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PODCAST

Psych Up Live

Dr. Suzanne B. Phillips

Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to your life and the world you live in. She explores topics as varied as family relationships, binge eating and violence on campus. In a conversational style, Suzanne and her guests translate the latest in psychology to exemplify ways of coping with child rearing, divorce, medical diagnosis, campus violence

health & fitness mental health

All Episodes

53:46

Career Planning During a Pandemic – Lessons for Everyone

Psych Up Live ·

2021/01/28

Among other things, the pandemic has taken jobs, economic stability, business ventures and the hope of new employment for many. In this episode we address this dilemma. Our Guest, Dr. Joel Evans, a Distinguished Professor of Business Emeritus at Hofstra University, and an expert on career planning and development provides a path to career planning during a pandemic. He offers specific strategies, skills, perspective and preparation for finding employment whether you are a new graduate, a seasoned

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54:55

Encore Teen Violence in America-Can We Save Our Teens?

Psych Up Live ·

2021/01/21

An eighteen year old is charged with the lethal stabbing of a 17 year old boy, who he believed was dating an x-girlfriend. The typical age range for a gang member is 12–24 years old. Starting with Columbine High School in 1999, the US has seen more than 230 elementary and HS school shootings. In this show, Joseph Kolb, Executive Director for the Southwest Gang Information Center and Instructor in the Criminal Justice Program at Western New Mexico University addresses the causative factors, warning

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54:55

Encore Teen Violence in America-Can We Save Our Teens?

Psych Up Live ·

2021/01/21

An eighteen year old is charged with the lethal stabbing of a 17 year old boy, who he believed was dating an x-girlfriend. The typical age range for a gang member is 12–24 years old. Starting with Columbine High School in 1999, the US has seen more than 230 elementary and HS school shootings. In this show, Joseph Kolb, Executive Director for the Southwest Gang Information Center and Instructor in the Criminal Justice Program at Western New Mexico University addresses the causative factors, warning

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53:55

Untangling, Understanding and Improving In-Law...

Psych Up Live ·

2021/01/14

Whether you are newly married, a middle aged couple, the identified In-Laws or the bewildered Out-Laws of an expanded family, you need to hear this show. In it, psychologist and author Dr. Geoffrey Greif draws upon his new and acclaimed book written with Dr. Michael Woolley, “ In-law Relationships: Mothers, Daughters, Fathers, and Sons.” Dr. Greif shares research using interviews and surveys with a total of 1,500 people to illuminate why some in-laws connect and others clash and even crash. He

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53:55

Untangling, Understanding and Improving In-Law...

Psych Up Live ·

2021/01/14

Whether you are newly married, a middle aged couple, the identified In-Laws or the bewildered Out-Laws of an expanded family, you need to hear this show. In it, psychologist and author Dr. Geoffrey Greif draws upon his new and acclaimed book written with Dr. Michael Woolley, “ In-law Relationships: Mothers, Daughters, Fathers, and Sons.” Dr. Greif shares research using interviews and surveys with a total of 1,500 people to illuminate why some in-laws connect and others clash and even crash. He

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53:48

Encore Shame: Free Yourself, Find Joy and Build True...

Psych Up Live ·

2021/01/07

When we consider the definition of shame we often compare it to Guilt. Commonly, it is thought that we feel guilt for something we have done that is unacceptable; but with shame, we feel that we are unacceptable. In this episode Dr. Joe Burgo expands the formal definition of Toxic Shame discussed by John Bradshaw as the result of unspeakable child abuse or the oppressive force of social shame addressed by Brene’ Brown. Drawing upon his new book, Shame: Free Yourself, Find Joy and Build True

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53:48

Encore Shame: Free Yourself, Find Joy and Build True...

Psych Up Live ·

2021/01/07

When we consider the definition of shame we often compare it to Guilt. Commonly, it is thought that we feel guilt for something we have done that is unacceptable; but with shame, we feel that we are unacceptable. In this episode Dr. Joe Burgo expands the formal definition of Toxic Shame discussed by John Bradshaw as the result of unspeakable child abuse or the oppressive force of social shame addressed by Brene’ Brown. Drawing upon his new book, Shame: Free Yourself, Find Joy and Build True

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56:09

Encore “Uncover the Power Within” – A Program To...

Psych Up Live ·

2021/01/06

In this show Dr. Elisha Goldstein returns to Psych Up Live to describe, discuss and exemplify aspects of his important new program “ Uncover the Power Within”. Dr. Elisha Goldstein will share the personal journey that brings him to his tireless work of empowering people to understand the causes of depression, anxiety and unhappiness. In this episode he uncovers the battle between surviving and really living. He shares the ingredients that help us adapt practices to relax the nervous system, combat

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56:09

Encore “Uncover the Power Within” – A Program To...

