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PODCAST

The Bryson Every Day Project

The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.

business entrepreneurship

All Episodes

15:52

420. I Was Recognized, I Failed Blade-1, DM’s, People...

The Bryson Every Day Project ·

2024/12/13

⚪️ ⚫️ - Thursday, December 12, 2024, 07:18 PM_____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Bryson reflects on failing a Blade challenge task due to late waking but commits to restarting, emphasizing discipline and self-improvement. He shares work frustrations over indirect communication and celebrates improved connectivity, enabling him to send more DMs and stay productive. Winning a recognition award in his mastermind group deeply

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27:12

419. Time Worth, No More FPM, No More AT&T (ASS),...

The Bryson Every Day Project ·

2024/12/12

⚪️ - Wednesday, December 11, 2024, 08:47 PM_____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Switched from AT&T to T-Mobile due to poor service affecting productivity, emphasizing the value of time. Critiqued FlexPro Meals for quality, cost, and customer service, favoring Costco for better variety. Shared productivity insights, emphasizing rapid action and learning from mistakes. Outlined monthly DM/posting goals to drive results and

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47:14

418. Minimization of This Podcast Simplifying...

The Bryson Every Day Project ·

2024/12/11

🔴 ⚪️ - Tuesday, December 10, 2024, 07:54 PM_____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ The episode focuses on maximizing productivity through ruthless execution, leveraging the compound effect, and simplifying workflows. Reflections include the exponential impact of sending 100 DMs daily compared to others’ slower pace, streamlining podcast production to save time, and committing to consistent, high-effort actions to accelerate

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28:27

417. Graduation, Showing Up, Mindset, Milestone-pisodes

The Bryson Every Day Project ·

2024/12/10

🔵 🟢 - 8:21pm - Monday, December 9th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show by ChatGPT 🗓️ Graduated to the main mastermind group, gaining access to advanced resources and support. Excited yet frustrated by time management struggles, work conflicts, and distractions. Signed a new client, realizing onboarding improvements are needed. Committed to ruthless prioritization, better focus, and execution. Considering schedule changes to optimize productivity and

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40:05

416. Scholarship Winner, IG Reel “Pop off”, Different...

The Bryson Every Day Project ·

2024/12/09

🔵 🟢 - 8:07pm - Sunday, December 8th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Began Day 7 of the Blade discipline system. Reflected on fears of stagnation and pushing past discomfort. Jaden, a friend, won the coaching scholarship, became first program client. Emphasized onboarding, clear goals, and client organization processes. Celebrated increased Instagram Reel views and progress in content creation. Shared

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01:39:07

415b. (Live) Sales Roleplay #12 w/Kevin

The Bryson Every Day Project ·

2024/12/08

🟠 - 1:04pm - Saturday, December 7th 2024, Office, UT_____________________________ 🆕Podcast Feedback & Suggestions Form 🆕 https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions 🆒What is this show about? (Episode 292b)🆒 tinyurl.com/Intro-Episode 🆙Fitness Page IG-Profile (@bryson.sessions)🆙 tinyurl.com/Fitness-Instagram 🆗Business Documentation IG-Profile (@brquse)🆗 tinyurl.com/Business-Documentation 🔤The Allegiant Excellence Podcast for Men (My Second

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30:59

415. Roleplay, IG Audit, Secrecy of the Show Again,...

The Bryson Every Day Project ·

2024/12/08

🔴 🟢 🔵 - 5:50pm - Saturday, December 7th 2024, Car, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Bryson restarted the podcast after a recording error. He rebranded by combining fitness and mindset into one show. Episode one was re-recorded with updated details and focus. The Blade System explanation is planned for episode three. A live sales roleplay provided valuable practice and feedback. He reflected on entrepreneurship highs,

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17:29

414. (Live) Coaching Call, Merging Fit & Excellence...

The Bryson Every Day Project ·

2024/12/07

🟠 🔵 🔴 🟢 - 8:34pm - Friday, December 6th, 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Focus on skinny guy niche for clear audience targeting Mental resilience content can supplement without dominating focus Share client struggles and transformations for relatable content Create actionable value posts for immediate audience results Combine podcasts into one for streamlined branding and messaging Balance mindset and

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01:00:52

413. Mental Gymnastics, Vulernable Post in...

The Bryson Every Day Project ·

2024/12/06

🟠 🔵 🟢 - 7:49pm - Thursday, December, 5th, 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Overthinking daily interactions causes constant frustration Vulnerable mastermind post shares struggles and failures Avoiding sympathy while documenting honest experiences Inspired by Hormozi’s delayed success philosophy Success slower than expected, then happens fast Striving for focus on inputs, not outcomes Frustration with

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33:45

412b. (Live) Sales Roleplay #10 (ChatGPT)

The Bryson Every Day Project ·

2024/12/05

🟠 🟢 - 7:52pm - Wednesday, December 5th 2024, Office, UT_____________________________ 🆕Podcast Feedback & Suggestions Form 🆕 https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions 🆒What is this show about? (Episode 292b)🆒 tinyurl.com/Intro-Episode 🆙Fitness Page IG-Profile (@bryson.sessions)🆙 tinyurl.com/Fitness-Instagram 🆗Business Documentation IG-Profile (@brquse)🆗 tinyurl.com/Business-Documentation 🆓The Allegiant Fit Podcast for Men (My Second

