a natural chemical in your food that is triggering an issue with your skin. The tricky part, though, is often identifying just what the chemical cause of that trigger is. My friend Jennifer Brand knows all about this. She’s a certified nutrition specialist and an integrative functional and clinical nutritionist with a bachelors in nutrition and dietetics as well as two masters degrees in

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30:57

007: How To Combat Your Chronic Skin Issues By...

The Healthy Skin Show ·

2019/02/05

If you’ve got thyroid issues, weight to lose, or chronic skin conditions like eczema or psoriasis, an issue with your liver may be at the root of it all. Too often we fixate on other things when it’s really the liver that is driving many aspects of our health. My guest, Dr. Alan Christianson believes that understanding that the liver is an important organ and being aware of its functions and taking good care of it is crucial to healthy living. Dr. Christianson is a naturopathic endocrinologist who

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28:37

006: How To Tweak Your Diet To Combat Candida w/...

The Healthy Skin Show ·

2019/02/03

Some rashes, like candida and eczema, can seem to last forever! You might have tried a dozen different creams, seen specialist after specialist to no avail. Ricki Heller shares today why you should not give up. There is hope. You just need to be persistent! My good friend, Ricki joins me today to tell her story dealing with candida caused skin rashes. Ricki has spent 19 years following an anti-candida diet and now she helps people eat, cook, and live well so they can focus on healing and enjoying

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29:29

005: How Hormonal Birth Control May Be Contributing...

The Healthy Skin Show ·

2019/01/31

For many women, the decision to stop taking birth control comes with the unintended and generally unforeseen consequence of skin issues like acne and rashes. The truth is, your hormones are taking an unexpected roller-coaster ride and your body is just trying to regain its balance. My friend Dr. Jolene Brighten knows a thing or two about this. She’s a functional medicine and naturopathic medical doctor and the founder of Rubis Health, a clinic specializing in women’s hormones. Recognized as a

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30:57

004: A Groundbreaking Approach To Treating Atopic...

The Healthy Skin Show ·

2019/01/29

When topical steroids and other treatments don’t work to clear up eczema, we can get pretty desperate for a solution. If your dermatologist has run out of options, my guest, Dr. Richard Aron, might have what you’ve been looking for. Dr. Richard Aron is a world-renowned dermatologist with a focus in atopic eczema. Based in Cape Town, South Africa, he is the creator of the Aron Regimen. By examining the causes of atopic eczema and the common flaws in conventional treatment, Dr. Aron has developed a

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28:15

003: What's Causing My Chronic Itchy Hives? w/ Dr....

The Healthy Skin Show ·

2019/01/27

Sometimes I have clients who are losing their minds because they can’t figure why they keep getting hives. They’ve had allergy testing but just can’t figure out what to do. These chronic, itchy, bumpy conditions have solutions as my guest today tells us all about. Dr. Kara Fitzgerald is a mentor, a teacher, and a brilliant practitioner. She not only sees patients but also teaches clinicians. With a postdoc in nutritional biochemistry and laboratory science, Dr. Kara is the author and editor for case

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26:46

002: Wait, What Does My Gut Have To Do With My...

The Healthy Skin Show ·

2019/01/24

If you’ve tried just about every medication under the sun for your persistent skin condition and nothing seems to be working it may be because those medications are not addressing inflammation in the gut. Inflammation is part of just about every chronic skin condition, but it’s often overlooked. My friend Kelsey Kinney is a registered dietician specializing in digestive and hormonal health. Kelsey works with her clients to address all sorts of digestive and hormonal diseases including balancing

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28:31

001: How to Protect & Strengthen Your Skin Barrier w/...

The Healthy Skin Show ·

2019/01/22

Many people don’t realize that our skin acts as a barrier to help protect us from the outside world. When that barrier fails, it can lead to a whole host of conditions from, eczema to food allergies. I am so excited to have an expert on the skin barrier, Dr. Peter A. Lio, on this episode to talk about this important topic. Dr. Lio is a Harvard trained integrative dermatologist and clinical assistant professor of dermatology and pediatrics at Northwestern University Feinberg School of Medicine. He’s

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08:55

000: Welcome To The Healthy Skin Show w/ Skin Rash...

The Healthy Skin Show ·

2019/01/11

Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective. Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to

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