Psych Up Live ·

2021/01/06

In this show Dr. Elisha Goldstein returns to Psych Up Live to describe, discuss and exemplify aspects of his important new program “ Uncover the Power Within”. Dr. Elisha Goldstein will share the personal journey that brings him to his tireless work of empowering people to understand the causes of depression, anxiety and unhappiness. In this episode he uncovers the battle between surviving and really living. He shares the ingredients that help us adapt practices to relax the nervous system, combat

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56:07

Encore Understanding and Overcoming Binge Eating

Psych Up Live ·

2020/12/31

In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to

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56:07

Encore Understanding and Overcoming Binge Eating

Psych Up Live ·

2020/12/31

In this show Jennie Kramer, LCSW-R draws upon her experience in treating all forms of eating disorders and her co-authored book, Overcoming Binge Eating for Dummies to offer expert and useable information on Binge Eating Disorder (BED). With sensitivity and realistic perspective, she answers questions like-What is Binge Eating? Does it differ from compulsive eating or overeating? Who binges and why? She underscores the health risks associated with Binge Eating Disorder and describes first steps to

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49:57

Encore Mindful Aging: A Radically Different Outlook...

Psych Up Live ·

2020/12/24

In this episode Dr. Andrea Brandt, psychologist and author draws upon her latest book, Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy, to refute the notion of aging as chronic deterioration and decline and invite us to be “ On top of the hill rather than over the hill!” Toward this end, she draws upon research and offers specific strategies for knowing ourselves better, accepting our passions and truths, letting go of regrets and making a plan for bringing our

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49:57

Encore Mindful Aging: A Radically Different Outlook...

Psych Up Live ·

2020/12/24

In this episode Dr. Andrea Brandt, psychologist and author draws upon her latest book, Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy, to refute the notion of aging as chronic deterioration and decline and invite us to be “ On top of the hill rather than over the hill!” Toward this end, she draws upon research and offers specific strategies for knowing ourselves better, accepting our passions and truths, letting go of regrets and making a plan for bringing our

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55:09

Grieving is Loving: Embracing Our Response to Loss

Psych Up Live ·

2020/12/17

We are in a time of extraordinary loss of loved ones. Worldwide, more than a million people have died from Covid-19. Countless others have died of other causes. With extraordinary loss of loved ones there is extraordinary grief. In this episode, Dr. Joanne Cacciatore helps us understand and handle our grief. Drawing upon her new book, Grieving is Loving: Compassionate Words for Bearing the Unbearable, Dr. Cacciatore invites us to consider grief as something that can’t be ignored, rushed or

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55:09

Grieving is Loving: Embracing Our Response to Loss

Psych Up Live ·

2020/12/17

We are in a time of extraordinary loss of loved ones. Worldwide, more than a million people have died from Covid-19. Countless others have died of other causes. With extraordinary loss of loved ones there is extraordinary grief. In this episode, Dr. Joanne Cacciatore helps us understand and handle our grief. Drawing upon her new book, Grieving is Loving: Compassionate Words for Bearing the Unbearable, Dr. Cacciatore invites us to consider grief as something that can’t be ignored, rushed or

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55:04

Racism and Black Mental Health – How Do We Make a...

Psych Up Live ·

2020/12/10

In this show, Dr. Juliette McClendon, Research Psychologist in the Women’s Health Sciences Division of the National Center for PTSD at VA Boston and Assistant Professor of Psychiatry at Boston University School of Medicine, draws upon her expertise and research findings to discuss the impact of racism and discrimination on racial/ethnic health disparities. She will consider the role of Systemic Racism in obscuring these disparities, the role of intergenerational racial trauma in mental and physical

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55:04

Racism and Black Mental Health – How Do We Make a...

Psych Up Live ·

2020/12/10

In this show, Dr. Juliette McClendon, Research Psychologist in the Women’s Health Sciences Division of the National Center for PTSD at VA Boston and Assistant Professor of Psychiatry at Boston University School of Medicine, draws upon her expertise and research findings to discuss the impact of racism and discrimination on racial/ethnic health disparities. She will consider the role of Systemic Racism in obscuring these disparities, the role of intergenerational racial trauma in mental and physical

en-us

55:14

The Power of Self-Compassion to Enhance Coping in...

Psych Up Live ·

2020/12/03

Dr. Kristin Neff is the recognized pioneer in the field of Self Compassion research and the author of the important book, Self-Compassion-The Proven Power of Being Kind to Yourself. As individuals, families and communities we need to find a way to cope with the stress, fear and uncertainty we face. As you listen to Kristen Neff, you will hear something unexpected and important – the reasons and the research that reveal Self-Compassion as a powerful personal resource for coping and maintaining

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55:14

The Power of Self-Compassion to Enhance Coping in...

Psych Up Live ·

2020/12/03

Dr. Kristin Neff is the recognized pioneer in the field of Self Compassion research and the author of the important book, Self-Compassion-The Proven Power of Being Kind to Yourself. As individuals, families and communities we need to find a way to cope with the stress, fear and uncertainty we face. As you listen to Kristen Neff, you will hear something unexpected and important – the reasons and the research that reveal Self-Compassion as a powerful personal resource for coping and maintaining

en-us

55:14

The Power of Self-Compassion to Enhance Coping in...

Psych Up Live ·

2020/12/03

Dr. Kristin Neff is the recognized pioneer in the field of Self Compassion research and the author of the important book, Self-Compassion-The Proven Power of Being Kind to Yourself. As individuals, families and communities we need to find a way to cope with the stress, fear and uncertainty we face. As you listen to Kristen Neff, you will hear something unexpected and important – the reasons and the research that reveal Self-Compassion as a powerful personal resource for coping and maintaining

en-us

951 results

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