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16:19

412. Clarity of Mind + Quitting Job Rational

The Bryson Every Day Project ·

2024/12/05

🔵 🟢 - 4:49pm - Wednesday, December 4th, 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Had a big mental win: gained clarity on my ideal coaching client. Reached out to a follower who confirmed my content resonates with skinny guys looking to bulk up. Realized my passion is helping skinny guys transform, as it aligns with my own journey. Reflected on personal struggles with confidence and physical transformation when I was

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58:45

411. NEVER Start On Monday, 1st’s, or New Years, and...

The Bryson Every Day Project ·

2024/12/04

🟠 🔵 🟢 - 9:08pm - Tuesday, December 3rd, 2024, Office, UT_____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Wondered why "good night" is a farewell, not a greeting. Hit a 2-plate bench press for 2 reps after inconsistent training. Grocery shopped at Costco, spent $281, prepping meals again. Frustrated with FlexPro Meals' quality, switching back to cooking. Struggled with downtime productivity due to poor AT&T service. Advocated for

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46:01

410. Self Awareness + (Live) Sales Roleplay #8, Day 1...

The Bryson Every Day Project ·

2024/12/03

🟠 🟢 - 8:27pm - Monday, December 2nd, 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Failed first "blade" cycle but committed to improving. Discouraged by lack of results despite hard work but resolved to keep going. Recognized seeking sympathy as lowering standards and rejected it. Overthinking and perfectionism hindered podcast output; plans to simplify. Needs to dig deeper into client pain points and ask better

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13:50

409. It Is What It Is… Learn & Move Forward

The Bryson Every Day Project ·

2024/12/02

🟢 - 8:01pm - Sunday, December 1st, 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Failed Blade system tasks by being late and skipping the morning alarm; restarting tomorrow. Feeling discouraged by lack of traction on social media despite consistent, high-effort content creation. Reflection on past fitness posts suggests focus on gym imagery may have driven more engagement. Reminder of the "success over time" graph

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45:27

408b. (Live) Sales Roleplay #7 (ChatGPT+), Jeremy...

The Bryson Every Day Project ·

2024/12/01

🟠- 11:42pm - Saturday, November 30th 2024, Office, UT🆕Podcast Feedback & Suggestions Form 🆕 https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions 🆒What is this show about? (Episode 292b)🆒 tinyurl.com/Intro-Episode 🆙Fitness Page IG-Profile (@bryson.sessions)🆙 tinyurl.com/Fitness-Instagram 🆗Business Documentation IG-Profile (@brquse)🆗 tinyurl.com/Business-Documentation 🆓The Allegiant Fit Podcast for Men (My Second

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30:50

408. Blade System Clarity, Tasks & Calendar,...

The Bryson Every Day Project ·

2024/12/01

🔵 🟢 - 11:42pm - Saturday, November 30th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Blade system is a framework for personal growth with four daily tasks: removing something, adding something, doing a hard challenge, and addressing small details. Tasks like waking at 5 AM or taking an ice bath build discipline and resilience. System is infinite, not a program with a start or end, designed to keep growth continuous and

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34:00

407b. (Live) Sales Roleplay #6 (ChatGPT+)

The Bryson Every Day Project ·

2024/11/30

🟠 - 10:10pm - Saturday, November 29th 2024, Office, UT 🆕Podcast Feedback & Suggestions Form 🆕 https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions 🆒What is this show about? (Episode 292b)🆒 tinyurl.com/Intro-Episode 🆙Fitness Page IG-Profile (@bryson.sessions)🆙 tinyurl.com/Fitness-Instagram 🆗Business Documentation IG-Profile (@brquse)🆗 tinyurl.com/Business-Documentation 🆓The Allegiant Fit Podcast for Men (My Second

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24:20

407. Thoughts, Launched Offer, Never Quitting

The Bryson Every Day Project ·

2024/11/30

🔵 🟢 - 9:08pm - Friday, November 29th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Testing mic setup for gym show; closet setup provides great audio quality. Realized in-office setup needed for recording and documenting calls effectively. Live coaching call answered questions on daily non-negotiables and success habits. Launched Black Friday and scholarship deals on Instagram; engagement strategy ongoing. Reversing past

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37:13

406b. (Live) Sales Roleplay #5 (Day 2 of BLADE 1)

The Bryson Every Day Project ·

2024/11/29

🆕Podcast Feedback & Suggestions Form 🆕 https://allegiantfit.neetoform.com/Podcast-Feedback-And-Suggestions 🆒What is this show about? (Episode 292b)🆒 tinyurl.com/Intro-Episode 🆙Fitness Page IG-Profile (@bryson.sessions)🆙 tinyurl.com/Fitness-Instagram 🆗Business Documentation IG-Profile (@brquse)🆗 tinyurl.com/Business-Documentation 🆓The Allegiant Fit Podcast for Men (My Second Podcast)🆓 https://tinyurl.com/Allegiant-Fit-Podcast 🔤The Allegiant Excellence Podcast for Men (My

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34:11

406. Happy Thanksgiving, Fulfillment Over Leisure

The Bryson Every Day Project ·

2024/11/29

🦃 🔴 🔵 🟢 - 10:31pm - Thursday, November 28th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Spent Thanksgiving with family, ate, and laughed. Brought a mic but didn't record anything. Realized I don't share goals with my family much. Worked on Black Friday and scholarship promotions. Part of the BLADE task includes roleplays and punctuality. Reflecting on personal growth and need for networking. Struggles with messaging

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