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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

10:19

2593: How to Not Take Things Personally by Shana...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2593: Shana Olmstead offers a transformative perspective on emotional triggers, revealing how our most challenging relationships can serve as powerful tools for growth. By learning to depersonalize others’ behaviors and view them as reflections of their own inner struggles, we reclaim emotional peace and deepen self-awareness. Read along with

en

07:20

2593: How to Not Take Things Personally by Shana...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2593: Shana Olmstead offers a transformative perspective on emotional triggers, revealing how our most challenging relationships can serve as powerful tools for growth. By learning to depersonalize others’ behaviors and view them as reflections of their own inner struggles, we reclaim emotional peace and deepen self-awareness. Read along with

en

11:19

2592: Couples Finances: What to Do if You Don't Agree...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2592: Shannon McNay offers practical guidance for couples navigating financial disagreements, emphasizing empathy, transparency, and shared values. By shifting the conversation from judgment to understanding each other's motivations, couples can create financial harmony, even if they start off with opposing views. Read along with the original

en

08:20

2592: Couples Finances: What to Do if You Don't Agree...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2592: Shannon McNay offers practical guidance for couples navigating financial disagreements, emphasizing empathy, transparency, and shared values. By shifting the conversation from judgment to understanding each other's motivations, couples can create financial harmony, even if they start off with opposing views. Read along with the original

en

06:48

2591: Sharpening the Point Until You Miss It by Keith...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2591: Keith Wilson explores the delicate balance between identifying what we want in relationships and the danger of becoming too fixated on specific expressions of love. By sharpening vague dissatisfaction into clear desires, we gain clarity, but rigidly attaching to those desires can distort reality and lead to deeper frustration. Wilson

en

9:47

2591: Sharpening the Point Until You Miss It by Keith...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2591: Keith Wilson explores the delicate balance between identifying what we want in relationships and the danger of becoming too fixated on specific expressions of love. By sharpening vague dissatisfaction into clear desires, we gain clarity, but rigidly attaching to those desires can distort reality and lead to deeper frustration. Wilson

en

10:07

2590: What You Need to Know About Postpartum Anxiety...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2590: Jessica Jondle sheds light on the often-overlooked reality of postpartum anxiety, a condition distinct from postpartum depression but just as disruptive. Learn to recognize the signs, understand the causes, and explore effective treatment options so you or a loved one can move from constant worry to confident motherhood. Read along with

en

07:08

2590: What You Need to Know About Postpartum Anxiety...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2590: Jessica Jondle sheds light on the often-overlooked reality of postpartum anxiety, a condition distinct from postpartum depression but just as disruptive. Learn to recognize the signs, understand the causes, and explore effective treatment options so you or a loved one can move from constant worry to confident motherhood. Read along with

en

06:20

2589: Power Struggles With Our Kids by Kristena Eden...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2589: Kristena Eden shares how understanding and aligning with your core principles can transform chaotic family dynamics into a nurturing, respectful environment. By exploring authoritarian, permissive, and nurturing parenting styles, she guides parents toward cultivating responsibility and peace through trust and growth rather than fear or

en

9:19

2589: Power Struggles With Our Kids by Kristena Eden...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2589: Kristena Eden shares how understanding and aligning with your core principles can transform chaotic family dynamics into a nurturing, respectful environment. By exploring authoritarian, permissive, and nurturing parenting styles, she guides parents toward cultivating responsibility and peace through trust and growth rather than fear or

en

08:32

2588: How to Perfect Your Grief Story by Shelby...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2588: Shelby Forsythia offers a compassionate guide to crafting and sharing your grief story, reminding us that storytelling is not only healing for ourselves but also a powerful way to challenge grief taboos. By choosing what to share, who to share it with, and preparing for possible responses, we reclaim agency in vulnerable moments and create

en

11:31

2588: How to Perfect Your Grief Story by Shelby...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2588: Shelby Forsythia offers a compassionate guide to crafting and sharing your grief story, reminding us that storytelling is not only healing for ourselves but also a powerful way to challenge grief taboos. By choosing what to share, who to share it with, and preparing for possible responses, we reclaim agency in vulnerable moments and

en

10:53

2587: [Part 2] Coping With Sentimental Objects After...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2587: Reid Peterson and Belinda Cock explore how sentimental items, or "linking objects," can either support healing after loss or silently prolong suffering. By asking mindful questions about the purpose these objects serve, they offer compassionate guidance for those feeling emotionally stuck and overwhelmed, encouraging healthy grieving

en

07:54

2587: [Part 2] Coping With Sentimental Objects After...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2587: Reid Peterson and Belinda Cock explore how sentimental items, or "linking objects," can either support healing after loss or silently prolong suffering. By asking mindful questions about the purpose these objects serve, they offer compassionate guidance for those feeling emotionally stuck and overwhelmed, encouraging healthy grieving

en

11:23

2586: [Part 1] Coping With Sentimental Objects After...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2586: Reid Peterson and Belinda Cock explore how sentimental objects, known as "linking objects," can provide comfort and connection after the death of a loved one, but also how they can become burdensome when their emotional weight prevents healing. Through deeply personal stories, they offer insight into how grief manifests in the things we

en

08:24

2586: [Part 1] Coping With Sentimental Objects After...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2586: Reid Peterson and Belinda Cock explore how sentimental objects, known as "linking objects," can provide comfort and connection after the death of a loved one, but also how they can become burdensome when their emotional weight prevents healing. Through deeply personal stories, they offer insight into how grief manifests in the things we

en

06:57

2585: What Minimalism Means to Me: More Time to Love...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2585: Meg Kelley reflects on how true minimalism isn't about owning less for the sake of aesthetics, but about making space to love more deeply and intentionally. Her story of a spontaneous act of giving becomes a powerful reminder that fulfillment comes not from curating perfection, but from showing up with compassion in our everyday lives

en

9:56

2585: What Minimalism Means to Me: More Time to Love...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2585: Meg Kelley reflects on how true minimalism isn't about owning less for the sake of aesthetics, but about making space to love more deeply and intentionally. Her story of a spontaneous act of giving becomes a powerful reminder that fulfillment comes not from curating perfection, but from showing up with compassion in our everyday

en

07:24

2584: Sleep Like a Baby by Leo Babauta of Zen Habits...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2584: Leo Babauta explores how our desire for comfort and predictability can hold us back from growth, creativity, and meaningful experiences. By embracing uncertainty and discomfort, we can cultivate resilience, presence, and a deeper appreciation for the moment-to-moment unfolding of life. Read along with the original article(s) here:

en

10:23

2584: Sleep Like a Baby by Leo Babauta of Zen Habits...

Optimal Relationships Daily - Dating, Marriage and... ·

2025/05/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2584: Leo Babauta explores how our desire for comfort and predictability can hold us back from growth, creativity, and meaningful experiences. By embracing uncertainty and discomfort, we can cultivate resilience, presence, and a deeper appreciation for the moment-to-moment unfolding of life. Read along with the original article(s) here:

en

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